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Walking, yes it really bothers me the ways in which I resemble my nada

physically and in other ways. It makes me angry that this " stamp " has been put

upon my existence before I had a chance to reject it or understand it. Of

course I try to do what I can to change the things that are possible but I am

sure as you know that's not so easy.

This gets a little into the issue of belief but I believe in a deeper level of

soul that exists beyond the surface of what we see body and mind. If you've

ever seen anyone be taken over by dementia in old age, you see age change their

body and the dementia affect their mind and personality. But yet - if you

believe in a soul that goes on after death - *that soul* existed before old age

and dementia gets them and after they die. Who is that soul? Who are you

beyond what your childhood and conditioning and genetics have put on you?

These questions and looking at it this way have helped me when nothing else

does.

>

> Now that I am older, I am starting to look like nada. My body is looking more

and more like nada's.

> I mentioned recently in loose conversation, that I don't want to become my

mother, and someone who barely knows me said " you are, though, we all become our

parents "

> Then, I recently suffered my little traumatic reaction/panic freak outs, (that

I posted about), and one thing I learned from that is that BPD is a part of me.

It is my story, as well, I was formed from it.

>

> How do you accept that this is part of you? Maybe this is why I didn't want

to exist for most of my life, because I didn't want to be like nada in any way.

I wanted to be the opposite of her, whatever she did or said I rebelled against,

because I wanted my own existence.

>

> Now that I am not enmeshed with nada anymore, I realize more and more my own

existence, but I also see that my own existence includes nada-like thinking and

nada-like behaviors and nada-like perceptions of the world and nada-like a lot

of stuff.

>

> I don't really like a lot of myself at all.

>

> Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

>

> I have a lot of self-annihilation issues. Could it be because nada tried to

annihilate me all the time, and I learned that this is the way to treat

Walkingto?

>

> Anyone else feel this way?

> Anyone else felt this way?

> Thanks.

>

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Dear Walking,

I also resemble my mom physically, and I can't stand it, mostly because when I

look at HER I can't stand what she has become. I am so worried that I will

somehow turn into her, that I sometimes question things I've said, things I do,

decisions I've made -- " Did I say/do/choose that because it's the 'right' thing,

or because I'm thinking like HER?

I'm hoping that the biggest saving grace is being vigilant about it as I get

older! I know it's not all about me, and hope I won't forget that later....

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My mother was a very attractive woman. She actually was a child model. My

sister looks more like her than I do, I guess, but I do notice that I have

a lot of her mannerisms.

In a message dated 10/20/2009 1:37:24 P.M. Eastern Daylight Time,

mghue_82@... writes:

I also look like my nada. Sigh. I noticed I even have many of her

mannerisms. What I have done for my self esteem is to write down and note

verbal

phrases that nada uses all the time and I practice a " new phrase " that really

says the same thing, just with " my words " instead of nada words. This

comforts me.

I considered plastic surgery at one point, just enough to alter my face so

I do not look like nada. I am several inches shorter and with similiar

body type. Hooray, I have my dad's hair and it is Totally different than nada.

Nada talks about my hair a lot when I am around her and states over and

over and over and over that we do not have the same type of hair.

May we all heal, blessings, mg

>

>

> Dear Walking,

>

> I also resemble my mom physically, and I can't stand it, mostly because

when I look at HER I can't stand what she has become. I am so worried that

I will somehow turn into her, that I sometimes question things I've said,

things I do, decisions I've made -- " Did I say/do/choose that because it's

the 'right' thing, or because I'm thinking like HER?

>

> I'm hoping that the biggest saving grace is being vigilant about it as I

get older! I know it's not all about me, and hope I won't forget that

later....

>

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LOL!!!!!

In a message dated 10/20/2009 4:23:11 P.M. Eastern Daylight Time,

sleddog@... writes:

my nada always looked like the Quaker Oats guy- minus the smile...

Jackie

My mother was a very attractive woman. She actually was a child model. My

sister looks more like her than I do, I guess, but I do notice that I have

a lot of her mannerisms.

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I also look like my nada. Sigh. I noticed I even have many of her mannerisms.

What I have done for my self esteem is to write down and note verbal phrases

that nada uses all the time and I practice a " new phrase " that really says the

same thing, just with " my words " instead of nada words. This comforts me.

I considered plastic surgery at one point, just enough to alter my face so I do

not look like nada. I am several inches shorter and with similiar body type.

Hooray, I have my dad's hair and it is Totally different than nada. Nada talks

about my hair a lot when I am around her and states over and over and over and

over that we do not have the same type of hair.

May we all heal, blessings, mg

>

>

> Dear Walking,

>

> I also resemble my mom physically, and I can't stand it, mostly because when I

look at HER I can't stand what she has become. I am so worried that I will

somehow turn into her, that I sometimes question things I've said, things I do,

decisions I've made -- " Did I say/do/choose that because it's the 'right' thing,

or because I'm thinking like HER?

>

> I'm hoping that the biggest saving grace is being vigilant about it as I get

older! I know it's not all about me, and hope I won't forget that later....

>

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I like your idea about choosing a different phrase than the one your nada uses,

Connie, so you can express yourself in your own way instead of sounding like

her! I've done similar things, consciously choosing to dress or speak or act as

opposite from my nada as possible. I can't help looking like her, but I can

certainly *be* a different person than her.

And again, it is so damned weird that both our nadas obsess about hair. Mine

would go on and on andonandonandon about how alike our hair is: scraggly, fine,

thin, and unattractive.

