Guest guest Posted December 12, 2010 Report Share Posted December 12, 2010 Vitamin C is a vitamin that one of my daughters is deficient in and I have just found a really good (natural and inexpensive) source for her -- sauerkraut! However, when I eat the same amount of sauerkraut that she eats I get cold sores. About a tablespoon or two a day and I have cold sore city. I've noticed this before when I take any Vitamin C supplements. Is this good - i.e. something " coming out " and I should keep doing it, or is this bad - i.e. an indication I shouldn't take the extra Vitamin C? Any thoughts? - Kati Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2010 Report Share Posted December 12, 2010 Sorry - that should have been " canker sore " not cold sore. They are inside my mouth only. - Kati > Vitamin C is a vitamin that one of my daughters is deficient in and > I have just found a really good (natural and inexpensive) source for > her -- sauerkraut! However, when I eat the same amount of > sauerkraut that she eats I get cold sores. About a tablespoon or > two a day and I have cold sore city. I've noticed this before when > I take any Vitamin C supplements. > > Is this good - i.e. something " coming out " and I should keep doing > it, or is this bad - i.e. an indication I shouldn't take the extra > Vitamin C? Any thoughts? > > - Kati Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2010 Report Share Posted December 12, 2010 Cold sores/canker sores are viral. Sounds like the vitamin C is telling you that you have viral issues. Lysine should get rid of your sores. Cheryl~http://www.gryffins-tail.blogspot.com~@midian42~ Sorry - that should have been "canker sore" not cold sore. They are inside my mouth only. - Kati > Vitamin C is a vitamin that one of my daughters is deficient in and > I have just found a really good (natural and inexpensive) source for > her -- sauerkraut! However, when I eat the same amount of > sauerkraut that she eats I get cold sores. About a tablespoon or > two a day and I have cold sore city. I've noticed this before when > I take any Vitamin C supplements. > > Is this good - i.e. something "coming out" and I should keep doing > it, or is this bad - i.e. an indication I shouldn't take the extra > Vitamin C? Any thoughts? > > - Kati Quote Link to comment Share on other sites More sharing options...
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