Guest guest Posted February 14, 2003 Report Share Posted February 14, 2003 @@@@@ Strawberry-Banana Ice Cream 1 quart strawberries, mashed 2 ripe bananas, mashed 2 quarts fat-free half and half (or) fat-free evaporated milk 1 cup fat-free egg substitute 1 cup granulated sugar substitute 1 tbsp vanilla extract Combine all ingredients, and pour mixture into freezer container of a 1-gallon hand turned or electric freezer. Freeze according to manufacturer's instructions. Pack freezer with additional ice and rock salt, and let stand at least 1 hour before serving. Yield: 13 (1 cup) servings Calories 154;Protein 4.8g;Fat 0.3g;Carbs 26.0g;Fiber 1.5g;Chol 0mg;Sodium 195mg Exchanges: 1 starch, 1 fruit WW Pts: 3_____ nne Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.