Guest guest Posted December 22, 2004 Report Share Posted December 22, 2004 I know what you mean about how your muscles feel.... at peace is the feeling I get... you wake feeling as though you're complete... that you've accomplished something... versus when you can sleep and you're anxious and feel as though something is missing.. that something is undone.. that you have to do something that you can't. I've never read a warning like that on Melatonin.... it may be the legal 'lets protect our butts' warning... I've taken melatonin for years at a time and was never addicted to it... and if I ran out.. no big deal.... and if I was at someone else's house and didn't have it along, no big deal... I never had the feeling that I HAD to keep it with me.... I'm that way with my thyroid and vitamins and such now though.. that's why I made my pill boxes.. so that I could take my stuff with me when I leave the house... To be honest, though... once your body is back in a normal rhythm you won't need the melatonin anymore.. I used it for so long cause my body was all messed up.. they had me severely underdosed on Synthetic thyroid and I was in so much pain from not sleeping.... Can't wait for tomorrow's report... *smile* The storm turned into a dud.. we got the wind and the cold but no snow..... We're going to be in the sub zero temps today.. so a good day to do some baking... then I can portion stuff up and lay it out on cookie sheets on the deck rails... at 10 below in a wind it freezes in an hour and then I can bag it up and haul it downstairs to the freezer. If I do it in the freezer I usually have to let it sit half a day before I can bag it up AND I have to make an extra trip down to the basement to do it..... I like using the FREE flash freezer better! hehehehe Topper () On Wed, 22 Dec 2004 14:04:59 -0000 "dawn prince" writes: Hi ,Well I tried the Melatonin last night and was a bit nervous trying something new. Took a little longer to drop off and got up once, but right back to sleep again. This morning I notice that my muscles seem more at ease, that sounds silly but it is hard to explain and it is a better feeling, not drowsy. Could have done with more sleep but hubby is up by 6 so I wake at that time and relax till I need to get up. All in all I think that this is better but will take for awhile to see if there are any differences from use. It also says not to use for more than 10 days without medical supervsion, is that a normal comment? , you couldn't keep that storm to yourself, Aye??? It is heading straight at us and won't be snow but freezing rain so that is bad!!!!!!! Must get out early to get meds that I am out of. Dawn Quote Link to comment Share on other sites More sharing options...
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