RE: where did I get all these carbs/high blood count from?

[Guest guest]

The ting is, Ken; what is your Body Mass Index (BMI)? A normal BMI is

between 20and 25. If you are interested, I can give you the formula for

finding out your BMI. It is the ratio between your height and weight. For

instance, I am 5 ft. 1 and weigh 133. My BMI is exactly 25-so I better

careful not gain more. But we did a BMI on a 6 ft. 3insch guy the other day

who weighted over 200 pounds an his BMI was 28.3-which meant he was in the

overweight category. If your BMI is 30 your are considered obese and if it

over 35 you are considered morbidly obese. In my diabetic class we have a

guy who is t ft. 3 inches tall and weight 232. His BM is 42, which is

actually dangerously obese! The BMI is good number to know so you can

decide what you need to do to lose weight.

Re: where did I get all these

carbs/highbloodcount from?

yes, I do eat 75 carbs a meal; according to this expert a few years ago when

I found out I eas a diabetic, she told me that that was ok because my body

weight was 232 pounds and I was a big fellow ETC. Ken B

where did I get all these carbs/highbloodcount

from?

I had a bowl of cereal this morning, I had two slices of good variety brown

bread, the heavy type, with a generous amount of cream cheese on each half

slice, I had three chicken/with batter/light,andand some frozen vegies,

*fried a little in Basel margerine, but here's the catch, I had a glass of a

kinda of kool aide drink, I thing I did it for ssure on the drink; I got an

amazing blood count too high! I'm a little mythed on the hight count, but

thinking about it again, maybe the kraft creamed cheese was was too much

despite the reading from the label, *1 carg per 1 table spoon of

philadelphia creamed cheese! I've noticed that one cannot always get a

predictable reading as our system holds sugers from not only today, but days

of the past. Any comments would be welcomed. Ken B in Toronto.

[Guest guest]

, I don't like what is on my calculator. I know I am not getting the

right thing here. What do you do with the weight and the height? thanks.

Vicki

You can make this choice by loving the Lord your God, obeying Him, and

committing yourself firmly to Him.

~ Deuteronomy 30:20, NLT

where did I get all these carbs/highbloodcount

from?

I had a bowl of cereal this morning, I had two slices of good variety brown

bread, the heavy type, with a generous amount of cream cheese on each half

slice, I had three chicken/with batter/light,andand some frozen vegies,

*fried a little in Basel margerine, but here's the catch, I had a glass of a

kinda of kool aide drink, I thing I did it for ssure on the drink; I got an

amazing blood count too high! I'm a little mythed on the hight count, but

thinking about it again, maybe the kraft creamed cheese was was too much

despite the reading from the label, *1 carg per 1 table spoon of

philadelphia creamed cheese! I've noticed that one cannot always get a

predictable reading as our system holds sugers from not only today, but days

of the past. Any comments would be welcomed. Ken B in Toronto.

[Guest guest]

You multiply your weight times 709, then divide that number by your height

in inches twice. Forinstaance, my weight is 133 X 709 divided by 61 twice.

Re: where did I get all these carbs/high blood

count from?

, I don't like what is on my calculator. I know I am not getting the

right thing here. What do you do with the weight and the height? thanks.

Vicki

You can make this choice by loving the Lord your God, obeying Him, and

committing yourself firmly to Him.

~ Deuteronomy 30:20, NLT

where did I get all these carbs/highbloodcount

from?

I had a bowl of cereal this morning, I had two slices of good variety brown

bread, the heavy type, with a generous amount of cream cheese on each half

slice, I had three chicken/with batter/light,andand some frozen vegies,

*fried a little in Basel margerine, but here's the catch, I had a glass of a

kinda of kool aide drink, I thing I did it for ssure on the drink; I got an

amazing blood count too high! I'm a little mythed on the hight count, but

thinking about it again, maybe the kraft creamed cheese was was too much

despite the reading from the label, *1 carg per 1 table spoon of

philadelphia creamed cheese! I've noticed that one cannot always get a

predictable reading as our system holds sugers from not only today, but days

of the past. Any comments would be welcomed. Ken B in Toronto.

[Guest guest]

You multiply your weight times 709, then divide that number by your height

in inches twice. Forinstaance, my weight is 133 X 709 divided by 61 twice.

