Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 Hi Tammy!!! Its great to hear from you!! Good for you!!! I am overweight too.I dont eat much but im the type of person that without exercise I will not lose a pound. Unfortunetly im unable to exercise.All I can do are some easy stretches. You have alot of will-power and are so positive. I think you will reach your goal in no time. I know a yr can sound like a long time but time goes by so quick.I really hope your knmee starts to feel better soon.What a good idea to keep your skinny jeans out. Take care!! hugz,cassy Hello Long time no email from me! Thought I would say hello in case you all thought I had fallen off the edge of the earth! I couldn't find the edge, so I just turned around and came home. Well, my weight has gotten the best of me. I had surgery on my left knee in February of 2004. It has really been bothering me again, only its not because of the same reason. This time it's my weight. So......I went down and joined LA Weight Loss. Today is my first of two days of basically doing a body cleanse. The had to come up with a special plan just for me because of the meds we all take! I got to speak with a certified nutritionast and doctor so that we could come up with a plan that would suit my needs and also be safe for me. I am my largest ever in my life and I thought, "wouldn't it be a wonderful suprise for my hubby when he came home in November if I were healthier and a lot lighter?" So I did it. Today has not been bad, just trying to ignore those cravings for chocolate and anything with sugar in it! Wow, those are powerful cravings! But I've been a very good girl. I am ashamed to say that I am 100 pounds overweight I went from a size 16 to a size 24 in a year. My goal is to lose that 100 pounds and get down to a size 14 at least. The girls at the store said losing 100 pounds is going to put me in a smaller size than 14, but I didn't want to have an unrealistic goal. So, if I get smaller than that, then it will be a bonus. I need to get healthier. I truly believe that better eating habits and shedding a lot of this weight will make me feel tons better! I know for sure my self esteem will rise. I hate the way I look and am gonna fight to change that. I also believe that doing this will improve things with my marriage. Although no longer complains about my weight, I feel like I'm an embarrasment to him. Who really wants to take a whale out to dinner? My depression has spiraled out of control due to going back on the Rebif, going to Kuwait, and my weight. So I have set out to fix the major contributing factor to all of this which is my wei ght. Sorry to bore you all to death! I just wanted to share in case any of you have been thinking about doing something to get healthier as well. I will keep you all updated as to my progress. I kept a pair of skinny jeans and will get them out of the box so I can look at them everyday. When I can wear them, I will take a pic and share with you all! Peace, love, joy and blessings to the group. Tammy, Tx Plan your next roadtrip with MapQuest.com: America's #1 Mapping Site. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 you can do it sitting down or on a stool - it is slow and easy - it is for seniors HelloLong time no email from me! Thought I would say hello in case youall thought I had fallen off the edge of the earth! I couldn't find theedge, so I just turned around and came home.Well, my weight has gotten the best of me. I had surgery on my leftknee in February of 2004. It has really been bothering me again, onlyits not because of the same reason. This time it's my weight.So......I went down and joined LA Weight Loss. Today is my first of twodays of basically doing a body cleanse. The had to come up with aspecial plan just for me because of the meds we all take! I got to speakwith a certified nutritionast and doctor so that we could come up with a planthat would suit my needs and also be safe for me. I am my largest everin my life and I thought, "wouldn't it be a wonderful suprise for my hubbywhen he came home in November if I were healthier and a lot lighter?" SoI did it. Today has not been bad, just trying to ignore those cravingsfor chocolate and anything with sugar in it! Wow, those are powerfulcravings! But I've been a very good girl. I am ashamed to ! saythat I am 100 pounds overweight I went from a size 16 to a size 24 in ayear. My goal is to lose that 100 pounds and get down to a size 14 atleast. The girls at the store said losing 100 pounds is going to put mein a smaller size than 14, but I didn't want to have an unrealisticgoal. So, if I get smaller than that, then it will be a bonus. Ineed to get healthier. I truly believe that better eating habits andshedding a lot of this weight will make me feel tons better! I know forsure my self esteem will rise. I hate the way I look and am gonna fightto change that. I also believe that doing this will improve things withmy marriage. Although no longer complains about my weight, I feellike I'm an embarrasment to him. Who really wants to take a whale out todinner? My depression has spiraled out of control due to going back onthe Rebif, going to Kuwait, and my weight. So I have set o! ut tofix the major contributing factor to all of this which is my wei ght.Sorry to bore you all to death! I just wanted to share in case anyof you have been thinking about doing something to get healthier aswell. I will keep you all updated as to my progress. I kept a pairof skinny jeans and will get them out of the box so I can look at themeveryday. When I can wear them, I will take a pic and share with youall!Peace, love, joy and blessings to the group.Tammy, TxPlan your next roadtrip with MapQuest.com: America's #1 Mapping Site.No virus found in this incoming message.Checked by AVG.Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date:5/18/2008 9:31 AM No virus found in this incoming message.Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date: 5/18/2008 9:31 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 you can do it sitting down or on a stool - it is slow and easy - it is for seniors HelloLong time no email from me! Thought I would say hello in case youall thought I had fallen off the edge of the earth! I couldn't find theedge, so I just turned around and came home.Well, my weight has gotten the best of me. I had surgery on my leftknee in February of 2004. It has really been bothering me again, onlyits not because of the same reason. This time it's my weight.So......I went down and joined LA Weight Loss. Today is my first of twodays of basically doing a body cleanse. The had to come up with aspecial plan just for me because of the meds we all take! I got to speakwith a certified nutritionast and doctor so that we could come up with a planthat would suit my needs and also be safe for me. I am my largest everin my life and I thought, "wouldn't it be a wonderful suprise for my hubbywhen he came home in November if I were healthier and a lot lighter?" SoI did it. Today has not been bad, just trying to ignore those cravingsfor chocolate and anything with sugar in it! Wow, those are powerfulcravings! But I've been a very good girl. I am ashamed to ! saythat I am 100 pounds overweight I went from a size 16 to a size 24 in ayear. My goal is to lose that 100 pounds and get down to a size 14 atleast. The girls at the store said losing 100 pounds is going to put mein a smaller size than 14, but I didn't want to have an unrealisticgoal. So, if I get smaller than that, then it will be a bonus. Ineed to get healthier. I truly believe that better eating habits andshedding a lot of this weight will make me feel tons better! I know forsure my self esteem will rise. I hate the way I look and am gonna fightto change that. I also believe that doing this will improve things withmy marriage. Although no longer complains about my weight, I feellike I'm an embarrasment to him. Who really wants to take a whale out todinner? My depression has spiraled out of control due to going back onthe Rebif, going to Kuwait, and my weight. So I have set o! ut tofix the major contributing factor to all of this which is my wei ght.Sorry to bore you all to death! I just wanted to share in case anyof you have been thinking about doing something to get healthier aswell. I will keep you all updated as to my progress. I kept a pairof skinny jeans and will get them out of the box so I can look at themeveryday. When I can wear them, I will take a pic and share with youall!Peace, love, joy and blessings to the group.Tammy, TxPlan your next roadtrip with MapQuest.com: America's #1 Mapping Site.No virus found in this incoming message.Checked by AVG.Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date:5/18/2008 9:31 AM No virus found in this incoming message.Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date: 5/18/2008 9:31 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 you can do it sitting down or on a stool - it is slow and easy - it is for seniors HelloLong time no email from me! Thought I would say hello in case youall thought I had fallen off the edge of the earth! I couldn't find theedge, so I just turned around and came home.Well, my weight has gotten the best of me. I had surgery on my leftknee in February of 2004. It has really been bothering me again, onlyits not because of the same reason. This time it's my weight.So......I went down and joined LA Weight Loss. Today is my first of twodays of basically doing a body cleanse. The had to come up with aspecial plan just for me because of the meds we all take! I got to speakwith a certified nutritionast and doctor so that we could come up with a planthat would suit my needs and also be safe for me. I am my largest everin my life and I thought, "wouldn't it be a wonderful suprise for my hubbywhen he came home in November if I were healthier and a lot lighter?" SoI did it. Today has not been bad, just trying to ignore those cravingsfor chocolate and anything with sugar in it! Wow, those are powerfulcravings! But I've been a very good girl. I am ashamed to ! saythat I am 100 pounds overweight I went from a size 16 to a size 24 in ayear. My goal is to lose that 100 pounds and get down to a size 14 atleast. The girls at the store said losing 100 pounds is going to put mein a smaller size than 14, but I didn't want to have an unrealisticgoal. So, if I get smaller than that, then it will be a bonus. Ineed to get healthier. I truly believe that better eating habits andshedding a lot of this weight will make me feel tons better! I know forsure my self esteem will rise. I hate the way I look and am gonna fightto change that. I also believe that doing this will improve things withmy marriage. Although no longer complains about my weight, I feellike I'm an embarrasment to him. Who really wants to take a whale out todinner? My depression has spiraled out of control due to going back onthe Rebif, going to Kuwait, and my weight. So I have set o! ut tofix the major contributing factor to all of this which is my wei ght.Sorry to bore you all to death! I just wanted to share in case anyof you have been thinking about doing something to get healthier aswell. I will keep you all updated as to my progress. I kept a pairof skinny jeans and will get them out of the box so I can look at themeveryday. When I can wear them, I will take a pic and share with youall!Peace, love, joy and blessings to the group.Tammy, TxPlan your next roadtrip with MapQuest.com: America's #1 Mapping Site.No virus found in this incoming message.Checked by AVG.Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date:5/18/2008 9:31 AM No virus found in this incoming message.Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date: 5/18/2008 9:31 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 Thanks Cassy:) I don't work till tomorrow, I am very worried I can't do it anymore, but I'm going to give it my best try! We were pretty hot yesterday, cooled off today tho, but the flood danger is increasing by the hour, sure can't win! Connie > Hi Connie! Congrats on the quitting smoking! Good for you!! How did > work go? Wait,is today Mon or tues? Lol. Im so bad. I really am not > sure. I will ask my daughter.lol. Ok. Its monday.lol.lol. This heat is > playing tricks on me. Im sure everyone will be very proud of you,I know > we all are. Hope tomorow is a good day for you,let us know k! > luv n hugz, > cassy > > > Re: Hello > > > > > > > Tammy! Good for you, and you didn't bore me > at all. I'll be behind you all the way! > I've also done something to get healthier and said > nothing to no one, Tuesday they'll know when I attempt going back to > work, but I > quit smoking 6 weeks ago on Tuesday. It was a pretty unrealistic goal > for > me I thought, but I did it, I know it's not good for anyone, but it's a > tough > thing to do. > So you keep fighting, and I look forward to the > pictures! > ConnieS > > Hello > > > Long time no email from me! Thought I would say hello in case you > all thought I had fallen off the edge of the earth! I couldn't find > the > edge, so I just turned around and came home. > > Well, my weight has gotten the best of me. I had surgery on my left > knee in February of 2004. It has really been bothering me again, only > its not because of the same reason. This time it's my weight. > So......I went down and joined LA Weight Loss. Today is my first of > two > days of basically doing a body cleanse. The had to come up with a > special plan just for me because of the meds we all take! I got to > speak > with a certified nutritionast and doctor so that we could come up > with a plan > that would suit my needs and also be safe for me. I am my largest > ever > in my life and I thought, " wouldn't it be a wonderful suprise for my > hubby > when he came home in November if I were healthier and a lot lighter? " > So > I did it. Today has not been bad, just trying to ignore those > cravings > for chocolate and anything with sugar in it! Wow, those are powerful > cravings! But I've been a very good girl. I am ashamed to say that > I am 100 pounds overweight I went from a size 16 to a size 24 in a > year. > My goal is to lose that 100 pounds and get down to a size 14 at > least. > The girls at the store said losing 100 pounds is going to put me in a > smaller > size than 14, but I didn't want to have an unrealistic goal. So, if I > get smaller than that, then it will be a bonus. I need to get > healthier. I truly believe that better eating habits and shedding a > lot > of this weight will make me feel tons better! I know for sure my self > esteem will rise. I hate the way I look and am gonna fight to change > that. I also believe that doing this will improve things with my > marriage. Although no longer complains about my weight, I feel > like I'm an embarrasment to him. Who really wants to take a whale out > to > dinner? My depression has spiraled out of control due to going back > on > the Rebif, going to Kuwait, and my weight. So I have set out to > fix the major contributing factor to all of this which is my weight. > > Sorry to bore you all to death! I just wanted to share in case any > of you have been thinking about doing something to get healthier as > well. I will keep you all updated as to my progress. I kept a pair > of skinny jeans and will get them out of the box so I can look at > them > everyday. When I can wear them, I will take a pic and share with you > all! > > Peace, love, joy and blessings to the group. > > Tammy, Tx > > > > > > > > > > > > > > > > > > > > > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 Thanks Cassy:) I don't work till tomorrow, I am very worried I can't do it anymore, but I'm going to give it my best try! We were pretty hot yesterday, cooled off today tho, but the flood danger is increasing by the hour, sure can't win! Connie > Hi Connie! Congrats on the quitting smoking! Good for you!! How did > work go? Wait,is today Mon or tues? Lol. Im so bad. I really am not > sure. I will ask my daughter.lol. Ok. Its monday.lol.lol. This heat is > playing tricks on me. Im sure everyone will be very proud of you,I know > we all are. Hope tomorow is a good day for you,let us know k! > luv n hugz, > cassy > > > Re: Hello > > > > > > > Tammy! Good for you, and you didn't bore me > at all. I'll be behind you all the way! > I've also done something to get healthier and said > nothing to no one, Tuesday they'll know when I attempt going back to > work, but I > quit smoking 6 weeks ago on Tuesday. It was a pretty unrealistic goal > for > me I thought, but I did it, I know it's not good for anyone, but it's a > tough > thing to do. > So you keep fighting, and I look forward to the > pictures! > ConnieS > > Hello > > > Long time no email from me! Thought I would say hello in case you > all thought I had fallen off the edge of the earth! I couldn't find > the > edge, so I just turned around and came home. > > Well, my weight has gotten the best of me. I had surgery on my left > knee in February of 2004. It has really been bothering me again, only > its not because of the same reason. This time it's my weight. > So......I went down and joined LA Weight Loss. Today is my first of > two > days of basically doing a body cleanse. The had to come up with a > special plan just for me because of the meds we all take! I got to > speak > with a certified nutritionast and doctor so that we could come up > with a plan > that would suit my needs and also be safe for me. I am my largest > ever > in my life and I thought, " wouldn't it be a wonderful suprise for my > hubby > when he came home in November if I were healthier and a lot lighter? " > So > I did it. Today has not been bad, just trying to ignore those > cravings > for chocolate and anything with sugar in it! Wow, those are powerful > cravings! But I've been a very good girl. I am ashamed to say that > I am 100 pounds overweight I went from a size 16 to a size 24 in a > year. > My goal is to lose that 100 pounds and get down to a size 14 at > least. > The girls at the store said losing 100 pounds is going to put me in a > smaller > size than 14, but I didn't want to have an unrealistic goal. So, if I > get smaller than that, then it will be a bonus. I need to get > healthier. I truly believe that better eating habits and shedding a > lot > of this weight will make me feel tons better! I know for sure my self > esteem will rise. I hate the way I look and am gonna fight to change > that. I also believe that doing this will improve things with my > marriage. Although no longer complains about my weight, I feel > like I'm an embarrasment to him. Who really wants to take a whale out > to > dinner? My depression has spiraled out of control due to going back > on > the Rebif, going to Kuwait, and my weight. So I have set out to > fix the major contributing factor to all of this which is my weight. > > Sorry to bore you all to death! I just wanted to share in case any > of you have been thinking about doing something to get healthier as > well. I will keep you all updated as to my progress. I kept a pair > of skinny jeans and will get them out of the box so I can look at > them > everyday. When I can wear them, I will take a pic and share with you > all! > > Peace, love, joy and blessings to the group. > > Tammy, Tx > > > > > > > > > > > > > > > > > > > > > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 Thanks Cassy:) I don't work till tomorrow, I am very worried I can't do it anymore, but I'm going to give it my best try! We were pretty hot yesterday, cooled off today tho, but the flood danger is increasing by the hour, sure can't win! Connie > Hi Connie! Congrats on the quitting smoking! Good for you!! How did > work go? Wait,is today Mon or tues? Lol. Im so bad. I really am not > sure. I will ask my daughter.lol. Ok. Its monday.lol.lol. This heat is > playing tricks on me. Im sure everyone will be very proud of you,I know > we all are. Hope tomorow is a good day for you,let us know k! > luv n hugz, > cassy > > > Re: Hello > > > > > > > Tammy! Good for you, and you didn't bore me > at all. I'll be behind you all the way! > I've also done something to get healthier and said > nothing to no one, Tuesday they'll know when I attempt going back to > work, but I > quit smoking 6 weeks ago on Tuesday. It was a pretty unrealistic goal > for > me I thought, but I did it, I know it's not good for anyone, but it's a > tough > thing to do. > So you keep fighting, and I look forward to the > pictures! > ConnieS > > Hello > > > Long time no email from me! Thought I would say hello in case you > all thought I had fallen off the edge of the earth! I couldn't find > the > edge, so I just turned around and came home. > > Well, my weight has gotten the best of me. I had surgery on my left > knee in February of 2004. It has really been bothering me again, only > its not because of the same reason. This time it's my weight. > So......I went down and joined LA Weight Loss. Today is my first of > two > days of basically doing a body cleanse. The had to come up with a > special plan just for me because of the meds we all take! I got to > speak > with a certified nutritionast and doctor so that we could come up > with a plan > that would suit my needs and also be safe for me. I am my largest > ever > in my life and I thought, " wouldn't it be a wonderful suprise for my > hubby > when he came home in November if I were healthier and a lot lighter? " > So > I did it. Today has not been bad, just trying to ignore those > cravings > for chocolate and anything with sugar in it! Wow, those are powerful > cravings! But I've been a very good girl. I am ashamed to say that > I am 100 pounds overweight I went from a size 16 to a size 24 in a > year. > My goal is to lose that 100 pounds and get down to a size 14 at > least. > The girls at the store said losing 100 pounds is going to put me in a > smaller > size than 14, but I didn't want to have an unrealistic goal. So, if I > get smaller than that, then it will be a bonus. I need to get > healthier. I truly believe that better eating habits and shedding a > lot > of this weight will make me feel tons better! I know for sure my self > esteem will rise. I hate the way I look and am gonna fight to change > that. I also believe that doing this will improve things with my > marriage. Although no longer complains about my weight, I feel > like I'm an embarrasment to him. Who really wants to take a whale out > to > dinner? My depression has spiraled out of control due to going back > on > the Rebif, going to Kuwait, and my weight. So I have set out to > fix the major contributing factor to all of this which is my weight. > > Sorry to bore you all to death! I just wanted to share in case