Re: WHO IS UP TO THE CHALLENGE??!!

[Guest guest]

COUNT ME IN GIRL! I think you can also upload the excel database

into the files section. I am a Wednesday weigher.

And that's a great idea about the song and the winner has to share

why they lost the weight too? Like tips etc.

allison

> Ok yall I have thought a long time about this and here is my idea.

Remember

> when Ang said if we all tracked our losses together we could easily

lose 20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database

thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and

can

> manipulate data like a mofo!! I have created a prototype already if

there is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my

solution to

> that. As long as everyone that wants to participate has their

before and

> after numbers to me by Friday we can make it a Friday thing! Anyone

who wants

> to do inches etc too..that can all be incorporated. For those like

Marie and

> myself who are only weighing once a month well we will do just

that...once a

> month

>

> My idea for an award for the best loser so to speak is this. I have

thought

> and thought about this and since its hard to reward w/ actual

prizes in this

> forum I think this is a good compromise but ALL suggestions are

welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if

we

> consider inches too!!...gets to pick the WLB Work out song for the

week! We

> can all either buy if youre so inclined or download (Im all about

the piracy

> heheh) whatever song it is and work it into our workouts the

following week!

> So we can be inspired AND exposed to music we may not otherwise

hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan

[Guest guest]

COUNT ME IN GIRL! I think you can also upload the excel database

into the files section. I am a Wednesday weigher.

And that's a great idea about the song and the winner has to share

why they lost the weight too? Like tips etc.

allison

> Ok yall I have thought a long time about this and here is my idea.

Remember

> when Ang said if we all tracked our losses together we could easily

lose 20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database

thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and

can

> manipulate data like a mofo!! I have created a prototype already if

there is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my

solution to

> that. As long as everyone that wants to participate has their

before and

> after numbers to me by Friday we can make it a Friday thing! Anyone

who wants

> to do inches etc too..that can all be incorporated. For those like

Marie and

> myself who are only weighing once a month well we will do just

that...once a

> month

>

> My idea for an award for the best loser so to speak is this. I have

thought

> and thought about this and since its hard to reward w/ actual

prizes in this

> forum I think this is a good compromise but ALL suggestions are

welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if

we

> consider inches too!!...gets to pick the WLB Work out song for the

week! We

> can all either buy if youre so inclined or download (Im all about

the piracy

> heheh) whatever song it is and work it into our workouts the

following week!

> So we can be inspired AND exposed to music we may not otherwise

hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan

[Guest guest]

COUNT ME IN GIRL! I think you can also upload the excel database

into the files section. I am a Wednesday weigher.

And that's a great idea about the song and the winner has to share

why they lost the weight too? Like tips etc.

allison

> Ok yall I have thought a long time about this and here is my idea.

Remember

> when Ang said if we all tracked our losses together we could easily

lose 20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database

thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and

can

> manipulate data like a mofo!! I have created a prototype already if

there is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my

solution to

> that. As long as everyone that wants to participate has their

before and

> after numbers to me by Friday we can make it a Friday thing! Anyone

who wants

> to do inches etc too..that can all be incorporated. For those like

Marie and

> myself who are only weighing once a month well we will do just

that...once a

> month

>

> My idea for an award for the best loser so to speak is this. I have

thought

> and thought about this and since its hard to reward w/ actual

prizes in this

> forum I think this is a good compromise but ALL suggestions are

welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if

we

> consider inches too!!...gets to pick the WLB Work out song for the

week! We

> can all either buy if youre so inclined or download (Im all about

the piracy

> heheh) whatever song it is and work it into our workouts the

following week!

> So we can be inspired AND exposed to music we may not otherwise

hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan

[Guest guest]

Shan,

I think it sounds great! Should I have my starting point where I am now

or where I started at my heaviest, 284 Oct 2000?

Thanks,

Gena

> Ok yall I have thought a long time about this and here is my idea.

> Remember

> when Ang said if we all tracked our losses together we could easily

> lose 20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database

> thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and can

> manipulate data like a mofo!! I have created a prototype already if

> there is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my solution

> to

> that. As long as everyone that wants to participate has their before

> and

> after numbers to me by Friday we can make it a Friday thing! Anyone

> who wants

> to do inches etc too..that can all be incorporated. For those like

> Marie and

> myself who are only weighing once a month well we will do just

> that...once a

> month

>

> My idea for an award for the best loser so to speak is this. I have

> thought

> and thought about this and since its hard to reward w/ actual prizes

> in this

> forum I think this is a good compromise but ALL suggestions are

> welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if we

> consider inches too!!...gets to pick the WLB Work out song for the

> week! We

> can all either buy if youre so inclined or download (Im all about the

> piracy

> heheh) whatever song it is and work it into our workouts the following

> week!