Re: where did I get all these carbs/high blood

count from?

, I don't like what is on my calculator. I know I am not getting the

right thing here. What do you do with the weight and the height? thanks.

Vicki

You can make this choice by loving the Lord your God, obeying Him, and

committing yourself firmly to Him.

~ Deuteronomy 30:20, NLT

where did I get all these carbs/highbloodcount

from?

I had a bowl of cereal this morning, I had two slices of good variety brown

bread, the heavy type, with a generous amount of cream cheese on each half

slice, I had three chicken/with batter/light,andand some frozen vegies,

*fried a little in Basel margerine, but here's the catch, I had a glass of a

kinda of kool aide drink, I thing I did it for ssure on the drink; I got an

amazing blood count too high! I'm a little mythed on the hight count, but

thinking about it again, maybe the kraft creamed cheese was was too much

despite the reading from the label, *1 carg per 1 table spoon of

philadelphia creamed cheese! I've noticed that one cannot always get a

predictable reading as our system holds sugers from not only today, but days

of the past. Any comments would be welcomed. Ken B in Toronto.

[Guest guest]

Hi Pat,

Can you post the b.m.i. formula please? Thanks.

Ruth

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of LaFrance-Wolf

Sent: Saturday, January 10, 2009 5:10 PM

To: blind-diabetics

Subject: RE: where did I get all these carbs/high blood

count from?

The ting is, Ken; what is your Body Mass Index (BMI)? A normal BMI is

between 20and 25. If you are interested, I can give you the formula for

finding out your BMI. It is the ratio between your height and weight. For

instance, I am 5 ft. 1 and weigh 133. My BMI is exactly 25-so I better

careful not gain more. But we did a BMI on a 6 ft. 3insch guy the other day

who weighted over 200 pounds an his BMI was 28.3-which meant he was in the

overweight category. If your BMI is 30 your are considered obese and if it

over 35 you are considered morbidly obese. In my diabetic class we have a

guy who is t ft. 3 inches tall and weight 232. His BM is 42, which is

actually dangerously obese! The BMI is good number to know so you can

decide what you need to do to lose weight.

Re: where did I get all these

carbs/highbloodcount from?

yes, I do eat 75 carbs a meal; according to this expert a few years ago when

I found out I eas a diabetic, she told me that that was ok because my body

weight was 232 pounds and I was a big fellow ETC. Ken B

where did I get all these carbs/highbloodcount

from?

I had a bowl of cereal this morning, I had two slices of good variety brown

bread, the heavy type, with a generous amount of cream cheese on each half

slice, I had three chicken/with batter/light,andand some frozen vegies,

*fried a little in Basel margerine, but here's the catch, I had a glass of a

kinda of kool aide drink, I thing I did it for ssure on the drink; I got an

amazing blood count too high! I'm a little mythed on the hight count, but

thinking about it again, maybe the kraft creamed cheese was was too much

despite the reading from the label, *1 carg per 1 table spoon of

philadelphia creamed cheese! I've noticed that one cannot always get a

predictable reading as our system holds sugers from not only today, but days

of the past. Any comments would be welcomed. Ken B in Toronto.

[Guest guest]

Hi Pat,

Can you post the b.m.i. formula please? Thanks.

Ruth

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of LaFrance-Wolf

Sent: Saturday, January 10, 2009 5:10 PM

To: blind-diabetics

Subject: RE: where did I get all these carbs/high blood

count from?

The ting is, Ken; what is your Body Mass Index (BMI)? A normal BMI is

between 20and 25. If you are interested, I can give you the formula for

finding out your BMI. It is the ratio between your height and weight. For

instance, I am 5 ft. 1 and weigh 133. My BMI is exactly 25-so I better

careful not gain more. But we did a BMI on a 6 ft. 3insch guy the other day

who weighted over 200 pounds an his BMI was 28.3-which meant he was in the

overweight category. If your BMI is 30 your are considered obese and if it

over 35 you are considered morbidly obese. In my diabetic class we have a

guy who is t ft. 3 inches tall and weight 232. His BM is 42, which is

actually dangerously obese! The BMI is good number to know so you can

decide what you need to do to lose weight.