any > of you have been thinking about doing something to get healthier as > well. I will keep you all updated as to my progress. I kept a pair > of skinny jeans and will get them out of the box so I can look at > them > everyday. When I can wear them, I will take a pic and share with you > all! > > Peace, love, joy and blessings to the group. > > Tammy, Tx > > > > > > > > > > > > > > > > > > > > > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 Hi Connie! Well, good for you for giving it a try. If it dosnt work out dont worry,dosnt mean it will be that way forever. Im wishing you the best of luck. Hopefully you will be able to have a lil down time to rest throughout the day. Its scorching hot here.The air conditioner guy came today,are air hasnt been working well and yesterday stoped blowing any air at all.We have a old unit and it was frozen through,the coyles and everything.The heat makes me deathly sick so our owner sent someone right away.Thank God! Now it is nice and cool. I have been getting so dizzy to the point were if I dont lay my head down I know I will pass out and some funny stuff is going on with my heart.Im hoping its just this heat but it sure is scary. Take care k. I will be waitng to read how your day went. hugz,cassy Re: Hello & gt; & gt; & gt; & gt; & gt; & gt; & gt; Tammy! Good for you, and you didn't bore me & gt; at all. I'll be behind you all the way! & gt; I've also done something to get healthier and said & gt; nothing to no one, Tuesday they'll know when I attempt going back to & gt; work, but I & gt; quit smoking 6 weeks ago on Tuesday. It was a pretty unrealistic goal & gt; for & gt; me I thought, but I did it, I know it's not good for anyone, but it's a & gt; tough & gt; thing to do. & gt; So you keep fighting, and I look forward to the & gt; pictures! & gt; ConnieS & gt; & gt; Hello & gt; & gt; & gt; Long time no email from me! Thought I would say hello in case you & gt; all thought I had fallen off the edge of the earth! I couldn't find & gt; the & gt; edge, so I just turned around and came home. & gt; & gt; Well, my weight has gotten the best of me. I had surgery on my left & gt; knee in February of 2004. It has really been bothering me again, only & gt; its not because of the same reason. This time it's my weight. & gt; So......I went down and joined LA Weight Loss. Today is my first of & gt; two & gt; days of basically doing a body cleanse. The had to come up with a & gt; special plan just for me because of the meds we all take! I got to & gt; speak & gt; with a certified nutritionast and doctor so that we could come up & gt; with a plan & gt; that would suit my needs and also be safe for me. I am my largest & gt; ever & gt; in my life and I thought, " wouldn't it be a wonderful suprise for my & gt; hubby & gt; when he came home in November if I were healthier and a lot lighter? " & gt; So & gt; I did it. Today has not been bad, just trying to ignore those & gt; cravings & gt; for chocolate and anything with sugar in it! Wow, those are powerful & gt; cravings! But I've been a very good girl. I am ashamed to say that & gt; I am 100 pounds overweight I went from a size 16 to a size 24 in a & gt; year. & gt; My goal is to lose that 100 pounds and get down to a size 14 at & gt; least. & gt; The girls at the store said losing 100 pounds is going to put me in a & gt; smaller & gt; size than 14, but I didn't want to have an unrealistic goal. So, if I & gt; get smaller than that, then it will be a bonus. I need to get & gt; healthier. I truly believe that better eating habits and shedding a & gt; lot & gt; of this weight will make me feel tons better! I know for sure my self & gt; esteem will rise. I hate the way I look and am gonna fight to change & gt; that. I also believe that doing this will improve things with my & gt; marriage. Although no longer complains about my weight, I feel & gt; like I'm an embarrasment to him. Who really wants to take a whale out & gt; to & gt; dinner? My depression has spiraled out of control due to going back & gt; on & gt; the Rebif, going to Kuwait, and my weight. So I have set out to & gt; fix the major contributing factor to all of this which is my weight. & gt; & gt; Sorry to bore you all to death! I just wanted to share in case any & gt; of you have been thinking about doing something to get healthier as & gt; well. I will keep you all updated as to my progress. I kept a pair & gt; of skinny jeans and will get them out of the box so I can look at & gt; them & gt; everyday. When I can wear them, I will take a pic and share with you & gt; all! & gt; & gt; Peace, love, joy and blessings to the group. & gt; & gt; Tammy, Tx & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; ------------------------------------ & gt; & gt; Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 Hi Connie! Well, good for you for giving it a try. If it dosnt work out dont worry,dosnt mean it will be that way forever. Im wishing you the best of luck. Hopefully you will be able to have a lil down time to rest throughout the day. Its scorching hot here.The air conditioner guy came today,are air hasnt been working well and yesterday stoped blowing any air at all.We have a old unit and it was frozen through,the coyles and everything.The heat makes me deathly sick so our owner sent someone right away.Thank God! Now it is nice and cool. I have been getting so dizzy to the point were if I dont lay my head down I know I will pass out and some funny stuff is going on with my heart.Im hoping its just this heat but it sure is scary. Take care k. I will be waitng to read how your day went. hugz,cassy Re: Hello & gt; & gt; & gt; & gt; & gt; & gt; & gt; Tammy! Good for