Guest guest Posted March 25, 2003 Report Share Posted March 25, 2003 Hi , You are SOOOOOOOOOOOOOOOOO right about heading in the right direction. Now you have taken the brave step of acknowledging your weight to the group (and to yourself) the rest of the journey will seem so much easier. Congratulations, Marie 285/260/170ish -----Oorspronkelijk bericht----- Van: Riemen Aan: weightlossbuddies2 <weightlossbuddies2 > Datum: maandag 24 maart 2003 18:06 Onderwerp: First weigh in Okay ladies, this is the first time I have said my weight out loud in five years..that's how oyu know how seriously I take this <G> I wouldn't say it if I weren't ready to change it. My Monday weigh in is 227. Whew! Thank you all for giving me the courage to put it out there. Okay, I had my broccoli for breakfast and am taking a homemade vegetable soup to work for lunch. I will not have a soda (today) only flavored water. Dinner is planned, veggie casserole and wild rice with rolls. The a walk and I should be just about done for the day! LOL! I realize now that much of my problem is not the kind of food I eat, because my diet is pretty healthy, it's the amount I eat. Especially if husband is annoying me (by doing something as innoculous as breathing sometimes) but I notice I have a tendency to get seconds even after having this whole mental conversation with myself that I shouldn't have a second helping! Anyway, I am approaching this like an alcoholic..one day at a time. Right? Yesterday I took my ten and eight year old on a 1 mile walk. They wanted to go further, but I explained to them that if I were going to be able to walk every day, we'd have to start out slow..they were so understanding! Cutie pumpkins... Anyway, Happy Monday everyone Quote Link to comment Share on other sites More sharing options...
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