Re: where did I get all these

carbs/highbloodcount from?

yes, I do eat 75 carbs a meal; according to this expert a few years ago when

I found out I eas a diabetic, she told me that that was ok because my body

weight was 232 pounds and I was a big fellow ETC. Ken B

where did I get all these carbs/highbloodcount

from?

I had a bowl of cereal this morning, I had two slices of good variety brown

bread, the heavy type, with a generous amount of cream cheese on each half

slice, I had three chicken/with batter/light,andand some frozen vegies,

*fried a little in Basel margerine, but here's the catch, I had a glass of a

kinda of kool aide drink, I thing I did it for ssure on the drink; I got an

amazing blood count too high! I'm a little mythed on the hight count, but

thinking about it again, maybe the kraft creamed cheese was was too much

despite the reading from the label, *1 carg per 1 table spoon of

philadelphia creamed cheese! I've noticed that one cannot always get a

predictable reading as our system holds sugers from not only today, but days

of the past. Any comments would be welcomed. Ken B in Toronto.

[Guest guest]

Someone just sent a link, but this is the formula.

Your weight times 709 divided by your height in inches twice.

Re: where did I get all these

carbs/highbloodcount from?

yes, I do eat 75 carbs a meal; according to this expert a few years ago when

I found out I eas a diabetic, she told me that that was ok because my body

weight was 232 pounds and I was a big fellow ETC. Ken B

where did I get all these carbs/highbloodcount

from?

I had a bowl of cereal this morning, I had two slices of good variety brown

bread, the heavy type, with a generous amount of cream cheese on each half

slice, I had three chicken/with batter/light,andand some frozen vegies,

*fried a little in Basel margerine, but here's the catch, I had a glass of a

kinda of kool aide drink, I thing I did it for ssure on the drink; I got an

amazing blood count too high! I'm a little mythed on the hight count, but

thinking about it again, maybe the kraft creamed cheese was was too much

despite the reading from the label, *1 carg per 1 table spoon of

philadelphia creamed cheese! I've noticed that one cannot always get a

predictable reading as our system holds sugers from not only today, but days

of the past. Any comments would be welcomed. Ken B in Toronto.

[Guest guest]

Someone just sent a link, but this is the formula.

Your weight times 709 divided by your height in inches twice.

Re: where did I get all these

carbs/highbloodcount from?

yes, I do eat 75 carbs a meal; according to this expert a few years ago when

I found out I eas a diabetic, she told me that that was ok because my body

weight was 232 pounds and I was a big fellow ETC. Ken B

where did I get all these carbs/highbloodcount

from?

I had a bowl of cereal this morning, I had two slices of good variety brown

bread, the heavy type, with a generous amount of cream cheese on each half

slice, I had three chicken/with batter/light,andand some frozen vegies,

*fried a little in Basel margerine, but here's the catch, I had a glass of a

kinda of kool aide drink, I thing I did it for ssure on the drink; I got an

amazing blood count too high! I'm a little mythed on the hight count, but

thinking about it again, maybe the kraft creamed cheese was was too much

despite the reading from the label, *1 carg per 1 table spoon of

philadelphia creamed cheese! I've noticed that one cannot always get a

predictable reading as our system holds sugers from not only today, but days

of the past. Any comments would be welcomed. Ken B in Toronto.

[Guest guest]

Someone just sent a link, but this is the formula.

Your weight times 709 divided by your height in inches twice.

Re: where did I get all these

carbs/highbloodcount from?

yes, I do eat 75 carbs a meal; according to this expert a few years ago when

I found out I eas a diabetic, she told me that that was ok because my body

weight was 232 pounds and I was a big fellow ETC. Ken B

where did I get all these carbs/highbloodcount

from?

I had a bowl of cereal this morning, I had two slices of good variety brown

bread, the heavy type, with a generous amount of cream cheese on each half

slice, I had three chicken/with batter/light,andand some frozen vegies,

*fried a little in Basel margerine, but here's the catch, I had a glass of a

kinda of kool aide drink, I thing I did it for ssure on the drink; I got an

amazing blood count too high! I'm a little mythed on the hight count, but

thinking about it again, maybe the kraft creamed cheese was was too much

despite the reading from the label, *1 carg per 1 table spoon of

philadelphia creamed cheese! I've noticed that one cannot always get a

predictable reading as our system holds sugers from not only today, but days

of the past. Any comments would be welcomed. Ken B in Toronto.