you, and you didn't bore me & gt; at all. I'll be behind you all the way! & gt; I've also done something to get healthier and said & gt; nothing to no one, Tuesday they'll know when I attempt going back to & gt; work, but I & gt; quit smoking 6 weeks ago on Tuesday. It was a pretty unrealistic goal & gt; for & gt; me I thought, but I did it, I know it's not good for anyone, but it's a & gt; tough & gt; thing to do. & gt; So you keep fighting, and I look forward to the & gt; pictures! & gt; ConnieS & gt; & gt; Hello & gt; & gt; & gt; Long time no email from me! Thought I would say hello in case you & gt; all thought I had fallen off the edge of the earth! I couldn't find & gt; the & gt; edge, so I just turned around and came home. & gt; & gt; Well, my weight has gotten the best of me. I had surgery on my left & gt; knee in February of 2004. It has really been bothering me again, only & gt; its not because of the same reason. This time it's my weight. & gt; So......I went down and joined LA Weight Loss. Today is my first of & gt; two & gt; days of basically doing a body cleanse. The had to come up with a & gt; special plan just for me because of the meds we all take! I got to & gt; speak & gt; with a certified nutritionast and doctor so that we could come up & gt; with a plan & gt; that would suit my needs and also be safe for me. I am my largest & gt; ever & gt; in my life and I thought, " wouldn't it be a wonderful suprise for my & gt; hubby & gt; when he came home in November if I were healthier and a lot lighter? " & gt; So & gt; I did it. Today has not been bad, just trying to ignore those & gt; cravings & gt; for chocolate and anything with sugar in it! Wow, those are powerful & gt; cravings! But I've been a very good girl. I am ashamed to say that & gt; I am 100 pounds overweight I went from a size 16 to a size 24 in a & gt; year. & gt; My goal is to lose that 100 pounds and get down to a size 14 at & gt; least. & gt; The girls at the store said losing 100 pounds is going to put me in a & gt; smaller & gt; size than 14, but I didn't want to have an unrealistic goal. So, if I & gt; get smaller than that, then it will be a bonus. I need to get & gt; healthier. I truly believe that better eating habits and shedding a & gt; lot & gt; of this weight will make me feel tons better! I know for sure my self & gt; esteem will rise. I hate the way I look and am gonna fight to change & gt; that. I also believe that doing this will improve things with my & gt; marriage. Although no longer complains about my weight, I feel & gt; like I'm an embarrasment to him. Who really wants to take a whale out & gt; to & gt; dinner? My depression has spiraled out of control due to going back & gt; on & gt; the Rebif, going to Kuwait, and my weight. So I have set out to & gt; fix the major contributing factor to all of this which is my weight. & gt; & gt; Sorry to bore you all to death! I just wanted to share in case any & gt; of you have been thinking about doing something to get healthier as & gt; well. I will keep you all updated as to my progress. I kept a pair & gt; of skinny jeans and will get them out of the box so I can look at & gt; them & gt; everyday. When I can wear them, I will take a pic and share with you & gt; all! & gt; & gt; Peace, love, joy and blessings to the group. & gt; & gt; Tammy, Tx & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; ------------------------------------ & gt; & gt; Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 Hi Connie! Well, good for you for giving it a try. If it dosnt work out dont worry,dosnt mean it will be that way forever. Im wishing you the best of luck. Hopefully you will be able to have a lil down time to rest throughout the day. Its scorching hot here.The air conditioner guy came today,are air hasnt been working well and yesterday stoped blowing any air at all.We have a old unit and it was frozen through,the coyles and everything.The heat makes me deathly sick so our owner sent someone right away.Thank God! Now it is nice and cool. I have been getting so dizzy to the point were if I dont lay my head down I know I will pass out and some funny stuff is going on with my heart.Im hoping its just this heat but it sure is scary. Take care k. I will be waitng to read how your day went. hugz,cassy Re: Hello & gt; & gt; & gt; & gt; & gt; & gt; & gt; Tammy! Good for you, and you didn't bore me & gt; at all. I'll be behind you all the way! & gt; I've also done something to get healthier and said & gt; nothing to no one, Tuesday they'll know when I attempt going back to & gt; work, but I & gt; quit smoking 6 weeks ago on Tuesday. It was a pretty unrealistic goal & gt; for & gt; me I thought, but I did it, I know it's not good for anyone, but it's a & gt; tough & gt; thing to do. & gt; So you keep fighting, and I look forward to the & gt; pictures! & gt; ConnieS & gt; & gt; Hello & gt; & gt; & gt; Long time no email from me! Thought I would say hello in case you & gt; all thought I had fallen off the edge of the earth! I couldn't find & gt; the & gt; edge, so I just turned around and came home. & gt; & gt; Well, my weight has gotten the best of me. I had surgery on my left & gt; knee in February of 2004. It has really been bothering me again, only & gt; its not because of the same reason. This time it's my weight. & gt; So......I went down and joined LA Weight Loss. Today is my first of & gt; two & gt; days of basically doing a body cleanse. The had to come up with a & gt; special plan just for me because of the meds we all take! I got to & gt; speak & gt; with a certified nutritionast and doctor so that we could come up & gt; with a plan & gt; that would suit my needs and also