How I do look forward to those conversations.

(Bleah!)

-Annie

> >

> >

> > Dear Walking,

> >

> > I also resemble my mom physically, and I can't stand it, mostly because when

I look at HER I can't stand what she has become. I am so worried that I will

somehow turn into her, that I sometimes question things I've said, things I do,

decisions I've made -- " Did I say/do/choose that because it's the 'right' thing,

or because I'm thinking like HER?

> >

> > I'm hoping that the biggest saving grace is being vigilant about it as I get

older! I know it's not all about me, and hope I won't forget that later....

> >

>

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my oldest sister looks very much like nada !! I really feel sorry for

her...my oldest sisters hair is much prettier, though as her's is naturally

curly, and nadas is perfectly straight. I told my sister she may look like

nada on the outside, but she's not like her on the inside...

Jackie

I also look like my nada. Sigh. I noticed I even have many of her

mannerisms. What I have done for my self esteem is to write down and note

verbal phrases that nada uses all the time and I practice a " new phrase "

that really says the same thing, just with " my words " instead of nada words.

This comforts me.

I considered plastic surgery at one point, just enough to alter my face so I

do not look like nada. I am several inches shorter and with similiar body

type. Hooray, I have my dad's hair and it is Totally different than nada.

Nada talks about my hair a lot when I am around her and states over and over

and over and over that we do not have the same type of hair.

May we all heal, blessings, mg

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my nada always looked like the Quaker Oats guy- minus the smile...

Jackie

My mother was a very attractive woman. She actually was a child model. My

sister looks more like her than I do, I guess, but I do notice that I have

a lot of her mannerisms.

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Hi

My journey has been a really lonely one, and there are truly many times where I

rely on God and no one else, or whatever you want to call it, the energy that

pervades the universe.

In order to undo some of my fleas, pains, and buried hurts, I have been

meditating daily for over two years now. There was a guru from India that I

met, and I accepted him as my guru. I don't talk about my daily meditation

practice very much, because it is not for the consumption of others or anything

like that, it is for me. Through my meditation practice, I have seen my fleas

diminish greatly, although they are still very much there. To me, though, I see

great progress. And those friends who have hung in there with me say they have

seen incredible growth in the last two years in me, in terms of being able to

connect to people and talk about myself and be in the world with people in

general.

Many times, I reassure myself, that to meet one's guru is considered the end

result of many lifetimes (if you are of the reincarnation persuasion) of karmic

struggle, and a great honor by some. I find a lot of solace in that.

In fact, because my nada's BPD and all the struggle I had with the FOO have

affected my surface personality to such a horrendous level, all I am left with

is my soul. In fact, as a spiritual person, I could THANK nada and the FOO for

not giving me any other outlet in life than to seek God and spirituality. Now,

this may sound like too much, going off the deep end, to some on this board, but

if so, then just don't read this and please please don't criticize me, because I

am talking about my lifeline to an existence.

I recently realized that all of our experiences happen FOR us, instead of TO us.

If I say all this happened TO me, then I am acting a victim, and I give nada and

the FOO too much power over me. Hinduism for me, has so much of a clear grasp

on reality. It makes sense to me that each one of us is struggling to work out

our karmic identities in this world/lifetime. So, nada and the FOO are doing

their work in this plane of existence as well. That is not for me to worry

about. What I worry about is my existence and whether I am causing suffering

for other sentient beings (ok a little Buddhist there). I work hard at

meditation, and it is not easy. I really sit down and breathe for about half an

hour EVERY morning, first thing. I don't know what I would do or be without

the meditation practice. It is helping me a lot. On the days I don't do it, I

slip back into horrific old karmic practices.

But people who have had normal lives and have not had to contend with the

suffering we have, they are not seeking God or the soul as much as we do. It

is a blessing to have suffered and continue to suffer so much. I have been

forced to focus on my soul, I have been forced to seek solace in God and the

soul, what you describe as the underlying reality. I have been forced to be

very deep, if I say so myself. This enables me to have compassion and help

others more. I have a lot of compassion for the suffering of others, and most

of my energy is directed towards alleviating suffering in others. I am grateful

that nada and the FOO made me who I am, that I have a lot of compassion.

Perhaps this is the beginning of forgiveness? I don't want to be a victim

anymore. I want to accept myself, my life story, and work towards the greater

good. That is why I am sharing this with you all, perhaps there is something

in here that will help someone. And, all of us on here are helping to alleviate

each other's suffering instead of continuing to inflict suffering. I don't

think there is a more noble existence than that. I think we all have a lot to

be grateful for, in terms of how compassionate our suffering has made us.

Much love, hugs, my friends,.

Walkingto.

> >

> > Now that I am older, I am starting to look like nada. My body is looking

more and more like nada's.

> > I mentioned recently in loose conversation, that I don't want to become my

mother, and someone who barely knows me said " you are, though, we all become our

parents "

> > Then, I recently suffered my little traumatic reaction/panic freak outs,

(that I posted about), and one thing I learned from that is that BPD is a part

of me. It is my story, as well, I was formed from it.

> >

> > How do you accept that this is part of you? Maybe this is why I didn't want

to exist for most of my life, because I didn't want to be like nada in any way.

I wanted to be the opposite of her, whatever she did or said I rebelled against,

because I wanted my own existence.

