Guest guest Posted February 12, 2003 Report Share Posted February 12, 2003 Well people, Today I started watching my portions. I only had one portion of supper today. I had 1 1/2 portions of breakfast. I didn't have lunch. Not because I was determined not to eat; but because I wasn't hungry. I figured - why eat if not hungry. I did have an early supper though. I was still hungry but I figured that eventually my stomach would learn to accept the smaller portions as the whole meal. This is going to take some time to learn portions. maryruth Quote Link to comment Share on other sites More sharing options...
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