Why is pulse so important? I think mine is always

[Guest guest]

pretty low. This is not a good thing right? How can I increase it? What

difference does it make?

Thanks, Alayna

[Guest guest]

A pulse below 75 fo ran adult si definitely hypo or you are an athlete.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

Well I just checked my pulse sitting here doing nothing in the am and had my

second and last cup of coffee and it's 66. But like I said I'm resting. Is it

resting pulse Val that we need to check? How long should we rest before

checking it?

Thanks,

Alayna

>

> A pulse below 75 fo ran adult si definitely hypo or you are an athlete.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

>

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

> http://health.groups.yahoo.com/group/RT3_T3/

> http://groups.yahoo.com/group/HypoPets/

>

[Guest guest]

It's almost noon here and mine is 68 sitting on the couch.

> >

> > A pulse below 75 fo ran adult si definitely hypo or you are an athlete.

> >

> > --

> > Artistic Grooming- Hurricane WV

> >

> > http://www.stopthethyroidmadness.com/

> >

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

> > http://health.groups.yahoo.com/group/RT3_T3/

> > http://groups.yahoo.com/group/HypoPets/

> >

>

[Guest guest]

It's almost noon here and mine is 68 sitting on the couch.

> >

> > A pulse below 75 fo ran adult si definitely hypo or you are an athlete.

> >

> > --

> > Artistic Grooming- Hurricane WV

> >

> > http://www.stopthethyroidmadness.com/

> >

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

> > http://health.groups.yahoo.com/group/RT3_T3/

> > http://groups.yahoo.com/group/HypoPets/

> >

>

[Guest guest]

>

>It's almost noon here and mine is 68 sitting on the couch.

Resting pulse yes.

Mine is 80 to 88 resting when I'm feeling good, anything under 80 and

I need an increase.

Your " sweet spot " varies with fitness (as you get fitter your heart

gets bigger meaning it moves more blood with each beat). Unless you

are athletically fit (and how few hypos can get fit) you will need a

resting pulse over 75 to stand any chance of feeling right.

If you have a good day note your pulse and then you can find your way

back there again.

Nick

[Guest guest]

I'm not sure what mine should be but that's good advice!

I've been weight training for the last 5 years, pretty heavy for a 50 yr old

woman, but I'm overweight and don't do ANY cardio - just can't endure it.

I'm still waiting for that sweet spot and I hope it comes soon:)

>

> >

> >It's almost noon here and mine is 68 sitting on the couch.

>

> Resting pulse yes.

>

> Mine is 80 to 88 resting when I'm feeling good, anything under 80 and

> I need an increase.

>

> Your " sweet spot " varies with fitness (as you get fitter your heart

> gets bigger meaning it moves more blood with each beat). Unless you

> are athletically fit (and how few hypos can get fit) you will need a

> resting pulse over 75 to stand any chance of feeling right.

>

> If you have a good day note your pulse and then you can find your way

> back there again.

>

> Nick

>