Guest guest Posted February 29, 2000 Report Share Posted February 29, 2000 I have a few questions that have been running thru my addled brain lately & would appreciate some input from others who feel up to it. Thanks. 1. What do you eat & how many times a day? I eat mostly carbs (potatoes, rice, etc.). I eat some veggies (occasionally), cheese, eggs, & rarely any meats. 2. Do others feel sick, achy, etc., although their bloodwork might indicate they are in perfect health? 3. If you are not in the end stages of this disease, what other symptoms do you experience? 4. If you are in the end stages, did you experience what I have now come to call Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2003 Report Share Posted July 7, 2003 Hi Jan With the carbs, the lower you keep them, the better you should do with cravings. I find that for myself, about 60 per day (40 or lower is ideal) is the max I can do without slowing my weight loss or start craving more carbs. Hope this helps Caroline > Hi, All. I haven't read or posted for a while now. This group is > s-o-o-o busy. I hope everyone is well. > > Here's a few questions: I am 9 months post-op now. Does anyone know > how many grams of carbohydrates we should be taking in per day? I've > heard anywhere from 30 to 120 grams. > > Has anyone taken 5-HTP to help with the cravings? Does it work? > > Finally, any suggestions for exercise for a person constantly on the > go? I work two jobs (7:15 - 4:45 and 6:00 until 1 or 2). Any spare > time I get, I try to SLEEP! > > Jan > RNY 9/25/02 > 319/194/hopefully 165 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.