Guest guest Posted November 13, 2009 Report Share Posted November 13, 2009 (((((())))))) I understand, I think: what you are experiencing in your gradual revealings to yourself of what you truly did experience is intense and raw, and it must feel like an open abraded wound. I got the impression on my own that even the parts you share with us here might be censored or bowdlerized. I understand the need to do that, or feeling that you must do that. I haven't shared the worst things that my nada did to me either; its too personal, intense and even shameful for me at this point, and triggering. So, as far as I'm concerned, " no harm, no foul. " I do admire your writing ability, though, very much; its a real talent to write so well and movingly as you do. -Annie > > It's taken me a week (but) thank you Annie,,Suzy,Leanne,and Ashana for your replies.This has been a major realization and it has been extremely difficult to deal with.It's an awareness that I repressed growing up and for all this time since--and as it's come to the surface I have repeatedly felt like it was my fault.If I had never existed at all,as me,none of this would have happened to me. > > I don't want to put a positive spin on it right now.I want to face it as it is.I honestly don't know what to say,much,because I feel like the truth of what I'm really feeling would be too burdensome to others.I don't want to say anything that might imply a negation of the good intentions towards me that all of you expressed.I know that all of you meant well. > > I don't think that writing a memoir or an autobiography is going to be helpful in my case.I spend my life,all the f*cking time,censoring myself--and if I wrote my " story " ,it would be to really tell it.Not to censor any of it.There are ethical considerations to take into account here,such as the effect that anything I write might have on my childhood friend E's family.If I included the part about K--a major incident of almost being murdered--I couldn't very well do that without mentioning E.There are also,I suppose,legal issues which I assume a publisher--if I could even write it well enough to interest one--might not want to touch.I would be making some very serious allegations,which although true,haven't been proved in a formal court of law.I was gang raped repeatedly from the ages of 5-8 by several teenaged boys, " friends " of my teenaged babysitter who was also victimized by them.I read on the website of Marilyn Van Derbur,who wrote the incest memoir " Miss America by Day " that the most " common " sex abuse is actually perpetrated by teenaged boys in some kind of babysitting scenario--and here I was thinking that my experience was freakish and bizarre when in fact it's the most commonly reported kind...but these would still be serious allegations and I have no idea how the individuals involved would react if they knew of them.I was told at the time that they'd set my house on fire if I told--and indeed one of them later did time in prison for arson: he set his girlfriend's house on fire when she dumped him.There is also the matter of my sixth grade teacher who molested me--I looked him up and he is retired and has a wife and two daughters near my age.I don't need to hear them defending him.My entire FOO would vilify me,too,for writing such a book.I would have lots of people attacking me over it.I don't see how healing that would be.I also don't see how writing out such a relentlessly dark and depressing tale would help anyone.I think most people would get halfway through it and throw it against the wall. > > I just want to exist.To try to exist.To try to survive.For that to be enough--that I am worthy of at least that.Without having to have my existence used for the benefit of others.I feel like all I've ever been worth is what other people can use of me and how they can use me.My pain exists in and of itself. > > I would be glad if my therapist wrote about me as a case study or case history if that would help other clinicians to treat the people who come to them for help.But writing my history for publication myself has way way way too much threat of potential harm in it,for me and for some of the good people involved. > > I just want to be and to feel safe.That is my priority right now. > > That is how I honestly feel.I appreciate everyone's good intentions and please don't think that I don't.This is just more serious and there are no easy solutions.I have to deal with it for what it is. > > I have avoided responding to your replies because I just don't know how to say what I feel without coming off as whining or pointlessly despairing or seeming to not appreciate the goodwill all of you expressed to me. > > It's going to take me some time before I learn how to deal with my reality without being very upset by it and all of its implications. > > I wish I was beyond this point already but I'm just not.And if I sound angry,please know that it's not with any of you,but with circumstance. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2009 Report Share Posted November 15, 2009 Annie,thank you so much for your understanding.It means more to me than I can say.I seem to be a ridiculously slow learner in terms of learning how to state my own case/express my honest feelings without worrying that I must sound like a nasty castigating b*tch or a ranting lunatic. What continues to afflict me most constantly is the feeling that my experiences have cast me beyond the pale of regular human society and that I am utterly alone in the universe.I can rationally say for various reasons that this isn't so but that only reminds me that it isn't how I really feel.I am still too often assaulted by flashbacks,by traumas I haven't yet integrated--and I appear outwardly to be functioning because I just don't tell others what is really going on in my head.In many ways I *am* functioning,but alot of that is how I learned to compensate for the near constant onslaught of associations to traumatic memories...it's like my capacities co-exist with my incapacity,which I can't readily share with others...the world sees and wants to see my capacity...and I am told by others that I have this and that potential/that I could do so much...and I could,if only I could get myself nearer to healing from my wounds/the incapacity... I thank you for sharing that the worst things your nada did are too personal,intense and shameful for you to mention--that helps me to know that we have reasons for censoring our experience and that taking care of ourselves and choosing not to be triggered is normal and it is ok to do so.I know that I would be MASSIVELY triggered,possibly beyond what I can handle,by attempting to publish my story and having to deal with the fallout if I did. I think you write exceptionally well yourself.You are very articulate,lucid and precise in your posts and I always enjoy reading them.I admire your writing ability,too! I think you also have a story you could tell,although I don't know if that's what you would want to do.The genre of memoir writing is open ended and could be about almost anything. For now,personally,I'm sticking to trying to write fiction. > > > > It's taken me a week (but) thank you Annie,,Suzy,Leanne,and Ashana for your replies.This has been a major realization and it has been extremely difficult to deal with.It's an awareness that I repressed growing up and for all this time since--and as it's come to the surface I have repeatedly felt like it was my fault.If I had never existed at all,as me,none of this would have happened to me. > > > > I don't want to put a positive spin on it right now.I want to face it as it is.I honestly don't know what to say,much,because I feel like the truth of what I'm really feeling would be too burdensome to others.I don't want to say anything that might imply a negation of the good intentions towards me that all of you expressed.I know that all of you meant well. > > > > I don't think that writing a memoir or an autobiography is going to be helpful in my case.I spend my life,all the f*cking time,censoring myself--and if I wrote my " story " ,it would be to really tell it.Not to censor any of it.There are ethical considerations to take into account here,such as the effect that anything I write might have on my childhood friend E's family.If I included the part about K--a major incident of almost being murdered--I couldn't very well do that without mentioning E.There are also,I suppose,legal issues which I assume a publisher--if I could even write it well enough to interest one--might not want to touch.I would be making some very serious allegations,which although true,haven't been proved in a formal court of law.I was gang raped repeatedly from the ages of 5-8 by several teenaged boys, " friends " of my teenaged babysitter who was also victimized by them.I read on the website of Marilyn Van Derbur,who wrote the incest memoir " Miss America by Day " that the most " common " sex abuse is actually perpetrated by teenaged boys in some kind of babysitting scenario--and here I was thinking that my experience was freakish and bizarre when in fact it's the most commonly reported kind...but these would still be serious allegations and I have no idea how the individuals involved would react if they knew of them.I was told at the time that they'd set my house on fire if I told--and indeed one of them later did time in prison for arson: he set his girlfriend's house on fire when she dumped him.There is also the matter of my sixth grade teacher who molested me--I looked him up and he is retired and has a wife and two daughters near my age.I don't need to hear them defending him.My entire FOO would vilify me,too,for writing such a book.I would have lots of people attacking me over it.I don't see how healing that would be.I also don't see how writing out such a relentlessly dark and depressing tale would help anyone.I think most people would get halfway through it and throw it against the wall. > > > > I just want to exist.To try to exist.To try to survive.For that to be enough--that I am worthy of at least that.Without having to have my existence used for the benefit