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Jasmin373

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Hi Sandy,

There are some vitamins that are in liquid form, or you could crush

them and take them in water. Crush with a wood meat tenderizer or a

rolling pin, just make that you put the pills in a strong plastic

bag. Boy!! it can really help with the frustrations just banging

those things to a powder. Used to do this for my daughter when she

had her bouts of tonsilitis and could barely swallow water, it also

gets into the system faster. Hope this is of help.

Dawn

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