> >

> > Now that I am not enmeshed with nada anymore, I realize more and more my own

existence, but I also see that my own existence includes nada-like thinking and

nada-like behaviors and nada-like perceptions of the world and nada-like a lot

of stuff.

> >

> > I don't really like a lot of myself at all.

> >

> > Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

> >

> > I have a lot of self-annihilation issues. Could it be because nada tried to

annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> >

> > Anyone else feel this way?

> > Anyone else felt this way?

> > Thanks.

> >

>

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My nada has recently lost a lot of weight, and in doing so I see we share a lot

more facial characteristics than I previously noticed. Now when I look in the

mirror sometimes I see nada and I hate it. It makes me sick. I also notice

nada-like things that I do and I feel like a total freak. Just remember you are

NOT your nada. NOT*EVEN*CLOSE. You have the ability to step back and make

changes. That, I think, is so extremely important. It might take you a while to

change, it might be hard, but you can do it. Give yourself a big hug and start

being nicer to you. You deserve it. Then continue to take one day at a time.

>

> Now that I am older, I am starting to look like nada. My body is looking more

and more like nada's.

> I mentioned recently in loose conversation, that I don't want to become my

mother, and someone who barely knows me said " you are, though, we all become our

parents "

> Then, I recently suffered my little traumatic reaction/panic freak outs, (that

I posted about), and one thing I learned from that is that BPD is a part of me.

It is my story, as well, I was formed from it.

>

> How do you accept that this is part of you? Maybe this is why I didn't want

to exist for most of my life, because I didn't want to be like nada in any way.

I wanted to be the opposite of her, whatever she did or said I rebelled against,

because I wanted my own existence.

>

> Now that I am not enmeshed with nada anymore, I realize more and more my own

existence, but I also see that my own existence includes nada-like thinking and

nada-like behaviors and nada-like perceptions of the world and nada-like a lot

of stuff.

>

> I don't really like a lot of myself at all.

>

> Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

>

> I have a lot of self-annihilation issues. Could it be because nada tried to

annihilate me all the time, and I learned that this is the way to treat

Walkingto?

>

> Anyone else feel this way?

> Anyone else felt this way?

> Thanks.

>

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Walking,I get what you're saying about the " karmic " aspect of these kinds of

terribly difficult and painful relationships.I've felt the same way about my

parents--what was the purpose of us being thrown together,if not to develop and

grow? Because the alternative to that is just suffering and destruction,which

seems very pointless.

I've asked myself what type of person I would have been if my parents had

been healthy.Would I have turned out to be more selfish? More self concerned?

Less switched on to feeling empathy for other peoples' suffering? Less mindful

of the importance of doing as little harm to others as possible? I don't

know--it's really hard to distinguish what were my innate characteristics from

what my environment made me focus on.

I'm very aware of my life as a spiritual journey that I need to learn from

and I do think that if my life had been easier,I would be less concerned with

that as a core motivation.

> > >

> > > Now that I am older, I am starting to look like nada. My body is looking

more and more like nada's.

> > > I mentioned recently in loose conversation, that I don't want to become my

mother, and someone who barely knows me said " you are, though, we all become our

parents "

> > > Then, I recently suffered my little traumatic reaction/panic freak outs,

(that I posted about), and one thing I learned from that is that BPD is a part

of me. It is my story, as well, I was formed from it.

> > >

> > > How do you accept that this is part of you? Maybe this is why I didn't

want to exist for most of my life, because I didn't want to be like nada in any

way. I wanted to be the opposite of her, whatever she did or said I rebelled

against, because I wanted my own existence.

> > >

> > > Now that I am not enmeshed with nada anymore, I realize more and more my

own existence, but I also see that my own existence includes nada-like thinking

and nada-like behaviors and nada-like perceptions of the world and nada-like a

lot of stuff.

> > >

> > > I don't really like a lot of myself at all.

> > >

> > > Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

> > >

> > > I have a lot of self-annihilation issues. Could it be because nada tried

to annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> > >

> > > Anyone else feel this way?

> > > Anyone else felt this way?

> > > Thanks.

> > >

> >

>

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Hi Walking, I'm not up to right as coherent a reply as I'd like to right now -

bit of a funk and feeling low - but I wanted you to know that I really could

relate to so much of your post. I am very influenced by Hinduism too and that

is a wonderful thing that meditation has helped you so much. My practice has

been rather off and on though over many years - I definitely feel better and get

better perspective if I can. I hope you are right that these difficult

circumstances aid us in our journey...it'd be nice to know there's something

good about it.

Hugs,

> > >

> > > Now that I am older, I am starting to look like nada. My body is looking

more and more like nada's.

> > > I mentioned recently in loose conversation, that I don't want to become my

mother, and someone who barely knows me said " you are, though, we all become our

parents "

> > > Then, I recently suffered my little traumatic reaction/panic freak outs,

(that I posted about), and one thing I learned from that is that BPD is a part

of me. It is my story, as well, I was formed from it.

> > >

> > > How do you accept that this is part of you? Maybe this is why I didn't

want to exist for most of my life, because I didn't want to be like nada in any

way. I wanted to be the opposite of her, whatever she did or said I rebelled

against, because I wanted my own existence.

> > >

> > > Now that I am not enmeshed with nada anymore, I realize more and more my

own existence, but I also see that my own existence includes nada-like thinking

and nada-like behaviors and nada-like perceptions of the world and nada-like a

lot of stuff.

> > >

> > > I don't really like a lot of myself at all.