of others.I feel like all I've ever been worth is what other people can use of me and how they can use me.My pain exists in and of itself. > > > > I would be glad if my therapist wrote about me as a case study or case history if that would help other clinicians to treat the people who come to them for help.But writing my history for publication myself has way way way too much threat of potential harm in it,for me and for some of the good people involved. > > > > I just want to be and to feel safe.That is my priority right now. > > > > That is how I honestly feel.I appreciate everyone's good intentions and please don't think that I don't.This is just more serious and there are no easy solutions.I have to deal with it for what it is. > > > > I have avoided responding to your replies because I just don't know how to say what I feel without coming off as whining or pointlessly despairing or seeming to not appreciate the goodwill all of you expressed to me. > > > > It's going to take me some time before I learn how to deal with my reality without being very upset by it and all of its implications. > > > > I wish I was beyond this point already but I'm just not.And if I sound angry,please know that it's not with any of you,but with circumstance. > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2009 Report Share Posted November 15, 2009 I absolutely have always felt emotionally older than nada. I feel like I was born 40 and she is about six years old emotionally. She used to run around the house crying and raging about something she did that she could never tell anyone. I found out years later what it was, she had an affair and had my younger sibling as a result. When I look back on how sorry I felt for her, how I tried to comfort her etc.it makes me mad at her, more disgusted really. I am a parent now and I would NEVER pull that kind of out of control behavior on a child. Kids need security and structure-predictability...not mentally challenged chaos. I still look at nada like an emotional child and she's 70. > > A couple of recent topics have reminded me of the surreal feeling I had fairly often growing up of actually asking myself if I wasn't more " mature " than my own mother--and asking myself how in the world that could be.It was so weird and scary to feel that way.I was wondering if anyone else remembers feeling something like this. > > When I was six we were going one day to visit her high school best friend: nada,me and my brother in the car.We were stopped at a red light out in the countryside--it was a gorgeous late Spring day and Simon's song " Kodachrome " was playing on the radio.I was sitting in the back with my brother enjoying the ride and the day because I always loved going to see this friend of nada's who was very nice.We didn't get to see her enough,I thought. > > Anyway,we were stopped at a red light and a group of young men seemed (to me) to appear from out of nowhere.They pounded on the car hood and sort of gathered around the stopped car.I was shocked and very frightened,but nada was all giggles and she asked them if she could give them " a ride " . > > They piled into the car,including in the back seat where my brother and I kind of got pushed to the side.I put my arms around my brother and held him close to me because I was scared and to somehow shield him.Nada was giggling away,asking them questions about where they were going,what were their names,tra la la,and seemed to be having a ball. > > We ended up driving out of our way and I was very relieved when they got out of the car--they had seemed raucous to me and rude.I was also shaking with upset and fear.And angry--I was fully aware of feeling angry with nada. > > I couldn't help it,she seemed so pleased and non-plussed by the whole thing,I had to say something.I didn't want her to ever do something like that again. > > I was SIX YEARS OLD and I had to say to a thirty one year old woman, " How could you be so irresponsible? " > > Nada was like,what? What do you mean,how can you be so silly? She told me lightly, " Oh,D (the best friend we were on the way to see) and I used to do that all the time in college,pick up hitch hikers and we'd tease them for a while then drop them off somewhere,it was a riot... " > > I had to remind her: " Mom,you're not in college anymore and you have two small children in the car with you. " > > She stopped the car and told me to get out and when I refused,yelled at me, " I have ONE CHILD in this car with me! You're not a child,I don't know what you are! You're some kind of demon in a little girl's body,you're NOT a child.I should just shove you out of the car and leave you here,you know so much,you'll do just fine all on your own! " > > She took off speeding.My brother was now crying and she yelled at me, " You see what you did! Are you proud of yourself now,you made B cry again? You've succeeded in ruining this day now for both of us. " > > I was left bewildered by the whole thing.How could it be that I knew she'd done something wrong (and dangerous) and she didn't? Was it really because there was something horribly abnormal about ME? > > And what if she did something like that again and I couldn't stop her? What if something really bad happened to us? > > I decided to " tattle " on her to my grandfather,her father,and I did.She was very hateful to me after that but she never picked up another hitchhiker.I also wonder if she was planning on having a big laugh with her friend over picking up those guys and if things like that are the reason why,whenever we did see this woman,it was nada going to see her--she very very rarely ever came to see us.This friend of hers had gotten married and had kids and grown up and it seemed like nada never did grow up in the same way.Why does that make me feel so sad? > > Does anyone else have an experience like this? > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2009 Report Share Posted November 15, 2009 Thank you,,for the caring thoughts.My reaction of despair is my own fault for disclosing something on here that on reflection I wasn't really ready to get feedback on.And opening myself up to being triggered.I appreciate very much you reaching out to offer support,as I appreciate very much all of the support everyone tried to offer me.It would have been better not to post until I had a clearer idea of how I feel myself.I would never want to hurt anyone on here with my responses because I know that when people take the time to respond their intentions are good and well meant. Thanks, > > > > It's taken me a week (but) thank you Annie,,Suzy,Leanne,and Ashana for your replies.This has been a major realization and it has been extremely difficult to deal with.It's an awareness that I repressed growing up and for all this time since--and as it's come to the surface I have repeatedly felt like it was my fault.If I had never existed at all,as me,none of this would have happened to me. > > > > I don't want to put a positive spin on it right now.I want to face it as it is.I honestly don't know what to say,much,because I feel like the truth of what I'm really feeling would be too burdensome to others.I don't want to say anything that might imply a negation of the good intentions towards me that all of you expressed.I know that all of you meant well. > > > > I don't think that writing a memoir or an autobiography is going to be helpful in my case.I spend my life,all the f*cking time,censoring myself--and if I wrote my " story " ,it would be to really tell it.Not to censor any of it.There are ethical considerations to take into account here,such as the effect that anything I write might have on my childhood friend E's family.If I included the part about K--a major incident of almost being murdered--I couldn't very well do that without mentioning E.There are also,I suppose,legal issues which I assume a publisher--if I could even write it well enough to interest one--might not want to touch.I would be making some very serious allegations,which although true,haven't been proved in a formal court of law.I was gang raped repeatedly from the ages of 5-8 by several teenaged boys, " friends " of my teenaged babysitter who was also victimized by them.I read on the website of Marilyn Van Derbur,who wrote the incest memoir " Miss America by Day " that the most " common " sex abuse is actually perpetrated by teenaged boys in some kind of babysitting scenario--and here I was thinking that my experience was freakish and bizarre when in fact it's the most commonly reported kind...but these would still be serious allegations and I have no idea how the individuals involved would react if they knew of them.I was told at the time that they'd set my house on fire if I told--and indeed one of them later did time in prison for arson: he set his girlfriend's house on fire when she dumped him.There is also the matter of my sixth grade teacher who molested me--I looked him up and he is retired and has a wife and two daughters near my age.I don't need to hear them defending him.My entire FOO would vilify me,too,for writing such a book.I would have lots of people attacking me over it.I don't see how healing that would be.I also don't see how writing out such a relentlessly dark and depressing tale would help anyone.I think most people would get halfway through it and throw it against the wall. > > > > I just want to exist.To try to exist.To try to survive.For that to be enough--that I am worthy of at least that.Without having to have my existence used for the benefit of others.I feel like all I've ever been worth is what other people can use of me and how they can use me.My pain exists in and of itself. > > > > I would be glad if my therapist wrote about me as a case study or case history if that would help other clinicians to treat the people who come to them for help.But writing my history for publication myself has way way way too much threat of potential harm in it,for me and for some of the good people involved. > > > > I just want to be and to feel safe.That is my priority right now. > > > > That is how I honestly feel.I appreciate everyone's good intentions and please don't think that I don't.This is just more serious and there are no easy solutions.I have to deal with it for what it is. > > > > I have avoided responding to your replies because I just don't know how to say what I feel without coming off as whining or pointlessly despairing or seeming to not appreciate the goodwill all of you expressed to me. > > > > It's going to take me some time before I learn how to deal with my reality without being very upset by it and all of its implications. > > > > I wish I was beyond this point already but I'm just not.And if I sound angry,please know that it's not with any of you,but with circumstance. > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2009 Report Share Posted November 15, 2009 , Know that my heart goes out to you. You have endured and continue to endure so very, very much. Best, Ashana The INTERNET now has a personality. YOURS! See your Yahoo! Homepage. http://in.yahoo.