Tracie's Journal for Sunday 12/30

[Guest guest]

journal entries Sunday, December 30 for Tracie

Morning

1 average Morningstar Farms breakfast strip(s)

1

1 ff blueberry muffin

2

Subtotal

3

Midday

1/4 baked ziti

3.5

Subtotal

3.5

Evening

1 1/4 baked ziti

18.5

2 cups lettuce

0

1/2 red onion

0

1/2 red pepper

0

1/2 green pepper

0

1/2 cup chick peas

2

1/4 cup croutons

2

2 TBSP bacon bits

1

2 TBSP ff dressing

1

Subtotal

24.5

Snacks

No item has been logged in your journal

Subtotal

0

Total Food POINTS used

31

Total Food POINTS left for today

3

Exercise

No item has been logged in your journal

Total Activity POINTS earned

0

Check off daily on these important items:

notesWater: 125oz straight water 48oz decaf coffee

21.6 glasses total

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