> > >

> > > Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

> > >

> > > I have a lot of self-annihilation issues. Could it be because nada tried

to annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> > >

> > > Anyone else feel this way?

> > > Anyone else felt this way?

> > > Thanks.

> > >

> >

>

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Walking,

This gets kinds complicated in our psyche. Many in this group have commented on

being creeped out by being in any way like their nada (mostly the women,

methinks). I think fear is at the heart of that, but also sometimes - it's just

disgust.

I think that a normal part of emotional development is learning self-awareness,

and also learning to separate ourselves from our mother. With nadas, we weren't

really allowed to go through that process in a normal way - or even allowed to

learn to " be " ourselves or express our true emotions. So becoming aware of who

we are and what we feel has come at a much later stage in life for many of us.

Then, when we do, we have to walk through the mindfield of what it nada and what

is us - without blowing ourselves up.

After learning about BPD/NPD and understanding that's what nada is, and then

reassessing essentially my whole existence, I finally came to understand a lot

about myself and why I am the way I am. The lightbulbs were popping all over

the place. Wow - so THAT's why I do that. I already knew what was probably just

genetics, but I also learned about what was me, what was me responding to nada,

what was me modelling nada (plenty of fleas), etc. I thought A LOT about what I

liked and what I didn't like so much and wanted to change.

My takeaway was this: I am who I am and who I CHOOSE to be. However I got to

be who I am doesn't really matter so much. Although a lot of negatives came out

of being a KO (eg., low-esteem, perfectionism, working too hard to make others

like me, fear of confrontation, control freakism, relationship issues, etc.),

I've worked hard (and still am) on changing them. But, some positives came out,

too. I'm very independent and self-sufficient, I am reliable and responsible,

and I'm compassionate and empathetic to others (almost too much so). Those,

I'll keep.

I don't look that much like my nada (none of us kids do), but she was very

attractive when she was young, and very feminine, but is nothing approaching

attractive now. I'm more like her in mannerism and voice, but that's just

genetics, and it's mine as much as hers, so I don't let it freak me out. I've

been away from her long enough that I don't tend to mimic things she might say,

etc.

As for making choices based on what nada would or would not do - I think the

knee-jerk tendency in all of us is to do whatever is the opposite. We want to

rebel at all costs. Well, there's plenty that we SHOULD do the opposite of what

our nadas did. However, we shouldn't do anything and everything simply because

it is the opposite of what nada would have done or wanted. That isn't really

choosing for ourselves, and in effect is still giving her passive control. It

may also be denying ourselves something that we really want to do or is a part

of who we are. If I want to learn how to paint, for example, I don't really care

if my nada was an artist and wanted me to be one, too. It's mine to do, not

hers.

You don't have to throw away everything that you are just because it came from

your nada. If you have a happy memory associated with something, then hold onto

it. If something else has a bad association, then out with it. Again, you

choose. Don't give that power to anyone else.

You DON'T become your parents - you become who you CHOOSE to be. It takes work,

but it IS possible. Hang in there.

Suzy

P.S. I think that meditation or any similar tool that helps you with

mindfulness and self-awareness is indeed very beneficial. I'm glad it's helping

you.

>

> Now that I am older, I am starting to look like nada. My body is looking more

and more like nada's.

> I mentioned recently in loose conversation, that I don't want to become my

mother, and someone who barely knows me said " you are, though, we all become our

parents "

> Then, I recently suffered my little traumatic reaction/panic freak outs, (that

I posted about), and one thing I learned from that is that BPD is a part of me.

It is my story, as well, I was formed from it.

>

> How do you accept that this is part of you? Maybe this is why I didn't want

to exist for most of my life, because I didn't want to be like nada in any way.

I wanted to be the opposite of her, whatever she did or said I rebelled against,

because I wanted my own existence.

>

> Now that I am not enmeshed with nada anymore, I realize more and more my own

existence, but I also see that my own existence includes nada-like thinking and

nada-like behaviors and nada-like perceptions of the world and nada-like a lot

of stuff.

>

> I don't really like a lot of myself at all.

>

> Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

>

> I have a lot of self-annihilation issues. Could it be because nada tried to

annihilate me all the time, and I learned that this is the way to treat

Walkingto?

>

> Anyone else feel this way?

> Anyone else felt this way?

> Thanks.

>

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Walking to,

I cried the other day, it was a deep cry, and while I was crying I felt just

like my mother. I saw her crying in me, so yes this is a very real feeling. But

sometimes when I smile, I feel my sister, or I raise my eyebrow I feel like this

eyebrow raising is my brother or father's.

The fact that we feel like our nadas makes the feeling more poignant, and

sometimes makes us want to run the other way, but no matter what we do, we were

born to them (if its your biological mother)and their genes are in us.

Thinking about this reminds me about a book I have recently read about the

" hologram theory " , which states that we are splintered parts of the same whole

infinite " being " . Everything that is in us is in everyone else, and visa versa,

only we can't always tune into the " everything " except those things that are in

our immediate surroundings. There are other related metaphysical theories, about

everyone being connected through " webs " etc...

I don't know if this helps at all, but it surely takes the " edge " off it for me,

when I think that yes, my mother is " in " me or I am " like " my mother, but so is

the rest of the universe!

Peace!

Ubi

> >

> > Now that I am older, I am starting to look like nada. My body is looking

more and more like nada's.