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2009 Report Share Posted November 16, 2009 you are absolutly right...my nada used to do similar things, and either my sister or I had to try and comfort nada...I stopped trying when I got in jr high school..I figured she doesn't comfort me, why should i bother trying to comfort her? Jackie  I absolutely have always felt emotionally older than nada. I feel like I was born 40 and she is about six years old emotionally. She used to run around the house crying and raging about something she did that she could never tell anyone. I found out years later what it was, she had an affair and had my younger sibling as a result. When I look back on how sorry I felt for her, how I tried to comfort her etc.it makes me mad at her, more disgusted really. I am a parent now and I would NEVER pull that kind of out of control behavior on a child. Kids need security and structure-predictability...not mentally challenged chaos. I still look at nada like an emotional child and she's 70. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 17, 2009 Report Share Posted November 17, 2009 ((((())))), Everything that you've said makes perfect sense - and it does help to understand what you are feeling, so I hope you won't hold back on that. You are safe to be whoever you are here, and to say what you need to without judgement. You could never come across as " whining or pointlessly despairing or seeming to not appreciate the goodwill all of you expressed to me " . You hold yourself to pretty high standards (and I fear I recognize some of my own issues in that.) Something you said strikes me as the crux of what you're feeling " I just want to exist. To try to exist. To try to survive. For that to be enough--that I am worthy of at least that. Without having to have my existence used for the benefit of others.I feel like all I've ever been worth is what other people can use of me and how they can use me. My pain exists in and of itself. " That, and your feeling that " it was my fault. If I had never existed at all, as me, none of this would have happened to me. " The latter is such a powerful burden and if I could help to easy you of anything it would be that belief. There is no way that you can ever truly know the answer, but let me at least offer you an alternative view. You were by some miracle born profoundly gifted. Your nada clearly had no capacity to deal with that (not your fault). You could have been born different in ANY way (profoundly disabled, or mentally challenged, or musically gifted, or artistic, or overly active and athletic....) and your nada would not have had the capacity to deal with it. You could have simply been her target as the firstborn - it is for certain someone would have been. It just seems that your brother came after you - and was always going to be under the radar. And I say again that I do believe that your gift of intelligence is the ONE thing that made the difference in your survival - and will continue to. By being YOU, you survived, and will get to a place where you can be whole again. At present, look at your brother, and look at yourself - and ask who has the chance at a better, healthier life? Please know that I don't say any of this to negate what your are feeling, or try to " positive " you out of it. There is no way to put a positive spin on what you have been through - ever. The positive will come in time, when you reach that feeling of safety you long for. The things that have happened to you are fantastically horrible - so much so that I continue to marvel that you are in ANY way held together. The more you reveal, the more I understand how it would have been impossible for one person to handle it all without splintering into different pieces of yourself - or parsing out the experiences. But -- how to convey this -- while they are horrible to hear, horrible to believe, those reactions are felt only out of deeply felt empathy for you. But, finding it hard to hear them, does not equate to being repelled by your telling of them. [The only thing I want to throw against the wall is your nada - and for those who molested you, a wall with spikes...] You've spent your whole life protecting yourself - and others - you have no need to " protect " us. I think you have spent a lifetime censoring yourself - you had to with your nada to survive worse than she already did to you - you were never really allowed to just be you. Later, you've had to censor to either protect others from the awful truth, or to protect yourself from opening up wounds you weren't ready to deal with. From revealing too much of yourself that you weren't ready to reveal. You've created this wonderful persona who is professionally successful - a powerhouse that everyone looks to for advice to be their cheerleader, and yet, who is there doing that for the little girl inside you? (Okay admittedly, maybe I'm again projecting some of my own issues onto you, but it just feels familiar to me.) I hope in part that we can be that for you - maybe just a little, when you are ready. You have no need to reveal more here than you are comfortable with. You don't have to feel you are somehow not being " honest " by revealing only parts of the story. You have no need to censor anything either. Noone here is going to judge you. I feel I can safely say that everyone wants to support you. One could not hear any part of your story and not want to reach out and try to comfort you, encourage you. Sometimes that's going to feel right, other times, not. It's all okay. You already know the intentions are good. I still want to encourage you to write your " story. " However, in doing so, my intention is never to cause you more distress. I encourage it as a way to unburden the toxic memories within you. Write your story down, ALL of it, uncensored. Put all those thoughts and feelings down and get them out of you. For that reason only - to get them out of you in a way that you don't have to hold anything back. Give yourself that freedom. Then, lock it away someplace safe and try to visualize that it is OUT of you. Then keep it or destroy it or whatever. I know it's not as simplistic as that..... but it would be another step toward healing. I do believe others would be receptive to your story, and would be deeply inspired by your very survival - as I am, but I would never encourage you to go public for that reason alone - or ever, really, for all the reasons you've stated. You do indeed need to focus on feeling safe, now, and that would certainly not be a step forward in that direction. I also still want to encourage you to write in some capacity if you feel the urge to pursue the creative side of you....but, only if it fulfills something good in you. Mostly, I just want you to find that place where you feel safe. I know that noone else can take you there, and you are working so hard to get there on your own. At the least, I hope you will come to know that you are safe here with us - just being you. No expectations, just BE. Suzy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2009 Report Share Posted November 21, 2009 Hello, . I think the quote you were referring to was one I indeed shared. My late husband used to say, " The victory is in the journey. " I'm sure he did not coin the phrase, but I was glad he was wise enough to see the truth in it and share it. Your message made me think of my first husband (who is still alive, and that's all I'll say about that!). ; ] He walked out when the kids were pretty young, and I remember my best friend talking with me about how she saw his perception of life. She said that some people think an easy life is the rule, and struggles are the exception. In fact, she believed (and I agree), that " bumps in the road are the rule; a smooth path is the exception " . This doesn't mean the bumpy roads are not worth traveling. They most certainly are. And we can learn to tolerate and even enjoy the journey amongst the bumps. When the road is smooth and all is well, we *certainly* enjoy that, knowing that it is a lovely reprieve and meant for our renewal and preparation for future challenges. (She is still my best friend, 13 years later - she's a good and wise woman.) As KOs, our perspectives of such things can get so twisted. I know I tend to black and white thinking - " It's hard now, and it will only ever get worse! Oh me oh my! " It takes fortitude and wisdom to learn and hold to a healthier, more realistic perspective. I see you striving toward this. No one in the world does it perfectly, but again, " The victory is in the journey. " In fact I sometimes feel sorry for my ex-husband becs he will not see this victory. He will only ever see doom and gloom, and there is no victory or joy or reprieve in that. (As I told someone recently, the best thing that guy ever did was walk out on me! Well, the best thing he ever did for me anyway...) But having had a fada, of course I married someone like him. It was almost inevitable for me. I hope that there is a modicum of safety for you on this board as you feel your way thru what is appropriate to share and what is not. I do not envy your position, but I respect your wisdom, determination, and honesty. , your words to me were so kind and gentle. In truth, I had to leave my computer for the day and come back to it tonight; it is far too difficult for me to accept such words, and all the more because I know you were sincere. Thank you. Take good care friend, I just get tired of holding it all together and I've realized that I keep hoping to find some Shangri-La where I can let it all out.Which is a magical place that doesn't exist.Only reality frees us from the false hopes and false strivings that hold us back--ditching an illusion is ultimately liberating,as painful as it is initially to let it go.I'm on a learning curve,right now in the particulars of what is best to share or to keep to myself.There is no paradise of all understanding,at least not on this earthly plane.That's just the way it is and accepting that leads to more growth.I think you are the one who said something like it's the journey that counts,in itself.I personally feel like I'm not living if I'm not learning--and it's the learning,however it happens,that counts... > > You have a nobility of spirit,,that is very special.Thank you,again,for sharing your kindness with me.That truly does soften the way and I truly,truly do appreciate it. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2009 Report Share Posted November 22, 2009 , I'm so glad if my words have in any way made sense to you - and if they brought you a small degree of comfort. That means a lot to me as I feel sometimes that words are just too inadequate to express how much I admire your strength and courage within your journey. Just in the short time we've gotten to " know " you, you've come so far. I really can " see " you evolving, even though you may not recognize the leaps you are making. I'm really proud to hear you say " Since I started therapy I've begun to learn how to accept that I was once in such a psychologically untenable position that I literally couldn't go it alone.That it's not a sign of my weakness or weirdness that I created " other people " to stand in for me or be for me and that I don't need to despise myself for it. " That's huge! I have truly NEVER seen you as weird in any way - it makes more sense to me that one " person " could NOT have handled all that you have - hence the need to " parse " it out. That you would have needed to protect the " feeling " part of you and let others step forward to " take care of business. " The amazing thing is that your psyche has such a powerful will to survive that it used whatever means necessary. To my thinking, your experience is a testament to your strength and will, I see nothing of weakness in it. The discussion of persona vs personality is indeed an interesting one. I know it is way too simplistic, but it seems that both in various presentations are all parts of ourselves, but the distinction is a matter of whether there is conscious choice. I would guess that the more " " is present and received positively (and " you " will be based on what I see!), the more you will be present. But, I also would like to say that I still see your " other " personalities as all you. They're all parts of YOU that are handling the things you need to. No one else is stepping up to take care of things - you are. It may not be in a way that you wish for, and you may not be in control of how and when, but it's still you on some level - so you still deserve the credit and recognition. I know it may feel false to you and I sense you feeling " well, if you only knew the real me..., " but I can only see that they are all parts of the " real " you - and deserving. Allow yourself that. And, this is totally outside my purvue of experience or understanding, so I don't presume to have a clue what I'm talking about here, but I have to wonder if the more that you get to know the different parts of you and " their " role in handling your experiences/feelings -- that once your feelings are faced and dealt with - they will likely meld into " you " or together naturally- as you absorb the feelings into you. I'll stop on that, because I feel pretty lame trying to put it into words. As for personas, your T. is right in that we all have different ones - we never really convey 100% of our " true " selves to anyone - not our mate, not our kids, not our friends, not our coworkers/clients, not our fellow parents, not our parents, not our acquaintences (heaven help if our kids saw us carrying on for girls' night out, for example....). There is always a certain amount of filtering going on, as much for ourselves as for the other person(s) in our lives. I think that is completely normal. I think it only becomes NOT normal when any one of them comes in complete conflict with another (and that's probably why so many of us feel our relationships with our PD parents are so completely false and just WRONG). As for what you are specifically dealing with right now, I imagine that it must be so difficult to begin to finally recognize and absorb the feelings related to your past experiences - especially given the disparity between the feelings of a much younger self and the adult you are now. I have only a miniscule inkling of what that must be like. I have once in my life experienced what I call " emotional amnesia, " where the experience was traumatic enough for me to shut down completely - emotionally - although I was not aware I had done so at the time. I still went through everyday life and appeared to be coping incredibly well (too well), until about a year later when suddenly all of the emotions bubbled up and I had a complete time-disconnect between emotion and experience. I had to deal with the emotions after the fact and it was not easy, but at least there wasn't a significant age disconnect. So where in your life now do you put those emotions related to then and your much younger self? I know I can't help with that, but I hope at least it helps that I think I understand.... I can also see why you are tired of feeling used (or at least having your giftedness used against you.) As a child, it certainly played a role in why things were more difficult for you, and your nada reinforced the thought that you were " difficult " with your teachers - so they didn't look further. Had your nada actly differently (as a healthy, caring parent would have), your teachers and/or school might also have - so put this issue back on her. As for the teachers themselves, I would say let that one go - they're not worth it. They simply weren't equipped to deal with a child as gifted as you - probably never had and never will again see someone like you (their loss). It would not have occurred to them that you had the intelligence or maturity to even form the thought that you felt used -they probably thought they were doing good to give your something to do... Their fault, not yours. With all of your internal struggles, striving for healing, maintaining your professional life, maintaining your relationships, all the while feeling the need to protect the world from your " behind the scenes " struggle, it's no wonder you are tired. It IS a wonder that your spirit does not give up. Your spirit shines through - so much. I don't see you giving up. You've come too far. And while there is no place in this real world that you can just let go and let it all hang out (save writing it down for yourself), I reiterate that I hope you can feel safe in continuing to share your story here. I so much admire your courage and grace in doing so, and I thank you for trusting us enough. And you explain it very well.... And, if you will allow me to interject a tiny bit of humor (well-intentioned, I promise): I wish your boss/co-workers appreciated just how many people you are bringing to work with you to do the difficult jobs they don't seem to be able to - you would surely get a big raise. (((((hug))))) Suzy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2009 Report Share Posted November 22, 2009 , I haven't been able to read all the posts, but I wanted to say that I admire your efforts, your desire to learn, to recover, to be happy. I have not suffered the way you have but I feel learning of your experiences tunes me in on a deeper level to the suffering of humans and fills my heart with such love. If you were here in front of me, I would be embarassed to admit it, but it is how I feel. I feel such joy at people, who like me, have experienced trauma and try to figure it out, to make sense of our experiences and share with others, openly risking ridicule. It gives me courage. I deeply appreciate your sharing. I think you are just wonderful. Leanne ________________________________ To: WTOAdultChildren1 Sent: Sat, November 21, 2009 2:14:32 AM Subject: Re: Did you feel older than nada as a kid?  ,thank you .I think you must have a truly beautiful soul.I thank you sincerely for understanding my post in the spirit in which it was intended.I would like to be able to be more transparent- and honest--somewhere. I do the " functioning well " gig at work where nobody has the slightest clue of what I'm struggling with.The professional admiration I receive doesn't go very far in the way of being healing because it's not based on the true me.Not that any of us really display our truest selves in the workplace--that wouldn't really be advisable or appropriate. ..but mine is alot of holding it together when *if* I was more centered in myself,I could do so much more...my coworkers/boss believe I could do so much more because they see the ease with which I do what I do but don't know what's really going on " behind the scenes " so to speak,only I do. Admittedly,I focus too much on where I do and can function well in my other relationships too--mostly because I just need a break from despair and all this hard internal work.I want to be happy! (dammit) I want to have these moments of pleasantness in my life...but that doesn't make the rest of it go away.And when I am triggered into dissociating, boy does it clash with how together I seem.And the ones close to me are a bit aghast. I just get tired of holding it all together and I've realized that I keep hoping to find some Shangri-La where I can let it all out.Which is a magical place that doesn't exist.Only reality frees us from the false hopes and false strivings that hold us back--ditching an illusion is ultimately liberating,as painful as it is initially to let it go..I'm on a learning curve,right now in the particulars of what is best to share or to keep to myself.There is no paradise of all understanding, at least not on this earthly plane.That's just the way it is and accepting that leads to more growth.I think you are the one who said something like it's the journey that counts,in itself.I personally feel like I'm not living if I'm not learning--and it's the learning,however it happens,that counts... You have a nobility of spirit,, that is very special.Thank you,again,for sharing your kindness with me.That truly does soften the way and I truly,truly do appreciate it. > > > > > > ((((() )))), > > > > > > Everything that you've said makes perfect sense - and it does help to understand what you are feeling, so I hope you won't hold back on that. You are safe to be whoever you are here, and to say what you need to without judgement. You could never come across as " whining or pointlessly despairing or seeming to not appreciate the goodwill all of you expressed to me " . You hold yourself to pretty high standards (and I fear I recognize some of my own issues in that.) > > > > > > Something you said strikes me as the crux of what you're feeling " I just want to exist. To try to exist. To try to survive. For that to be > > > enough--that I am worthy of at least that. Without having to have my existence used for the benefit of others.I feel like all I've ever been worth is what other people can use of me and how they can use me. My pain exists in and of itself. " That, and your feeling that " it was my fault. If I had never existed at all, as me, none of this would have happened to me. " > > > > > > The latter is such a powerful burden and if I could help to easy you of anything it would be that belief. There is no way that you can ever truly know the answer, but let me at least offer you an alternative view. You were by some miracle born profoundly gifted. Your nada clearly had no capacity to deal with that (not your fault). You could have been born different in ANY way (profoundly disabled, or mentally challenged, or musically gifted, or artistic, or overly active and athletic.... ) and your nada would not have had the capacity to deal with it. You could have simply been her target as the firstborn - it is for certain someone would have been. It just seems that your brother came after you - and was always going to be under the radar. And I say again that I do believe that your gift of intelligence is the ONE thing that made the difference in your survival - and will continue to. By being YOU, you survived, and will get to a place where you can be whole again. At present, look at your brother, and look at yourself - and ask who has the chance at a better, healthier life? > > > > > > Please know that I don't say any of this to negate what your are feeling, or try to " positive " you out of it. There is no way to put a positive spin on what you have been through - ever. The positive will come in time, when you reach that feeling of safety you long for. > > > > > > The things that have happened to you are fantastically horrible - so much so that I continue to marvel that you are in ANY way held together. The more you reveal, the more I understand how it would have been impossible for one person to handle it all without splintering into different pieces of yourself - or parsing out the experiences. But -- how to convey this -- while they are horrible to hear, horrible to believe, those reactions are felt only out of deeply felt empathy for you. But, finding it hard to hear them, does not equate to being repelled by your telling of them. [The only thing I want to throw against the wall is your nada - and for those who molested you, a wall with spikes...] You've spent your whole life protecting yourself - and others - you have no need to " protect " us. > > > > > > I think you have spent a lifetime censoring yourself - you had to with your nada to survive worse than she already did to you - you were never really allowed to just be you. Later, you've had to censor to either protect others from the awful truth, or to protect yourself from opening up wounds you weren't ready to deal with. From revealing too much of yourself that you weren't ready to reveal. You've created this wonderful persona who is professionally successful - a powerhouse that everyone looks to for advice to be their cheerleader, and yet, who is there doing that for the little girl inside you? (Okay admittedly, maybe I'm again projecting some of my own issues onto you, but it just feels familiar to me.) I hope in part that we can be that for you - maybe just a little, when you are ready. > > > > > > You have no need to reveal more here than you are comfortable with. You don't have to feel you are somehow not being " honest " by revealing only parts of the story. You have no need to censor anything either. Noone here is going to judge you. I feel I can safely say that everyone wants to support you. One could not hear any part of your story and not want to reach out and try to comfort you, encourage you. Sometimes that's going to feel right, other times, not. It's all okay. You already know the intentions are good. > > > > > > I still want to encourage you to write your " story. " However, in doing so, my intention is never to cause you more distress. I encourage it as a way to unburden the toxic memories within you. Write your story down, ALL of it, uncensored. Put all those thoughts and feelings down and get them out of you. For that reason only - to get them out of you in a way that you don't have to hold anything back. Give yourself that freedom. Then, lock it away someplace safe and try to visualize that it is OUT of you. Then keep it or destroy it or whatever. I know it's not as simplistic as that..... but it would be another step toward healing. > > > > > > I do believe others would be receptive to your story, and would be deeply inspired by your very survival - as I am, but I would never encourage you to go public for that reason alone - or ever, really, for all the reasons you've stated. You do indeed need to focus on feeling safe, now, and that would certainly not be a step forward in that direction. I also still want to encourage you to write in some capacity if you feel the urge to pursue the creative side of you....but, only if it fulfills something good in you. > > > > > > Mostly, I just want you to find that place where you feel safe. I know that noone else can take you there, and you are working so hard to get there on your own. At the least, I hope you will come to know that you are safe here with us - just being you. No expectations, just BE. > > > > > > Suzy > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2009 Report Share Posted November 22, 2009 Hi ... " The victory is in the journey " --yes! That is indeed wise and true.I thank you for sharing it with us--personally I'm going to remember it now and remind myself of it as needed.Now,*that* is a GOOD thought to have when the journey itself is getting a bit too bumpy! You know,what you said about your first husband made me think of my fada...And I know what you mean about it being almost inevitable that we partner with someone like a fada--and then it turns out that the best thing they did for us was to leave! When I was growing up and had a problem,if I mentioned it to fada at all,his " advice " was: " Well,nobody ever said life is easy...where did you get the idea that life is easy...you aren't guaranteed a free ride through life... " And yet,this father who liked to harp on about " life " not being " easy " instead of ever really asking me what was wrong,what was really going on,how could he help--tended HIMSELF to take the easy way out by blaming others,feeling sorry for himself and leaving it there,expecting other people (like me for example,even as a small child) to cater to his needs...his " nobody ever said life is easy " wasn't an assessment of sober reality as much as it was only an expression of his own rampant self pity.And like your first husband,all my fada ever saw was the doom and gloom without a reprieve. Very different from what your best friend was saying to you.There is something to be said for having to scale the cliffside and hanging on because we can.Or in discovering that we can.And for learning how to find and make use of the tools we need,which leads to better self-awareness and a keener knowledge of existence--and increases our competence with both. And...Please know that in expressing my sincere regard for you that there is no suggestion in that of a " heavy trip " or some burden of expectation that I'm giving you to bear.I know that you know that,nevertheless I repeat it...I grew up in a sort of near suburb of hell (as we all did) and most of the time what I saw was the worst of human nature: base selfishness,violence,spiritual mediocrity,amoral indifference to suffering and even delight in inflicting it or self-righteousness in denying it...and when I try to think of the very few people who showed me any kind of alternative,they are so few and far between that they are like drops in a tidalwave of negativity.And yet...they are not...in the darkness any light shines more brilliantly,even if it doesn't guide the way through it still illuminates or as Shakespeare said, " How far that little candle throws its beams! " ... I learned how to see the " little candles " wherever they are and to concern myself less with whether they are made of the finest beeswax and more with knowing that it is good that they do throw their beams.Nobody is perfect and we would be unbearable to others if we were--and nobility of spirit often co-exists with a knowingness of the darkness both within ourselves and without ourselves. My sincerity is an acknowledgement of yours.You have shown this beam of goodwill and sincerity time and again in all of your posts--not just the recent one addressed to me.It doesn't