Guest guest Posted June 1, 2004 Report Share Posted June 1, 2004 Hi, My son gets into ketosis if he does not eat enough carbs. We have stopped the SCD diet because of that 6 month ago. I want to give it another try but monitor closely his carbs and calories intake. I know about the squash, the fruits especially the banana but he does not tolerate too much of these. Are there any legal vegetables high in carbs? Thanks, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2004 Report Share Posted June 1, 2004 , The best source for info of this type that I have found is Fitday.com. You can enter any food and see the carb, fat and protein contents. And it will tally an entire day's menu for you. And best of all, it's free. Also, when you say that he doesn't tolerate fruit well, how were you preparing the fruit? Jody mom to -5 and -7 SCD 16 months Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2004 Report Share Posted June 1, 2004 , The best source for info of this type that I have found is Fitday.com. You can enter any food and see the carb, fat and protein contents. And it will tally an entire day's menu for you. And best of all, it's free. Also, when you say that he doesn't tolerate fruit well, how were you preparing the fruit? Jody mom to -5 and -7 SCD 16 months Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2004 Report Share Posted June 1, 2004 Thank you Jody, I already use fitday.com. I enter his food everyday. It is a pain to do, but very useful to keep track of everything. I just give him, raw or cooked (boiled), peeled, organic fresh fruits. Thanks, > , > > The best source for info of this type that I have found is > Fitday.com. > You can enter any food and see the carb, fat and protein > contents. And it will tally an entire day's menu for you. > And best of all, it's free. > > Also, when you say that he doesn't tolerate fruit well, how were > you preparing the fruit? > > > Jody > mom to -5 and -7 > SCD 16 months Quote Link to comment Share on other sites More sharing options...
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