> > I mentioned recently in loose conversation, that I don't want to become my

mother, and someone who barely knows me said " you are, though, we all become our

parents "

> > Then, I recently suffered my little traumatic reaction/panic freak outs,

(that I posted about), and one thing I learned from that is that BPD is a part

of me. It is my story, as well, I was formed from it.

> >

> > How do you accept that this is part of you? Maybe this is why I didn't want

to exist for most of my life, because I didn't want to be like nada in any way.

I wanted to be the opposite of her, whatever she did or said I rebelled against,

because I wanted my own existence.

> >

> > Now that I am not enmeshed with nada anymore, I realize more and more my own

existence, but I also see that my own existence includes nada-like thinking and

nada-like behaviors and nada-like perceptions of the world and nada-like a lot

of stuff.

> >

> > I don't really like a lot of myself at all.

> >

> > Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

> >

> > I have a lot of self-annihilation issues. Could it be because nada tried to

annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> >

> > Anyone else feel this way?

> > Anyone else felt this way?

> > Thanks.

> >

>

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Hang in there, .

I am feeling quite low myself, and I just think there has to be a purpose to our

suffering. All the most compassionate, most enlightened people started out in

horrible circumstances. Not that I am advocating horrible circumstances... I am

just trying to stay optimistic because I also feel so low right now.

I guess I have a little of my non-father (married to nada for decades) in me; he

taught me the ability to see positive in an abysmal situation. He's very good

at that, you know.

Sorry, I was trying to cheer you up. Guess I better just commiserate...

Hugs

WTH

> > > >

> > > > Now that I am older, I am starting to look like nada. My body is

looking more and more like nada's.

> > > > I mentioned recently in loose conversation, that I don't want to become

my mother, and someone who barely knows me said " you are, though, we all become

our parents "

> > > > Then, I recently suffered my little traumatic reaction/panic freak outs,

(that I posted about), and one thing I learned from that is that BPD is a part

of me. It is my story, as well, I was formed from it.

> > > >

> > > > How do you accept that this is part of you? Maybe this is why I didn't

want to exist for most of my life, because I didn't want to be like nada in any

way. I wanted to be the opposite of her, whatever she did or said I rebelled

against, because I wanted my own existence.

> > > >

> > > > Now that I am not enmeshed with nada anymore, I realize more and more my

own existence, but I also see that my own existence includes nada-like thinking

and nada-like behaviors and nada-like perceptions of the world and nada-like a

lot of stuff.

> > > >

> > > > I don't really like a lot of myself at all.

> > > >

> > > > Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

> > > >

> > > > I have a lot of self-annihilation issues. Could it be because nada

tried to annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> > > >

> > > > Anyone else feel this way?

> > > > Anyone else felt this way?

> > > > Thanks.

> > > >

> > >

> >

>

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Thanks, that was reassuring. I feel quite down right now. Your post reminded

me that the work I do centers on helping disadvantaged people, to the point

where some people ask me why I do that. So, yes, if I had grown up in a normal

family, I probably would be much more selfish about my career plans. Instead, I

am tremendously appreciated by people who feel privileged to have me around.

I don't know about the rest of my life, but I would have to say I am not selfish

at all. I am quite selfless. I volunteer and offer my skills in that capacity

for free, which some friends have said I ought to charge for.

I am by no means Mother Theresa. I have PTSD or panic or whatever it is, and I

know I have really hurt people with the things I have said. I guess I am

selfless as a penance for the guilt I feel for my PTSD. And I am not sure that

this selflessness is really healthy. I put up with a lot more than other people

do, I help people that other people would have long given up on, etc. Sometimes

to my own detriment. Often to my own detriment. I am sort of like a welcome mat

a lot of the time. So, yes, maybe there are some benefits to growin up in a BP

FOO, who knew?

Who knows, maybe it is just destruction and suffering? But that's too pointless

for me as a human to fathom. All religions speak about suffering being there to

bring us closer to the divine. But, the way I understand it, being closer to

the divine means being happy and joyful and at peace, and I can't say that I am

much closer to that??? I don't know. Whenever I do feel happier, I am usually

trying to put the past behind me,and then what i am really doing is being like

my non-father (married to nada for decades) and just shoving everything under

the rug. I am made of the past,my past. How could I ever really let it go?

How could I ever really completely live in the present? Is it really possible

to free myself from these karmic struggles? WHenever I think I'm made a step

forward,I backslide. My friend says, it's not really backsliding, because at

least I am becoming conscious of the step backward... but, Lord, if this is the

happiness that comes with being closer to the divine, I'm not so sure I would

recommend it right now...

HUGs

WTH

> > > >

> > > > Now that I am older, I am starting to look like nada. My body is

looking more and more like nada's.

> > > > I mentioned recently in loose conversation, that I don't want to become

my mother, and someone who barely knows me said " you are, though, we all become

our parents "

> > > > Then, I recently suffered my little traumatic reaction/panic freak outs,

(that I posted about), and one thing I learned from that is that BPD is a part

of me. It is my story, as well, I was formed from it.

> > > >

> > > > How do you accept that this is part of you? Maybe this is why I didn't

want to exist for most of my life, because I didn't want to be like nada in any

way. I wanted to be the opposite of her, whatever she did or said I rebelled

against, because I wanted my own existence.

> > > >

> > > > Now that I am not enmeshed with nada anymore, I realize more and more my

own existence, but I also see that my own existence includes nada-like thinking

and nada-like behaviors and nada-like perceptions of the world and nada-like a

lot of stuff.

