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Re: Tracie's Journal for Sunday 12/30

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Tracie...

Looking good. Is your journal from e-tools or the online program?

>

> journal entries Sunday, December 30 for Tracie

> Morning

> 1 average Morningstar Farms breakfast strip(s)1

> 1 ff blueberry muffin2

> Subtotal3

> Midday

> 1/4 baked ziti3.5

> Subtotal3.5

> Evening

> 1 1/4 baked ziti18.5

> 2 cups lettuce0

> 1/2 red onion0

> 1/2 red pepper0

> 1/2 green pepper0

> 1/2 cup chick peas2

> 1/4 cup croutons2

> 2 TBSP bacon bits1

> 2 TBSP ff dressing1

> Subtotal24.5

> Snacks

> No item has been logged in your journal

> Subtotal0

> Total Food POINTS used31

> Total Food POINTS left for today3

> Exercise

> No item has been logged in your journal

> Total Activity POINTS earned0

> Check off daily on these important items:

>

>

>

> notes

>

> Water: 125oz straight water 48oz decaf coffee

> 21.6 glasses total

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>

>

>

>

> © 2001 Weight Watchers International, Inc. © 2001

WeightWatchers.com, Inc.

> All rights reserved.

> WEIGHT WATCHERS is the registered trademark of Weight Watchers

International, Inc.

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