> So we can be inspired AND exposed to music we may not otherwise hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan

>

[Guest guest]

Shan,

I think it sounds great! Should I have my starting point where I am now

or where I started at my heaviest, 284 Oct 2000?

Thanks,

Gena

> Ok yall I have thought a long time about this and here is my idea.

> Remember

> when Ang said if we all tracked our losses together we could easily

> lose 20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database

> thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and can

> manipulate data like a mofo!! I have created a prototype already if

> there is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my solution

> to

> that. As long as everyone that wants to participate has their before

> and

> after numbers to me by Friday we can make it a Friday thing! Anyone

> who wants

> to do inches etc too..that can all be incorporated. For those like

> Marie and

> myself who are only weighing once a month well we will do just

> that...once a

> month

>

> My idea for an award for the best loser so to speak is this. I have

> thought

> and thought about this and since its hard to reward w/ actual prizes

> in this

> forum I think this is a good compromise but ALL suggestions are

> welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if we

> consider inches too!!...gets to pick the WLB Work out song for the

> week! We

> can all either buy if youre so inclined or download (Im all about the

> piracy

> heheh) whatever song it is and work it into our workouts the following

> week!

> So we can be inspired AND exposed to music we may not otherwise hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan

>

[Guest guest]

Shan,

I think it sounds great! Should I have my starting point where I am now

or where I started at my heaviest, 284 Oct 2000?

Thanks,

Gena

> Ok yall I have thought a long time about this and here is my idea.

> Remember

> when Ang said if we all tracked our losses together we could easily

> lose 20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database

> thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and can

> manipulate data like a mofo!! I have created a prototype already if

> there is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my solution

> to

> that. As long as everyone that wants to participate has their before

> and

> after numbers to me by Friday we can make it a Friday thing! Anyone

> who wants

> to do inches etc too..that can all be incorporated. For those like

> Marie and

> myself who are only weighing once a month well we will do just

> that...once a

> month

>

> My idea for an award for the best loser so to speak is this. I have

> thought

> and thought about this and since its hard to reward w/ actual prizes

> in this

> forum I think this is a good compromise but ALL suggestions are

> welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if we

> consider inches too!!...gets to pick the WLB Work out song for the

> week! We

> can all either buy if youre so inclined or download (Im all about the

> piracy

> heheh) whatever song it is and work it into our workouts the following

> week!

> So we can be inspired AND exposed to music we may not otherwise hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan

>

[Guest guest]

Great idea I can donate two prizes from The Crystal Healer Company I have

If you want actual prizes.. Dawn

WHO IS UP TO THE CHALLENGE??!!

> Ok yall I have thought a long time about this and here is my idea.

Remember

> when Ang said if we all tracked our losses together we could easily lose

20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and can

> manipulate data like a mofo!! I have created a prototype already if there

is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my solution to

> that. As long as everyone that wants to participate has their before and

> after numbers to me by Friday we can make it a Friday thing! Anyone who

wants

> to do inches etc too..that can all be incorporated. For those like Marie

and

> myself who are only weighing once a month well we will do just that...once

a

> month

>

> My idea for an award for the best loser so to speak is this. I have

thought

> and thought about this and since its hard to reward w/ actual prizes in

this

> forum I think this is a good compromise but ALL suggestions are welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if we

> consider inches too!!...gets to pick the WLB Work out song for the week!

We

> can all either buy if youre so inclined or download (Im all about the

piracy

> heheh) whatever song it is and work it into our workouts the following

week!

> So we can be inspired AND exposed to music we may not otherwise hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan

>

>

[Guest guest]

Shan --

> So..thats my idea! Whatcha think?

I think it's a great idea. Sign me up. I'll start getting you

numbers as soon as I go buy a scale. (I gotta work up some courage

for that, though.

[Guest guest]

Hmmmmmmmmmmmmmmmmm Sounds like a plan Shan! I have to admit tho

that I don't know how to download music and I'm just terrible with

knowing the names of song and their artists but if anyone can help

me with that, then count me in!! What a buzz it would be to be the

best loser and for it be a positive thing. LOL Let me know what is

finally decided.

hugs,

223/213.8/149

> Ok yall I have thought a long time about this and here is my idea.

