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NYTimes.com: Well: Phys Ed: How Little Exercise Can You Get Away With?

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MODERATOR'S NOTE: I shortened the URL Peggy sent using wwww.tinyurl.com -

please, everyone, use this free and easy website to shorten any long URLS you

send, because when they break across lines like this one does they can't be read

by some email programs. Thanks.

HEALTH | December 30, 2009

Well: Phys Ed: How Little Exercise Can You Get Away With?

By GRETCHEN REYNOLDS

How much exercise is needed to avoid feeling gloomy? The answer is: it depends.

http://well.blogs.nytimes.com/2009/12/30/phys-ed-how-much-exercise-to-avoid-feel\

ing-gloomy/?emc=eta1

http://tinyurl.com/yhof6z9

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