matter so much if it is shining out of your own darkness--what truly matters is that it does shine. I just can't help but...be glad for it...to call it as I see it...I don't know if this is going to make any sense to you at all,but here is a poem I've liked very much for years by Czeslaw Milosz,someone who lived the horrors of WW2 in Poland and what he is writing about is beauty as benediction--and what I am trying to say to you is that the beauty of the light you can shine despite all you've endured is a kind of benediction you bestow,even if it is someone else who sees it that way...Because to be kind and gracious is like becoming an embodiment of the moment when the sun rises on the horizon in the morning or the stars and the moon enliven the sky at night...and without that,what would life be...and how could we not be glad... Pure beauty,benediction: you are all I gathered From a life that was bitter and confused In which I learned about evil,my own and not my own. Wonder kept seizing me and now I recall only wonder, Rising of the sun over endless green A universe of grasses and flowers Blue outline of the mountain and a hosanna shout. How many times,I asked myself,is this the truth of the earth? How can laments and curses be turned into hymns? What makes you pretend,when you know otherwise? But the lips praised on their own; on their own the feet ran The heart beat strongly- And the tongue proclaimed its adoration. It is what it is and it is what it isn't--yet it's good,for being so. > I just get tired of holding it all together and I've realized that I keep hoping to find some Shangri-La where I can let it all out.Which is a magical place that doesn't exist.Only reality frees us from the false hopes and false strivings that hold us back--ditching an illusion is ultimately liberating,as painful as it is initially to let it go.I'm on a learning curve,right now in the particulars of what is best to share or to keep to myself.There is no paradise of all understanding,at least not on this earthly plane.That's just the way it is and accepting that leads to more growth.I think you are the one who said something like it's the journey that counts,in itself.I personally feel like I'm not living if I'm not learning--and it's the learning,however it happens,that counts... > > > > You have a nobility of spirit,,that is very special.Thank you,again,for sharing your kindness with me.That truly does soften the way and I truly,truly do appreciate it. > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2009 Report Share Posted November 22, 2009 ~thank you for this poem and your words about the poem; beautiful! Re: Did you feel older than nada as a kid? Hi ... " The victory is in the journey " --yes! That is indeed wise and true.I thank you for sharing it with us--personally I'm going to remember it now and remind myself of it as needed.Now,*that* is a GOOD thought to have when the journey itself is getting a bit too bumpy! You know,what you said about your first husband made me think of my fada...And I know what you mean about it being almost inevitable that we partner with someone like a fada--and then it turns out that the best thing they did for us was to leave! When I was growing up and had a problem,if I mentioned it to fada at all,his " advice " was: " Well,nobody ever said life is easy...where did you get the idea that life is easy...you aren't guaranteed a free ride through life... " And yet,this father who liked to harp on about " life " not being " easy " instead of ever really asking me what was wrong,what was really going on,how could he help--tended HIMSELF to take the easy way out by blaming others,feeling sorry for himself and leaving it there,expecting other people (like me for example,even as a small child) to cater to his needs...his " nobody ever said life is easy " wasn't an assessment of sober reality as much as it was only an expression of his own rampant self pity.And like your first husband,all my fada ever saw was the doom and gloom without a reprieve. Very different from what your best friend was saying to you.There is something to be said for having to scale the cliffside and hanging on because we can.Or in discovering that we can.And for learning how to find and make use of the tools we need,which leads to better self-awareness and a keener knowledge of existence--and increases our competence with both. And...Please know that in expressing my sincere regard for you that there is no suggestion in that of a " heavy trip " or some burden of expectation that I'm giving you to bear.I know that you know that,nevertheless I repeat it...I grew up in a sort of near suburb of hell (as we all did) and most of the time what I saw was the worst of human nature: base selfishness,violence,spiritual mediocrity,amoral indifference to suffering and even delight in inflicting it or self-righteousness in denying it...and when I try to think of the very few people who showed me any kind of alternative,they are so few and far between that they are like drops in a tidalwave of negativity.And yet...they are not...in the darkness any light shines more brilliantly,even if it doesn't guide the way through it still illuminates or as Shakespeare said, " How far that little candle throws its beams! " ... I learned how to see the " little candles " wherever they are and to concern myself less with whether they are made of the finest beeswax and more with knowing that it is good that they do throw their beams.Nobody is perfect and we would be unbearable to others if we were--and nobility of spirit often co-exists with a knowingness of the darkness both within ourselves and without ourselves. My sincerity is an acknowledgement of yours.You have shown this beam of goodwill and sincerity time and again in all of your posts--not just the recent one addressed to me.It doesn't matter so much if it is shining out of your own darkness--what truly matters is that it does shine. I just can't help but...be glad for it...to call it as I see it...I don't know if this is going to make any sense to you at all,but here is a poem I've liked very much for years by Czeslaw Milosz,someone who lived the horrors of WW2 in Poland and what he is writing about is beauty as benediction--and what I am trying to say to you is that the beauty of the light you can shine despite all you've endured is a kind of benediction you bestow,even if it is someone else who sees it that way...Because to be kind and gracious is like becoming an embodiment of the moment when the sun rises on the horizon in the morning or the stars and the moon enliven the sky at night...and without that,what would life be...and how could we not be glad... Pure beauty,benediction: you are all I gathered From a life that was bitter and confused In which I learned about evil,my own and not my own. Wonder kept seizing me and now I recall only wonder, Rising of the sun over endless green A universe of grasses and flowers Blue outline of the mountain and a hosanna shout. How many times,I asked myself,is this the truth of the earth? How can laments and curses be turned into hymns? What makes you pretend,when you know otherwise? But the lips praised on their own; on their own the feet ran The heart beat strongly- And the tongue proclaimed its adoration. It is what it is and it is what it isn't--yet it's good,for being so. > I just get tired of holding it all together and I've realized that I keep hoping to find some Shangri-La where I can let it all out.Which is a magical place that doesn't exist.Only reality frees us from the false hopes and false strivings that hold us back--ditching an illusion is ultimately liberating,as painful as it is initially to let it go.I'm on a learning curve,right now in the particulars of what is best to share or to keep to myself.There is no paradise of all understanding,at least not on this earthly plane.That's just the way it is and accepting that leads to more growth.I think you are the one who said something like it's the journey that counts,in itself.I personally feel like I'm not living if I'm not learning--and it's the learning,however it happens,that counts... > > > > You have a nobility of spirit,,that is very special.Thank you,again,for sharing your kindness with me.That truly does soften the way and I truly,truly do appreciate it. > > > > > ------------------------------------ Problems? 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Guest guest Posted November 22, 2009 Report Share Posted November 22, 2009 Well,Suzy,wow...I have to say I'm equally humbled and uplifted by your post.And thank you--your words bring a great degree of comfort--your expression is not in the slightest bit inadequate and even surpasses adequate.It means alot to me--enormously--when you understand that all of my parts are still me; or that you understand the sense in which they are still me.When I first started therapy I myself had this idea of what DID is based on " Sybil " : pretty dramatic switching where she found herself in hotel rooms in another city and had no idea how she got there...and when the therapist asked me if I lose time I said no because it isn't as obvious or dramatic as that.When I was a kid sometimes it was but I thought I'd overcome it.It's more like being " behind " time for a little while and to me that didn't count as straight up losing time because I was still sort of there witnessing it,if not being the one doing the doing. Judith Hermann,an expert/specialist in trauma,wrote about the " double vision " of traumatic experience,where it's possible to know at the same time that something happened to you and yet to continue to perceive it as unreal---as if it happened and it didn't.It gets even more complicated when you have parts that stood in while the abuse was occuring--it happened to them but because they come from me,it's almost becoming a triple vision or more if you multiply the parts from me to which ones came forward as I retreated.And they are also born of trauma so their being at all is also " double visioned " --I knew they existed but I didn't.I knew they were there but didn't want to know they were there.And then