Remember

> when Ang said if we all tracked our losses together we could

easily lose 20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database

thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and

can

> manipulate data like a mofo!! I have created a prototype already

if there is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my

solution to

> that. As long as everyone that wants to participate has their

before and

> after numbers to me by Friday we can make it a Friday thing!

Anyone who wants

> to do inches etc too..that can all be incorporated. For those like

Marie and

> myself who are only weighing once a month well we will do just

that...once a

> month

>

> My idea for an award for the best loser so to speak is this. I

have thought

> and thought about this and since its hard to reward w/ actual

prizes in this

> forum I think this is a good compromise but ALL suggestions are

welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if

we

> consider inches too!!...gets to pick the WLB Work out song for the

week! We

> can all either buy if youre so inclined or download (Im all about

the piracy

> heheh) whatever song it is and work it into our workouts the

following week!

> So we can be inspired AND exposed to music we may not otherwise

hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan

[Guest guest]

Oh good. You can't realy do much with the data bace.....

please do!

Ang

> Ok yall I have thought a long time about this and here is my idea.

Remember

> when Ang said if we all tracked our losses together we could easily

lose 20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database

thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and

can

> manipulate data like a mofo!! I have created a prototype already if

there is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my

solution to

> that. As long as everyone that wants to participate has their

before and

> after numbers to me by Friday we can make it a Friday thing! Anyone

who wants

> to do inches etc too..that can all be incorporated. For those like

Marie and

> myself who are only weighing once a month well we will do just

that...once a

> month

>

> My idea for an award for the best loser so to speak is this. I have

thought

> and thought about this and since its hard to reward w/ actual

prizes in this

> forum I think this is a good compromise but ALL suggestions are

welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if

we

> consider inches too!!...gets to pick the WLB Work out song for the

week! We

> can all either buy if youre so inclined or download (Im all about

the piracy

> heheh) whatever song it is and work it into our workouts the

following week!

> So we can be inspired AND exposed to music we may not otherwise

hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan

[Guest guest]

> Ok yall I have thought a long time about this and here is my idea.

Remember

> when Ang said if we all tracked our losses together we could easily

lose 20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database

thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and

can

> manipulate data like a mofo!! I have created a prototype already if

there is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my

solution to

> that. As long as everyone that wants to participate has their

before and

> after numbers to me by Friday we can make it a Friday thing! Anyone

who wants

> to do inches etc too..that can all be incorporated. For those like

Marie and

> myself who are only weighing once a month well we will do just

that...once a

> month

>

> My idea for an award for the best loser so to speak is this. I have

thought

> and thought about this and since its hard to reward w/ actual

prizes in this

> forum I think this is a good compromise but ALL suggestions are

welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if

we

> consider inches too!!...gets to pick the WLB Work out song for the

week! We

> can all either buy if youre so inclined or download (Im all about

the piracy

> heheh) whatever song it is and work it into our workouts the

following week!

> So we can be inspired AND exposed to music we may not otherwise

hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan

[Guest guest]

> Ok yall I have thought a long time about this and here is my idea.

Remember

> when Ang said if we all tracked our losses together we could easily

lose 20

> lbs a week? Well I still think that is a GREAT motivator!!

>

> Here is the thing tho. I cant make heads or tails of the database

thing in

> our group. I am however an absolute whiz w/ Excel spreadsheets and

can

> manipulate data like a mofo!! I have created a prototype already if

there is

> still interest in doing this!

>

> I know not everyone weighs in on the same days and here is my

solution to

> that. As long as everyone that wants to participate has their

before and

> after numbers to me by Friday we can make it a Friday thing! Anyone

who wants

> to do inches etc too..that can all be incorporated. For those like

Marie and

> myself who are only weighing once a month well we will do just

that...once a

> month

>

> My idea for an award for the best loser so to speak is this. I have

thought

> and thought about this and since its hard to reward w/ actual

prizes in this

> forum I think this is a good compromise but ALL suggestions are

welcome. I

> was thinking the weeks big loser...and some weeks we may have 2 if

we

> consider inches too!!...gets to pick the WLB Work out song for the

week! We

> can all either buy if youre so inclined or download (Im all about

the piracy

> heheh) whatever song it is and work it into our workouts the

following week!

> So we can be inspired AND exposed to music we may not otherwise

hear!!

>

> So..thats my idea! Whatcha think?

>

> Shan