- re Baby steps, baby steps ..

[Guest guest]

wrote

>>>Well, I took a step backward today, but I'm slowly taking small steps

forwards.<<<<

Hello ,

One step back and two steps forward ain't going backwards , it's going

forwards !!!!

>>>I had a MAJOR breakthrough<<<

Oh yeah? Tell me more!!

>>>my main weakness in life is Rocky Road ice cream. Worse yet, there's still

some in the freezer, so every time I look in there to fish out some meat or

something, it calls to me...... I ate the ice cream. Not all of it, you

understand (although

that is not unheard-of *grin*). But here's the breakthrough ... I only ate a

small dish of ice cream, as opposed to the huge bowls I used to eat.<<<

Fantastic !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I feel so excited

when I hear that sort of thing. Only someone who has experienced food addiction

can possibly understand how good that must have made you feel. Long live WLB

because we can ALL understand what this must mean to you.

>>>YAY for me! I'm getting there <<<

YAY X 1000!!!...

>>> next step, eliminate the ice cream at 1 spoonful a day. Therefore, I won't

deprive myself, but I won't gorge, either. I'M

WINNING! <<<

And so are we winning just by reading your story " V. Rocky Road "

>>>Today, small bowl of Rocky Road, tomorrow, rice cakes (ugh -- just

kidding)<<<

Have to tell you girl, I just LOVE rice cakes athough I know some (most?) people

would rather eat cardboard.

>>> (who's looking forward to the weigh-in tomorrow)<<<

Doesn't it make you feel good to even be able to say that? Well done.

Marie