> > > >

> > > > I don't really like a lot of myself at all.

> > > >

> > > > Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

> > > >

> > > > I have a lot of self-annihilation issues. Could it be because nada

tried to annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> > > >

> > > > Anyone else feel this way?

> > > > Anyone else felt this way?

> > > > Thanks.

> > > >

> > >

> >

>

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Is your nada my nada? That sounds like the typical childish thing my nada would

say, to point out we do not have the same hair, wow. I can just see my nada

saying that over and over, just like you describe it.

That reminds me, that my hair is different from nada, I can focus on that next

time I feel like I resemble her...

WTH

> >

> >

> > Dear Walking,

> >

> > I also resemble my mom physically, and I can't stand it, mostly because when

I look at HER I can't stand what she has become. I am so worried that I will

somehow turn into her, that I sometimes question things I've said, things I do,

decisions I've made -- " Did I say/do/choose that because it's the 'right' thing,

or because I'm thinking like HER?

> >

> > I'm hoping that the biggest saving grace is being vigilant about it as I get

older! I know it's not all about me, and hope I won't forget that later....

> >

>

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Thanks for reminding me of the power of choice. I often forget that. Our

selves and our whole lives are made of our choices, aren't they?

I often become passive and don't actively make choices. I put up with whatever

happens a lot longer than most people do.

Thanks for reminding me that all of this IS my choice!

WTH

> >

> > Now that I am older, I am starting to look like nada. My body is looking

more and more like nada's.

> > I mentioned recently in loose conversation, that I don't want to become my

mother, and someone who barely knows me said " you are, though, we all become our

parents "

> > Then, I recently suffered my little traumatic reaction/panic freak outs,

(that I posted about), and one thing I learned from that is that BPD is a part

of me. It is my story, as well, I was formed from it.

> >

> > How do you accept that this is part of you? Maybe this is why I didn't want

to exist for most of my life, because I didn't want to be like nada in any way.

I wanted to be the opposite of her, whatever she did or said I rebelled against,

because I wanted my own existence.

> >

> > Now that I am not enmeshed with nada anymore, I realize more and more my own

existence, but I also see that my own existence includes nada-like thinking and

nada-like behaviors and nada-like perceptions of the world and nada-like a lot

of stuff.

> >

> > I don't really like a lot of myself at all.

> >

> > Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

> >

> > I have a lot of self-annihilation issues. Could it be because nada tried to

annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> >

> > Anyone else feel this way?

> > Anyone else felt this way?

> > Thanks.

> >

>

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Walking, what you said about your friends noticing a change in you during your

recent years of spiritual work makes me think you are making progress...maybe it

just takes time? It's strange that growing up with such crazy selfish parents

could create people who want to give to others like you are doing. I am sorry I

couldn't write a more fully response to you earlier. There are times when the

words just flow for me and I am able to say what is needed or see the right

thing. Then there are times I'm just lost. I'm trying to find my way back

right now again. One thought did pop up for me as you were writing about

wanting to be in the present - I've found Adyashanti's teachings and methods

very helpful for that. I know you already have a guru so you may be full up on

spiritual guidance already, but you might find him interesting.

I think a lot about karma too, a lot about the " why " . It just seems so

perverse, so trap-like to be born into a such situation. I like to think it

will all make sense one day...but who knows. The best we can do is try to

enjoy and love to the degree that we are able.

> > > > >

> > > > > Now that I am older, I am starting to look like nada. My body is

looking more and more like nada's.

> > > > > I mentioned recently in loose conversation, that I don't want to

become my mother, and someone who barely knows me said " you are, though, we all

become our parents "

> > > > > Then, I recently suffered my little traumatic reaction/panic freak

outs, (that I posted about), and one thing I learned from that is that BPD is a

part of me. It is my story, as well, I was formed from it.

> > > > >

> > > > > How do you accept that this is part of you? Maybe this is why I

didn't want to exist for most of my life, because I didn't want to be like nada

in any way. I wanted to be the opposite of her, whatever she did or said I

rebelled against, because I wanted my own existence.

> > > > >

> > > > > Now that I am not enmeshed with nada anymore, I realize more and more

my own existence, but I also see that my own existence includes nada-like

thinking and nada-like behaviors and nada-like perceptions of the world and

nada-like a lot of stuff.

> > > > >

> > > > > I don't really like a lot of myself at all.

> > > > >

> > > > > Sometimes I throw away things that other people might keep, things

that symbolize people or events that were meaningful to me. I have done this

all of my life. It's like an attempt to control my own existence, to no longer

exist, to root out all those parts of myself that won't win approval. I can no

longer control my life all the time like this. It's getting old. I want to

stop throwing away meaningful things, I would like to keep some keepsakes, like

other people do.

> > > > >

> > > > > I have a lot of self-annihilation issues. Could it be because nada

tried to annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> > > > >

> > > > > Anyone else feel this way?

> > > > > Anyone else felt this way?

> > > > > Thanks.

> > > > >

> > > >

> > >

> >

>

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Thanks, , for reminding me to be patient. I am very frustrated right now,

that my growth is not happening sooner, that I am not healed ALREADY.

I guess I have this concept, that if I just worked hard enough at all of this,

it would go away, and I could have a " normal " life. I was trying to put it all

behind me. Then, I had the recent incidents that I described.

It's making me realize that this is me. That I do have PTSD. That this is my

life story, that there are parts of my personality that were created by this

situation in which I grew up in.