being in a society that has problems with acknowledging this kind of childhood trauma for what it is and certainly can't " hear " what I had to do to cope with it and I also wanted to turn away and not know.I started out what a diagnosis of " Dissociative Disorder Not Otherwise Specified " which at least gave me the permission I needed to even think about it instead of continuing to reflexively deny my own experience...My therapist gently told me that I had scored very high and well within the range of having DID and that the only questions I had answered no to were about losing time and having full blown alters and I want to make it clear that she has not ever made any suggestive comments that I must actually have DID or in any way made me want to manufacture having it.She has been very professional and competent and above board with me.It was just the first time that I felt like I had permission to tell someone about these things.I took some childhood photos in for one of our sessions,with that " double vision " going,because I knew " who " they were photos of.I handed her one of them from when I was four and heard myself saying, " This is Jimmie... " One of my little boy parts...I'm wearing a male cousin's hand-me-downs and a hat,which up until the age of five or so is what I did when I " switched " : I literally put on a hat when someone else took over.In the photo,I'm not sitting the way I did,but as Jimmie: very straight back,legs out,when usually I sat " Indian style " ...I even had a male baby doll next to me--I don't remember how I acquired that doll but if it was Jimmie of course he couldn't have a girl baby doll.It was the hat mostly that did it for me: I don't remember either where I got it from but it was a cheap tinfoil hat with a red feather and I do remember having a fit when nada threw it out because it was like she'd sent " Jimmie " into limbo... In the past two weeks I've had some communication with Jimmie and some others.It's probably going to take a long time to get to know them and I'm not even close yet to the point of integrating them into me.What I'm aiming for right now is " co-consciousness " --that is,being able to know who is who in my " system " and being able to communicate with them so we can all decide who is going to be outfront and who isn't and when and why.I know that sounds really weird and Suzy I really appreciate you saying that you haven't experienced me as " weird " --I appreciate that very much but I do understand if it sounds weird to others.Most people don't have to establish communication with a four year old boy inside them and to tell him that he needs to stay inside.Last night while I was walking my dog on the main boulevard in town Jimmie wanted to come forward to see some of the Xmas decorations and I let him,but with me there standing on the side with him making his comments.There's an antique store in town with string puppets in the windows and he wanted to see them and that's all he wanted,just to be for a moment... I have DID,not just DDNOS.I've accepted that in the last couple of weeks.I find it interesting in terms of what having that says about human consciousness.The human brain is still mostly unmapped territory.All of my parts are aspects of me either as I once was--or needed to be--and as I am now.I know that I am the one who created them yet they do seem like separate personalities.Maggie was very upset that I " outed " her in one of my posts in this thread and said that she lived in a " fool's paradise " .I have this internal space where all the parts can gather--it has a dark nothingness at the back where Maggie went after that post,like receding into that nothingness.I had to call her back.I can see her--she's sort of like a little old lady,very gentle and sweet.She's based on my maternal grandmother.Integrating Maggie into me,right now,feels like I would be killing her.She's been there for me for so long.I'm under no pressure by my therapist to do so--I know that Maggie is still me,that she is my hopeful,compassionate self--but to me we feel more like a team and I will have to see...if I ever try to have Maggie absorbed into .She is one of my " protector " parts which is fairly common,to have one or more of those.When I had to call her back from the nothingness,she asked me how could I have said that about a fool's paradise--where would we be without believing in goodness--that she had saved me from having hatred,that she was always protecting me from that,keeping me safe from letting it overwhelm me.She is my cheerleader for having hope,for continuing to believe in my higher self. I think if there is anything " miraculous " about me it's that I didn't become a psychopath.My childhood was daily being torn down,treated like a piece of garbage,being taunted and hurt and used--being pushed to the very limits of endurance.Maggie is my own miracle of keeping hope through all that--of holding on to compassion.I had to create her to keep that positivity somewhere safe because it was impossible to live that way just as me in that environment.I had to hide it away somewhere safe and to create " someone else " to live it for me.I created her out of a need that I had to hold onto those things because letting them go would have been anathema to MY spirit.And yes,in that sense,Maggie is deeply a part of the real me.And is Jimmie with his desire to experience life and have fun.As ,I was ridiculed by my parents for wanting to be happy and my nada was so profoundly disturbed,if she saw ME as being happy for a moment she'd hound me with taunts such as " I wish you'd been born stillborn...I'm going to kill you...I can't stand the sight of you,why don't you just leave... " But Jimmie,for example,didn't care if she said those things because she wasn't saying them to him,so it didn't matter. I'd like to absorb Jimmie into me.I'm not ready to try that yet because I need to spend some time with all of them still to really get to know them before I decide.I can't really imagine not having their company--I would just like to be the one who decides who is upfront and when and to control that.Ideally,I'd like to have them all stay in the background as my own private support team with me always upfront. Suzy,what you described as " emotional amnesia " sounds very typical of what amnesia is--you don't realize at the time that it's even amnesia,only afterward.And trauma has that " time-disconnect " element to it--that you experience the feelings well after the actual event.Trauma arrests feeling in the moment,as it happens.You often need time distance from it to even have that " bubbling " up you described. My dog is pacing for her walk.I'd like to get back to this later...and I enjoyed your joke about work---how I wish we all could draw a salary and it's pretty funny (if maybe too subjectively funny actually) to think of my different aged parts getting paid money--especially Maggie because if she had to write her age down she couldn't--she's " timeless " " eternal " and if asked,would explain that is because she is a " higher self " and more of a soul than a person...she can be,and has been,any age..and yet she is beyond having an " age " -- I don't think that would fly with Social Security though lol... > > , > > I'm so glad if my words have in any way made sense to you - and if they brought you a small degree of comfort. That means a lot to me as I feel sometimes that words are just too inadequate to express how much I admire your strength and courage within your journey. Just in the short time we've gotten to " know " you, you've come so far. I really can " see " you evolving, even though you may not recognize the leaps you are making. > > I'm really proud to hear you say " Since I started therapy I've begun to learn how to accept that I was once in such a psychologically untenable position that I literally couldn't go it alone.That it's not a sign of my weakness or weirdness that I created " other people " to stand in for me or be for me and that I don't need to despise myself for it. " That's huge! I have truly NEVER seen you as weird in any way - it makes more sense to me that one " person " could NOT have handled all that you have - hence the need to " parse " it out. That you would have needed to protect the " feeling " part of you and let others step forward to " take care of business. " The amazing thing is that your psyche has such a powerful will to survive that it used whatever means necessary. To my thinking, your experience is a testament to your strength and will, I see nothing of weakness in it. > > The discussion of persona vs personality is indeed an interesting one. I know it is way too simplistic, but it seems that both in various presentations are all parts of ourselves, but the distinction is a matter of whether there is conscious choice. I would guess that the more " " is present and received positively (and " you " will be based on what I see!), the more you will be present. But, I also would like to say that I still see your " other " personalities as all you. They're all parts of YOU that are handling the things you need to. No one else is stepping up to take care of things - you are. It may not be in a way that you wish for, and you may not be in control of how and when, but it's still you on some level - so you still deserve the credit and recognition. I know it may feel false to you and I sense you feeling " well, if you only knew the real me..., " but I can only see that they are all parts of the " real " you - and deserving. Allow yourself that. > > And, this is totally outside my purvue of experience or understanding, so I don't presume to have a clue what I'm talking about here, but I have to wonder if the more that you get to know the different parts of you and " their " role in handling your experiences/feelings -- that once your feelings are faced and dealt with - they will likely meld into " you " or together naturally- as you absorb the feelings into you. I'll stop on that, because I feel pretty lame trying to put it into words. > > As for personas, your T. is right in that we all have different ones - we never really