Temp Goal for Cycling Women

[Guest guest]

I'm wondering what temperature should be the goal for women who are still

menstruating. And should the temperature be the monthly average, during the

follicular phase or during the luteal phase? Also, is it a daily average temp or

the second/third temp of the day?

For instance, my average daily average temp for last cycle's follicular phase

was 98.1. For the luteal phase it was 98.3. And for the month it was 98.2.

~Rainbow~

29 year old Female 5'6 " 130lbs

Dx: Hashi's, AF, Wheat Sensitivity

Rx/OTC: Cynomel 56.25mcg, HC 30mg, Florinef 1tab,

Potassium 12,000mg, Sea Salt 1 & 1/4tsp

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