Guest guest Posted March 8, 2003 Report Share Posted March 8, 2003 Barb, Welcome to the group! Good for you for getting to the issues that were making you over eat! I think that is half the battle if not more right there. And I don't feel that one #8 is weird at all. It makes perfect sense actually. It goes along with why I don't diet. Diet means deprivation and as soon as I am told I can't have something I want it more so I eat what I want, I just work on the amounts, taking small bites, chewing slowly, things like that. I look forward to hearing more from you. Oh, I'm Gena, 37, married 19 yrs, have 2 girls 19 and 12 yrs old. I did not get heavy until I was pregnant the first time, my thyroid went inactive and it has been a series of things since. At my heaviest I was 284. Since Oct 2000 I have gotten down to 195 but have slid a bit and am about 208 right now. Anyway, I look forward to hearing more from you. Gena Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.