convey 100% of our " true " selves to anyone - not our mate, not our kids, not our friends, not our coworkers/clients, not our fellow parents, not our parents, not our acquaintences (heaven help if our kids saw us carrying on for girls' night out, for example....). There is always a certain amount of filtering going on, as much for ourselves as for the other person(s) in our lives. I think that is completely normal. I think it only becomes NOT normal when any one of them comes in complete conflict with another (and that's probably why so many of us feel our relationships with our PD parents are so completely false and just WRONG). > > As for what you are specifically dealing with right now, I imagine that it must be so difficult to begin to finally recognize and absorb the feelings related to your past experiences - especially given the disparity between the feelings of a much younger self and the adult you are now. I have only a miniscule inkling of what that must be like. I have once in my life experienced what I call " emotional amnesia, " where the experience was traumatic enough for me to shut down completely - emotionally - although I was not aware I had done so at the time. I still went through everyday life and appeared to be coping incredibly well (too well), until about a year later when suddenly all of the emotions bubbled up and I had a complete time-disconnect between emotion and experience. I had to deal with the emotions after the fact and it was not easy, but at least there wasn't a significant age disconnect. So where in your life now do you put those emotions related to then and your much younger self? I know I can't help with that, but I hope at least it helps that I think I understand.... > > I can also see why you are tired of feeling used (or at least having your giftedness used against you.) As a child, it certainly played a role in why things were more difficult for you, and your nada reinforced the thought that you were " difficult " with your teachers - so they didn't look further. Had your nada actly differently (as a healthy, caring parent would have), your teachers and/or school might also have - so put this issue back on her. As for the teachers themselves, I would say let that one go - they're not worth it. They simply weren't equipped to deal with a child as gifted as you - probably never had and never will again see someone like you (their loss). It would not have occurred to them that you had the intelligence or maturity to even form the thought that you felt used -they probably thought they were doing good to give your something to do... Their fault, not yours. > > With all of your internal struggles, striving for healing, maintaining your professional life, maintaining your relationships, all the while feeling the need to protect the world from your " behind the scenes " struggle, it's no wonder you are tired. It IS a wonder that your spirit does not give up. Your spirit shines through - so much. I don't see you giving up. You've come too far. > > And while there is no place in this real world that you can just let go and let it all hang out (save writing it down for yourself), I reiterate that I hope you can feel safe in continuing to share your story here. I so much admire your courage and grace in doing so, and I thank you for trusting us enough. And you explain it very well.... > > And, if you will allow me to interject a tiny bit of humor (well-intentioned, I promise): I wish your boss/co-workers appreciated just how many people you are bringing to work with you to do the difficult jobs they don't seem to be able to - you would surely get a big raise. (((((hug))))) > > Suzy > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2009 Report Share Posted November 25, 2009 Leanne,thank you so much for saying these kind and supportive words.I'm deeply glad that what I have shared was helpful to you.You sound like a very spiritual person. > > > > > > > > ((((() )))), > > > > > > > > Everything that you've said makes perfect sense - and it does help to understand what you are feeling, so I hope you won't hold back on that. You are safe to be whoever you are here, and to say what you need to without judgement. You could never come across as " whining or pointlessly despairing or seeming to not appreciate the goodwill all of you expressed to me " . You hold yourself to pretty high standards (and I fear I recognize some of my own issues in that.) > > > > > > > > Something you said strikes me as the crux of what you're feeling " I just want to exist. To try to exist. To try to survive. For that to be > > > > enough--that I am worthy of at least that. Without having to have my existence used for the benefit of others.I feel like all I've ever been worth is what other people can use of me and how they can use me. My pain exists in and of itself. " That, and your feeling that " it was my fault. If I had never existed at all, as me, none of this would have happened to me. " > > > > > > > > The latter is such a powerful burden and if I could help to easy you of anything it would be that belief. There is no way that you can ever truly know the answer, but let me at least offer you an alternative view. You were by some miracle born profoundly gifted. Your nada clearly had no capacity to deal with that (not your fault). You could have been born different in ANY way (profoundly disabled, or mentally challenged, or musically gifted, or artistic, or overly active and athletic.... ) and your nada would not have had the capacity to deal with it. You could have simply been her target as the firstborn - it is for certain someone would have been. It just seems that your brother came after you - and was always going to be under the radar. And I say again that I do believe that your gift of intelligence is the ONE thing that made the difference in your survival - and will continue to. By being YOU, you survived, and will get to a place where you > can be whole again. At present, look at your brother, and look at yourself - and ask who has the chance at a better, healthier life? > > > > > > > > Please know that I don't say any of this to negate what your are feeling, or try to " positive " you out of it. There is no way to put a positive spin on what you have been through - ever. The positive will come in time, when you reach that feeling of safety you long for. > > > > > > > > The things that have happened to you are fantastically horrible - so much so that I continue to marvel that you are in ANY way held together. The more you reveal, the more I understand how it would have been impossible for one person to handle it all without splintering into different pieces of yourself - or parsing out the experiences. But -- how to convey this -- while they are horrible to hear, horrible to believe, those reactions are felt only out of deeply felt empathy for you. But, finding it hard to hear them, does not equate to being repelled by your telling of them. [The only thing I want to throw against the wall is your nada - and for those who molested you, a wall with spikes...] You've spent your whole life protecting yourself - and others - you have no need to " protect " us. > > > > > > > > I think you have spent a lifetime censoring yourself - you had to with your nada to survive worse than she already did to you - you were never really allowed to just be you. Later, you've had to censor to either protect others from the awful truth, or to protect yourself from opening up wounds you weren't ready to deal with. From revealing too much of yourself that you weren't ready to reveal. You've created this wonderful persona who is professionally successful - a powerhouse that everyone looks to for advice to be their cheerleader, and yet, who is there doing that for the little girl inside you? (Okay admittedly, maybe I'm again projecting some of my own issues onto you, but it just feels familiar to me.) I hope in part that we can be that for you - maybe just a little, when you are ready. > > > > > > > > You have no need to reveal more here than you are comfortable with. You don't have to feel you are somehow not being " honest " by revealing only parts of the story. You have no need to censor anything either. Noone here is going to judge you. I feel I can safely say that everyone wants to support you. One could not hear any part of your story and not want to reach out and try to comfort you, encourage you. Sometimes that's going to feel right, other times, not. It's all okay. You already know the intentions are good. > > > > > > > > I still want to encourage you to write your " story. " However, in doing so, my intention is never to cause you more distress. I encourage it as a way to unburden the toxic memories within you. Write your story down, ALL of it, uncensored. Put all those thoughts and feelings down and get them out of you. For that reason only - to get them out of you in a way that you don't have to hold anything back. Give yourself that freedom. Then, lock it away someplace safe and try to visualize that it is OUT of you. Then keep it or destroy it or whatever. I know it's not as simplistic as that..... but it would be another step toward healing. > > > > > > > > I do believe others would be receptive to your story, and would be deeply inspired by your very survival - as I am, but I would never encourage you to go public for that reason alone - or ever, really, for all the reasons you've stated. You do indeed need to focus on feeling safe, now, and that would certainly not be a step forward in that direction. I also still want to encourage you to write in some capacity if you feel the urge to pursue the creative side of you....but, only if it fulfills something good in you. > > > > > > > > Mostly, I just want you to find that place where you feel safe. I know that noone else can take you there, and you are working so hard to get there on your own. At the least, I hope you will come to know that you are safe here with us - just being you. No expectations, just BE. > > > > > > > > Suzy > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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