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Re: [Barb Waving Hi from a Newbie

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Barb,

Welcome to the group! Good for you for getting to the issues that were

making you over eat! I think that is half the battle if not more right

there. And I don't feel that one #8 is weird at all. It makes perfect

sense actually. It goes along with why I don't diet. Diet means

deprivation and as soon as I am told I can't have something I want it

more so I eat what I want, I just work on the amounts, taking small

bites, chewing slowly, things like that. I look forward to hearing more

from you.

Oh, I'm Gena, 37, married 19 yrs, have 2 girls 19 and 12 yrs old. I

did not get heavy until I was pregnant the first time, my thyroid went

inactive and it has been a series of things since. At my heaviest I was

284. Since Oct 2000 I have gotten down to 195 but have slid a bit and

am about 208 right now.

Anyway, I look forward to hearing more from you.

Gena

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