I have a hard time seeing that it is not all of me, and you reminded me earlier

on that there is a soul underlying all of the surface trauma and PTSD, etc.

There is also more to me than my PTSD. It's just so scary, when I have an

episode of PTSD around people I just met, their reaction makes me feel like nada

made me feel. The only thing nada saw of me was my PTSD. Whenever I would be

triggered and lash out, nada would make a big drama about it. It was never a

matter of helping me, or getting me to receive treatment, it was a matter of

abusing me on top of my PTSD reaction.

In fact, that was a large dynamic in the FOO for me. I was the problem in the

FOO, because of my " Anger " .

So, this is making me really sad, when people only see the PTSD side of me. I

do have a lot more to offer the world, but many people do not want to stop and

see the other sides of me beyond the PTSD.

It's really hard, because that is an old hurt from nada, that my PTSD is my

calling card, and all the rest of me is overlooked.

I wish I could feel more of that, that my soul underlying all this is pure, and

that my intentions are good. I am trying, but I just was rejected again by that

man that I was dating, so it hurts again.

THanks for reminding me to take time, to be patient. Thanks for reminding me

that I have made progress, and that I continue to make progress. I mean, I am

actually starting to understand what my triggers are. I need to accept the

progress I am making, and take it one day at a time, I guess. It just feels

overwhelming, all the issues I deal with, and they are not apparent issues.

I mean, if you had someone with a physical disability, and someone rejected

them, the person with the physical disability would be widely understood as to

their pain and hurt. When you have emotional disabilities, the world shuts you

out, and you are forced to shut up and stuff your feelings.

So sad, thanks for the encouragement.

WTH

> > > > > >

> > > > > > Now that I am older, I am starting to look like nada. My body is

looking more and more like nada's.

> > > > > > I mentioned recently in loose conversation, that I don't want to

become my mother, and someone who barely knows me said " you are, though, we all

become our parents "

> > > > > > Then, I recently suffered my little traumatic reaction/panic freak

outs, (that I posted about), and one thing I learned from that is that BPD is a

part of me. It is my story, as well, I was formed from it.

> > > > > >

> > > > > > How do you accept that this is part of you? Maybe this is why I

didn't want to exist for most of my life, because I didn't want to be like nada

in any way. I wanted to be the opposite of her, whatever she did or said I

rebelled against, because I wanted my own existence.

> > > > > >

> > > > > > Now that I am not enmeshed with nada anymore, I realize more and

more my own existence, but I also see that my own existence includes nada-like

thinking and nada-like behaviors and nada-like perceptions of the world and

nada-like a lot of stuff.

> > > > > >

> > > > > > I don't really like a lot of myself at all.

> > > > > >

> > > > > > Sometimes I throw away things that other people might keep, things

that symbolize people or events that were meaningful to me. I have done this

all of my life. It's like an attempt to control my own existence, to no longer

exist, to root out all those parts of myself that won't win approval. I can no

longer control my life all the time like this. It's getting old. I want to

stop throwing away meaningful things, I would like to keep some keepsakes, like

other people do.

> > > > > >

> > > > > > I have a lot of self-annihilation issues. Could it be because nada

tried to annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> > > > > >

> > > > > > Anyone else feel this way?

> > > > > > Anyone else felt this way?

> > > > > > Thanks.

> > > > > >

> > > > >

> > > >

> > >

> >

>

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I struggle too in celebrating the best and laying down the rest. Thank you all

for sharing your paths. It is so helpful. I am angry that, after all I have

been through, I feel like I will never fit in to the rest of the world. I feel

my journey is so different from anyone's around me, with the exception of some

of you on this board. This really hit home:

" I think that a normal part of emotional development is learning self-awareness,

and also learning to separate ourselves from our mother. With nadas, we weren't

really allowed to go through that process in a normal way - or even allowed to

learn to " be " ourselves or express our true emotions. So becoming aware of who

we are and what we feel has come at a much later stage in life for many of us.

Then, when we do, we have to walk through the mindfield of what it nada and what

is us - without blowing ourselves up. "

Walkingto – I love what you are saying. I am almost 5 years into learning of

all of this. I am tired of being angry and a victim. I am searching to move on

and find a deeper level of forgiveness. But I am tired of seeking my own soul

for survival. I am tired of having to work so hard to save my own soul. I

think I did a lot of soul searching very early in my life. Some how I knew from

the time I can remember that I need to find my own way in life and save my own

soul. I read the bible cover to cover at 14 years of age. I read a lot and, I

think, very centered at a very young age. Now, I find I am tired of having to

work so hard after already putting in so much work to save my soul.

Yesterday I ran across a show (the drs) where a man was having shrap metal

removed that had remained from his war injuries. I had an overwhelming image

that just sat deep in my soul. I feel like I have shrap metal in my heart that

I have learned to live with but I need to remove these negative remnants or

scars of growing up in a bpd home now. Like a foreign object left in your body,

my body learned to surround the foreign bodies in my heart and continue to

function fairly well but now these foreign objects in my heart have come to the

surface and are irritating me and they need to be removed now. I just feel worn

down and wondering where I will find the energy to get this extrication done.

patinage

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Ubicaritas, which book are you referring to? I would love to read it,

coincidentally someone was speaking about this very thing to me recently. I'd

love to learn more.

Hugs from HF

> > >

> > > Now that I am older, I am starting to look like nada. My body is looking

more and more like nada's.

