Re: What's on the menu for today? Thursday 1-10-02

[Guest guest]

Our dinner...

Steamed Stir-Fry Veggies (0 pts)

White Rice (3 pts)

Sweet and Sour Chicken

Recipe By: Betty Crocker Slow CookingServings: 4

Points per serving: 4.2

1 pound skinless boneless chicken breasts -- cut in 1" pieces4 medium carrots -- cut in 1" pieces1/2 cup chicken broth2 tablespoons minced ginger -- or 1 teaspoon ground ginger1 tablespoon brown sugar, packed2 tablespoons soy sauce1/2 teaspoon ground allspice1/2 teaspoon tabasco sauce1 (8oz) can pineapple chunks in juice -- drained with juice reserved1 tablespoon cornstarch1 medium bell pepper -- cut in 1" pieces

1. Mix all ingredients except pineapple, cornstarch and bell pepper in 3 1/2 to 6 quart slow cooker.

2. Cover and cook on low heat setting 7 to 8 hours or until vegetables are tender and chicken is no longer pink in center.

3. Mix reserved pineapple juice and cornstarch until smooth; gradually stir into chicken mixture. Stir in pineapple and bell pepper.

4. Cover and cook on high heat setting about 15 minutes or until slightly thickened.

Per Serving: 231 Calories; 2g Fat; 29g Protein; 25g Carbohydrate; 3g Dietary Fiber; 66mg Cholesterol; 713mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 2 Vegetable; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates.

~~

[Guest guest]

Our dinner...

Steamed Stir-Fry Veggies (0 pts)

White Rice (3 pts)

Sweet and Sour Chicken

Recipe By: Betty Crocker Slow CookingServings: 4

Points per serving: 4.2

1 pound skinless boneless chicken breasts -- cut in 1" pieces4 medium carrots -- cut in 1" pieces1/2 cup chicken broth2 tablespoons minced ginger -- or 1 teaspoon ground ginger1 tablespoon brown sugar, packed2 tablespoons soy sauce1/2 teaspoon ground allspice1/2 teaspoon tabasco sauce1 (8oz) can pineapple chunks in juice -- drained with juice reserved1 tablespoon cornstarch1 medium bell pepper -- cut in 1" pieces

1. Mix all ingredients except pineapple, cornstarch and bell pepper in 3 1/2 to 6 quart slow cooker.

2. Cover and cook on low heat setting 7 to 8 hours or until vegetables are tender and chicken is no longer pink in center.

3. Mix reserved pineapple juice and cornstarch until smooth; gradually stir into chicken mixture. Stir in pineapple and bell pepper.

4. Cover and cook on high heat setting about 15 minutes or until slightly thickened.

Per Serving: 231 Calories; 2g Fat; 29g Protein; 25g Carbohydrate; 3g Dietary Fiber; 66mg Cholesterol; 713mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 2 Vegetable; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates.

~~

[Guest guest]

We are just having leftover venison roast with a Pasta Roni side dish

and canned veggie.

> Morning everyone,

>

> I have to work today, so I should have dinner planned, but I don't.

> Last night the kids wanted hotdogs, and I had some leftover veggie

> soup. I will think about it at work at get back to you about

tonight.

>

> What's on your menu for today?

> Maureen

>

> (ps) If you post a recipie for what you are having, I am copying

them

> into a word file and will post after I have a bunch.

[Guest guest]

We are just having leftover venison roast with a Pasta Roni side dish

and canned veggie.

> Morning everyone,

>

> I have to work today, so I should have dinner planned, but I don't.

> Last night the kids wanted hotdogs, and I had some leftover veggie

> soup. I will think about it at work at get back to you about

tonight.

>

> What's on your menu for today?

> Maureen

>

> (ps) If you post a recipie for what you are having, I am copying

them

> into a word file and will post after I have a bunch.

[Guest guest]

--Hi

Im coming over for dinner girl,, Sara.

- In wwliterside@y..., " angelady3 " <angelady@r...> wrote:

> We are just having leftover venison roast with a Pasta Roni side

dish

> and canned veggie.

>

>

>

> > Morning everyone,

> >

> > I have to work today, so I should have dinner planned, but I

don't.

> > Last night the kids wanted hotdogs, and I had some leftover

veggie

> > soup. I will think about it at work at get back to you about

> tonight.

> >

> > What's on your menu for today?

> > Maureen

> >

> > (ps) If you post a recipie for what you are having, I am copying

> them

> > into a word file and will post after I have a bunch.

[Guest guest]

--Hi

Im coming over for dinner girl,, Sara.

- In wwliterside@y..., " angelady3 " <angelady@r...> wrote:

> We are just having leftover venison roast with a Pasta Roni side

dish

> and canned veggie.

>

>

>

> > Morning everyone,

> >

> > I have to work today, so I should have dinner planned, but I

don't.

> > Last night the kids wanted hotdogs, and I had some leftover

veggie

> > soup. I will think about it at work at get back to you about

> tonight.

> >

> > What's on your menu for today?

> > Maureen

> >

> > (ps) If you post a recipie for what you are having, I am copying

> them

> > into a word file and will post after I have a bunch.

[Guest guest]

Sherrie, I see you have IncrediaMail. I am having trouble with my MSM email (won't hold all my emails - bounces a lot) and my AT & T email takes a couple of minutes to open (it is cable too!), and yahoo mail doesn't have a good report. Can you tell me how big a mail box IncrediaMail has, does it bounce any of your mail because it is out of memory? Also, what about the features. Can you sort your email by sender, date, subject? Does it have spell check, etc. I looked at the demo but it didn't say anything about those things. I don't want to download it if it isn't bigger than my MSN. Thanks, Barb Re: What's on the menu for today? Thursday 1-10-02 Maureen - Had a busy day today. I am having a Smart Ones meal. Sherrie K (MN) ____________________________________________________ IncrediMail - Email has finally evolved - Click Here

[Guest guest]

Sherrie, I see you have IncrediaMail. I am having trouble with my MSM email (won't hold all my emails - bounces a lot) and my AT & T email takes a couple of minutes to open (it is cable too!), and yahoo mail doesn't have a good report. Can you tell me how big a mail box IncrediaMail has, does it bounce any of your mail because it is out of memory? Also, what about the features. Can you sort your email by sender, date, subject? Does it have spell check, etc. I looked at the demo but it didn't say anything about those things. I don't want to download it if it isn't bigger than my MSN. Thanks, Barb Re: What's on the menu for today? Thursday 1-10-02 Maureen - Had a busy day today. I am having a Smart Ones meal. Sherrie K (MN) ____________________________________________________ IncrediMail - Email has finally evolved - Click Here