be safe for me. I am my largest & gt; ever & gt; in my life and I thought, " wouldn't it be a wonderful suprise for my & gt; hubby & gt; when he came home in November if I were healthier and a lot lighter? " & gt; So & gt; I did it. Today has not been bad, just trying to ignore those & gt; cravings & gt; for chocolate and anything with sugar in it! Wow, those are powerful & gt; cravings! But I've been a very good girl. I am ashamed to say that & gt; I am 100 pounds overweight I went from a size 16 to a size 24 in a & gt; year. & gt; My goal is to lose that 100 pounds and get down to a size 14 at & gt; least. & gt; The girls at the store said losing 100 pounds is going to put me in a & gt; smaller & gt; size than 14, but I didn't want to have an unrealistic goal. So, if I & gt; get smaller than that, then it will be a bonus. I need to get & gt; healthier. I truly believe that better eating habits and shedding a & gt; lot & gt; of this weight will make me feel tons better! I know for sure my self & gt; esteem will rise. I hate the way I look and am gonna fight to change & gt; that. I also believe that doing this will improve things with my & gt; marriage. Although no longer complains about my weight, I feel & gt; like I'm an embarrasment to him. Who really wants to take a whale out & gt; to & gt; dinner? My depression has spiraled out of control due to going back & gt; on & gt; the Rebif, going to Kuwait, and my weight. So I have set out to & gt; fix the major contributing factor to all of this which is my weight. & gt; & gt; Sorry to bore you all to death! I just wanted to share in case any & gt; of you have been thinking about doing something to get healthier as & gt; well. I will keep you all updated as to my progress. I kept a pair & gt; of skinny jeans and will get them out of the box so I can look at & gt; them & gt; everyday. When I can wear them, I will take a pic and share with you & gt; all! & gt; & gt; Peace, love, joy and blessings to the group. & gt; & gt; Tammy, Tx & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; & gt; ------------------------------------ & gt; & gt; Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 Possibly if it is sitting as long as I can lay down quickly if needed. Were do you find something like that? Re: Hello you can do it sitting down or on a stool - it is slow and easy - it is for seniors Hello Long time no email from me! Thought I would say hello in case you all thought I had fallen off the edge of the earth! I couldn't find the edge, so I just turned around and came home. Well, my weight has gotten the best of me. I had surgery on my left knee in February of 2004. It has really been bothering me again, only its not because of the same reason. This time it's my weight. So......I went down and joined LA Weight Loss. Today is my first of two days of basically doing a body cleanse. The had to come up with a special plan just for me because of the meds we all take! I got to speak with a certified nutritionast and doctor so that we could come up with a plan that would suit my needs and also be safe for me. I am my largest ever in my life and I thought, " wouldn't it be a wonderful suprise for my hubby when he came home in November if I were healthier and a lot lighter? " So I did it. Today has not been bad, just trying to ignore those cravings for chocolate and anything with sugar in it! Wow, those are powerful cravings! But I've been a very good girl. I am ashamed to ! say that I am 100 pounds overweight I went from a size 16 to a size 24 in a year. My goal is to lose that 100 pounds and get down to a size 14 at least. The girls at the store said losing 100 pounds is going to put me in a smaller size than 14, but I didn't want to have an unrealistic goal. So, if I get smaller than that, then it will be a bonus. I need to get healthier. I truly believe that better eating habits and shedding a lot of this weight will make me feel tons better! I know for sure my self esteem will rise. I hate the way I look and am gonna fight to change that. I also believe that doing this will improve things with my marriage. Although no longer complains about my weight, I feel like I'm an embarrasment to him. Who really wants to take a whale out to dinner? My depression has spiraled out of control due to going back on the Rebif, going to Kuwait, and my weight. So I have set o! ut to fix the major contributing factor to all of this which is my wei ght. Sorry to bore you all to death! I just wanted to share in case any of you have been thinking about doing something to get healthier as well. I will keep you all updated as to my progress. I kept a pair of skinny jeans and will get them out of the box so I can look at them everyday. When I can wear them, I will take a pic and share with you all! Peace, love, joy and blessings to the group. Tammy, Tx Plan your next roadtrip with MapQuest.com: America's #1 Mapping Site. No virus found in this incoming message. Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date: 5/18/2008 9:31 AM No virus found in this incoming message. Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date: 5/18/2008 9:31 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 Possibly if it is sitting as long as I can lay down quickly if needed. Were do you find something like that? Re: Hello you can do it sitting down or on a stool - it is slow and easy - it is for seniors Hello Long time no email from me! Thought I would say hello in case you all thought I had fallen off the edge of the earth! I couldn't find the edge, so I just turned around and came home. Well, my weight has gotten the best of me. I had surgery on my left knee in February of 2004. It has really been bothering me again, only its not because of the same reason. This time it's my weight. So......I went down and joined LA Weight Loss. Today is my first of two days of basically doing a body cleanse. The had to come up with a special plan just for me because of the meds we all take! I got to speak with a certified nutritionast and doctor so that we could come up with a plan that would suit my needs and also be safe for me. I am my largest ever in my life and I thought, " wouldn't it be a wonderful suprise for my hubby when he came home in November if I were healthier and a lot lighter? " So I did it. Today has not been bad, just trying to ignore those cravings for chocolate and anything with sugar in it! Wow, those are powerful cravings! But I've been a very good girl. I am ashamed to ! say that I am 100 pounds overweight I went from a size 16 to a size 24 in a year. My goal is to lose that 100 pounds and get down to a size 14 at least. The girls at the store said losing 100 pounds is going to put me in a smaller size than 14, but I didn't want to have an unrealistic goal. So, if I get smaller than that, then it will be a bonus. I need to get healthier. I truly believe that better eating habits and shedding a lot of this weight will make me feel tons better! I know for sure my self esteem will rise. I hate the way I look and am gonna fight to change that. I also believe that doing this will improve things with my marriage. Although no longer complains about my weight, I feel like I'm an embarrasment to him. Who really wants to take a whale out to dinner? My depression has spiraled out of control due to going back on the Rebif, going to Kuwait, and my weight. So I have set o! ut to fix the major contributing factor to all of this which is my wei ght. Sorry to bore you all to death! I just wanted to share in case any of you have been thinking about doing something to get healthier as well. I will keep you all updated as to my progress. I kept a pair of skinny jeans and will get them out of the box so I can look at them everyday. When I can wear them, I will take a pic and share with you all! Peace, love, joy and blessings to the group. Tammy, Tx Plan your next roadtrip with MapQuest.com: America's #1 Mapping Site. No virus found in this incoming message. Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date: 5/18/2008 9:31 AM No virus found in this incoming message. Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date: 5/18/2008 9:31 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2008 Report Share Posted May 19, 2008 Possibly if it is sitting as long as I can lay down quickly if needed. Were do you find something like that? Re: Hello you can do it sitting down or on a stool - it is slow and easy - it is for seniors Hello Long time no email from me! Thought I would say hello in case you all thought I had fallen off the edge of the earth! I couldn't find the edge, so I just turned around and came home. Well, my weight has gotten the best of me. I had surgery on my left knee in February of 2004. It has really been bothering me again, only its not because of the same reason. This time it's my weight. So......I went down and joined LA Weight Loss. Today is my first of two days of basically doing a body cleanse. The had to come up with a special plan just for me because of the meds we all take! I got to speak with a certified nutritionast and doctor so that we could come up with a plan that would suit my needs and also be safe for me. I am my largest ever in my life and I thought, " wouldn't it be a wonderful suprise for my hubby when he came home in November if I were healthier and a lot lighter? " So I did it. Today has not been bad, just trying to ignore those cravings for chocolate and anything with sugar in it! Wow, those are powerful cravings! But I've been a very good girl. I am ashamed to ! say that I am 100 pounds overweight I went from a size 16 to a size 24 in a year. My goal is to lose that 100 pounds and get down to a size 14 at least. The girls at the store said losing 100 pounds is going to put me in a smaller size than 14, but I didn't want to have an unrealistic goal. So, if I get smaller than that, then it will be a bonus. I need to get healthier. I truly believe that better eating habits and shedding a lot of this weight will make me feel tons better! I know for sure my self esteem will rise. I hate the way I look and am gonna fight to change that. I also believe that doing this will improve things with my marriage. Although no longer complains about my weight, I feel like I'm an embarrasment to him. Who really wants to take a whale out to dinner? My depression has spiraled out of control due to going back on the Rebif, going to Kuwait, and my weight. So I have set o! ut to fix the major contributing factor to all of this which is my wei ght. Sorry to bore you all to death! I just wanted to share in case any of you have been thinking about doing something to get healthier as well. I will keep you all updated as to my progress. I kept a pair of skinny jeans and will get them out of the box so I can look at them everyday. When I can wear them, I will take a pic and share with you all! Peace, love, joy and blessings to the group. Tammy, Tx Plan your next roadtrip with MapQuest.com: America's #1 Mapping Site. No virus found in this incoming message. Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date: 5/18/2008 9:31 AM No virus found in this incoming message. Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.20/1453 - Release Date: 5/18/2008 9:31 AM Quote Link to comment Share on other sites More sharing options...
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