> > > I mentioned recently in loose conversation, that I don't want to become my

mother, and someone who barely knows me said " you are, though, we all become our

parents "

> > > Then, I recently suffered my little traumatic reaction/panic freak outs,

(that I posted about), and one thing I learned from that is that BPD is a part

of me. It is my story, as well, I was formed from it.

> > >

> > > How do you accept that this is part of you? Maybe this is why I didn't

want to exist for most of my life, because I didn't want to be like nada in any

way. I wanted to be the opposite of her, whatever she did or said I rebelled

against, because I wanted my own existence.

> > >

> > > Now that I am not enmeshed with nada anymore, I realize more and more my

own existence, but I also see that my own existence includes nada-like thinking

and nada-like behaviors and nada-like perceptions of the world and nada-like a

lot of stuff.

> > >

> > > I don't really like a lot of myself at all.

> > >

> > > Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

> > >

> > > I have a lot of self-annihilation issues. Could it be because nada tried

to annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> > >

> > > Anyone else feel this way?

> > > Anyone else felt this way?

> > > Thanks.

> > >

> >

>

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Hello WTH, the book I read is called the Holographic Universe by Talbot.

The first few chapters are quite scientific, and even with a science background,

it took me many weeks to digest this material, but it is very well explained and

cross referenced to credible scientific research.

All the best, Ubi

> > > >

> > > > Now that I am older, I am starting to look like nada. My body is

looking more and more like nada's.

> > > > I mentioned recently in loose conversation, that I don't want to become

my mother, and someone who barely knows me said " you are, though, we all become

our parents "

> > > > Then, I recently suffered my little traumatic reaction/panic freak outs,

(that I posted about), and one thing I learned from that is that BPD is a part

of me. It is my story, as well, I was formed from it.

> > > >

> > > > How do you accept that this is part of you? Maybe this is why I didn't

want to exist for most of my life, because I didn't want to be like nada in any

way. I wanted to be the opposite of her, whatever she did or said I rebelled

against, because I wanted my own existence.

> > > >

> > > > Now that I am not enmeshed with nada anymore, I realize more and more my

own existence, but I also see that my own existence includes nada-like thinking

and nada-like behaviors and nada-like perceptions of the world and nada-like a

lot of stuff.

> > > >

> > > > I don't really like a lot of myself at all.

> > > >

> > > > Sometimes I throw away things that other people might keep, things that

symbolize people or events that were meaningful to me. I have done this all of

my life. It's like an attempt to control my own existence, to no longer exist,

to root out all those parts of myself that won't win approval. I can no longer

control my life all the time like this. It's getting old. I want to stop

throwing away meaningful things, I would like to keep some keepsakes, like other

people do.

> > > >

> > > > I have a lot of self-annihilation issues. Could it be because nada

tried to annihilate me all the time, and I learned that this is the way to treat

Walkingto?

> > > >

> > > > Anyone else feel this way?

> > > > Anyone else felt this way?

> > > > Thanks.

> > > >

> > >

> >

>

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I'm derailing a bit, but was reading this thread and it made me remember

how hard I used to try NOT to be like my mother when I was growing up. Like

when I got my license, I forced myself to drive across bridges and to the

other side of town (which my mother would never do because she was phobic

about driving).

I am 39 now and I have tried to take the things that were good about my

mother and incorporate them in my life....like she was always a very

meticulous housekeeper and so am I. Okay, well, that's all I can think of I do

like

her, lol....nevermind!

In a message dated 10/22/2009 1:06:09 A.M. Eastern Daylight Time,

walkingto_happiness@... writes:

Thanks for reminding me of the power of choice. I often forget that. Our

selves and our whole lives are made of our choices, aren't they?

I often become passive and don't actively make choices. I put up with

whatever happens a lot longer than most people do.

Thanks for reminding me that all of this IS my choice!

WTH

> >

> > Now that I am older, I am starting to look like nada. My body is

looking more and more like nada's.

> > I mentioned recently in loose conversation, that I don't want to

become my mother, and someone who barely knows me said " you are, though, we all

become our parents "

> > Then, I recently suffered my little traumatic reaction/panic freak

outs, (that I posted about), and one thing I learned from that is that BPD is

a part of me. It is my story, as well, I was formed from it.

> >

> > How do you accept that this is part of you? Maybe this is why I didn't

want to exist for most of my life, because I didn't want to be like nada

in any way. I wanted to be the opposite of her, whatever she did or said I

rebelled against, because I wanted my own existence.

> >

> > Now that I am not enmeshed with nada anymore, I realize more and more

my own existence, but I also see that my own existence includes nada-like

thinking and nada-like behaviors and nada-like perceptions of the world and

nada-like a lot of stuff.

> >

> > I don't really like a lot of myself at all.

> >

> > Sometimes I throw away things that other people might keep, things

that symbolize people or events that were meaningful to me. I have done this

all of my life. It's like an attempt to control my own existence, to no

longer exist, to root out all those parts of myself that won't win approval. I

can no longer control my life all the time like this. It's getting old. I

want to stop throwing away meaningful things, I would like to keep some

keepsakes, like other people do.

> >

> > I have a lot of self-annihilation issues. Could it be because nada

tried to annihilate me all the time, and I learned that this is the way to

treat Walkingto?

> >

> > Anyone else feel this way?

> > Anyone else felt this way?

> > Thanks.

> >

>

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