Guest guest Posted May 30, 2004 Report Share Posted May 30, 2004 Hi everyone! This is the first message I am posting, and I hope someone can help me. I started the dairy-free SCD diet with my 21 month old son about 3 1/2 weeks ago. He had some autistic-like symptoms, and also chronic severe constipation (he required 7 tsp. of Miralax per day to have one bowel movement) and eczema. His response to the diet was dramatic. His stool changed from light-colored and full of food to dark with no food, and we were able to reduce the Miralax to 2 3/4 tsp. per day. His eczema disappeared, and his autistic-like symptoms went away. The problem is that each time I try to expand beyond the intro diet, his symptoms start coming back. I tried pecan nut flour and it made his eczema return, and he stopped interacting, so I removed it, and he improved again. Too much fruit makes him unable to sleep at night, so I give him 3/day now. He eats carrots cooked in a crockpot sometimes, but won't eat any type of squash. I tried giving him carrot curls, and his stool turned light- colored and full of carrots, and now he is getting more constipated again, so I took them out. I think he needs his fruits and vegetables fully cooked, but then he doesn't like the way they taste. I started eggs which he had not had on the intro, and some of his eczema came back. He is relating very well now, but also really not getting enough calories. He eats some chicken and meat, but is really sick of it, and often refuses to eat even though he is hungry. He often lies on the floor with no energy (which he never did before), and asks for cereal. The only food he is having beyond the intro is 3 cooked fruits/ day, and mealtime has become a battle. He is sick of seeing chicken and meat on his plate, even if it is in different forms.I am on his diet myself because I am still nursing him, so I know how limiting it is. I myself feel very weak and hungry even though I eat as much meat as I can, and I am also eating squash. I'm sorry for the length of this message, but I wanted to give as many details as I could. Thank you in advance to anyone with ideas. Tali, mother to 21-month old Avi, SCD 3 1/2 weeks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 30, 2004 Report Share Posted May 30, 2004 Hi Tali, We have been on scd 16 weeks and we have saw some really good improvements.I understand what you mean about your son reacting to lots of foods,because we are very limited still.We were gfcf for 9 months prior to scd and we still have the same food intolerances as we had then.That tells me that gfcf reduced the behaviors and got rid of the fog,but it didn't do any healing.We eat chicken,pears,homemade sausage,macadamia nut butter,a little honey,a little beef,and that's it.He simply doesn't tolerate any fruit or veggie with color.Each time I would give him something with color,his behaviors would increase and he would have a bad attention span.I battled with myself about him not getting any veggies,but my goal here is to reduce autistic traits and heal him.With colored fruits and veggies,for my son,it was not happening.He is happy and what he can eat,he eats alot of .I am hoping that his food intolerances will be greatly reduced after a while on scd,so that we can enjoy ALOT more food.Maybe you could try the egg white instead of the whole egg.Why not try macadamia nut butter,it is generally tolerated by most people,and you can bake with it.It will give you a little more carbs.When we began scd my son was very lethargic and sick acting,I think that it's pretty common among beginners.Follow your gut on this one,you can do it.Your probably seeing die-off and that can be pretty scary,but it will end and he should get better.Don't get me wrong,scd is supposed to have plenty of fruits and veggies to be a well rounded diet,but every child is different and they all have foods that they don't tolerate.Alot of trial and error and a good food log will be your friend.We'll be here for your questions,it's a great group!!Hope I've helped a little,you can do it!!!! DeAnn,mom to 3.11 asd,scd 16 weeks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 30, 2004 Report Share Posted May 30, 2004 Tali, have you looked into enzymes? My son sounds very much like yours, Deb Post me privately if you like. sdcm@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2004 Report Share Posted May 31, 2004 Sheila, thanks so much for your advice. My son originally started out well on this diet, and then regressed when I proceeded too quickly and made mistakes. I've re-started the intro, and don't want to make mistakes again, so I really appreciate the advice. I have a question about how slow to go. For example, do I need to introduce the lamb and cooked apples separately, or can I do them both the day after the intro? I don't want to go too fast, but it can also seem very difficult to go too slow. My son and I are on this diet together (since I am nursing him), and we've both been feeling weak and hungry. If I start with small amounts of something (like nut butter), then do I have to wait until we work up to a bigger amount before I introduce the next item, or can I introduce the next item while we are still increasing the first? My son has never had any diarrhea -- his symptoms are severe constipation and undigested food in the stools. The constipation has improved a lot, but he still needs a (smaller) dose of laxative every day. I want to do the introduction of food the right way, but I also don't want to be over-zealous and starve my son. Any guidance would be appreciated. Thanks so much! Tali > Hi Tali, > > >Are broiled lamb chops or steak okay on the > > intro, and if not, how soon can they be introduced? > > You can start the brolied lamb and/or steak after the intro. > > > Is food made in a > > slow cooker harder to digest? > Not necessarily. Meats can be moe tender but it depends how long > you cooked them etc. > > > How long should I wait before starting > > that (he likes his carrots slow cooked)? > > I have found that carrots and other vegetables don't get very " soft " > in the slow cooker unless cut very, very thin. At the beginning you > may need them a little softer you will have to just try small amount > to see what stage of cooking needs to be done. ie. Cooked and > pureed, cooked till very soft, a little firmer but still cooked etc. > until you eventually reach raw. > > > Is baked chicken okay on the > > intro, or should it be introduced later? > The chicken is boiled (as in the soup) and the fish or beef patty is > broiled. At the beginning some of the oils can be irritating. > Since you've been on the diet a while (and he doesn't have severe > diarrhea, correct?) you can probably go with baked chicken. > > > > Are chicken pancakes a > > problem since they are fried? > > Again, it depends on his symptoms. > > > When I start introducing more foods again, I'm thinking of > starting > > with nut butter since it is filling. Anybody think that's a bad > idea? > Gradually introducing nut butter products sounds okay. Just let his > symptoms (or lack of) be your guide. > > > My DAN doctor told me to pre-soak the nuts for 24-48 hours. Does > > anyone else do this? > > Elaine does not recommend it because of the possibility of > encouraging microbial growth. > > > Does anybody have a recipe for eggless nut > > butter cookies (my son prefers cookies to muffins or cakes). > I would > > prefer a recipe with no honey or fruit puree, as I'm not sure of > my > > son's reaction to fruit and honey. If I use a recipe that calls > for > > nut flour, how much nut butter should I substitute? > > There are some egg free recipes at http://pecanbread.com/recipes.html > Just scroll down to Egg free baked goods. > > Sheila UC, 20 years -- in remission after 39 mos SCD > mom of SCD 24 mos Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2004 Report Share Posted May 31, 2004 Hi Tali, For example, do I need to introduce the lamb > and cooked apples separately, or can I do them both the day after the > intro? Better to introduce one new thing at a time so that you can get a clear idea if it is tolerated or not. Also with new items you don't want to go with too much too soon in case he has a reaction. If you go with small amounts and work up you can better control things if there is an adverse reaction. Soone new item every three days or so (depending on your child is pretty good). If your child still has many symptoms you might want to take even longer increasing the amounts ,5 days or so, before introducing something new. I don't want to go too fast, but it can also seem very > difficult to go too slow. My son and I are on this diet together > (since I am nursing him), and we've both been feeling weak and > hungry. It sounds as if you need to eat more of the foods that are on the intro. If you feel hungry you need to eat more. And not just more meat or more vegetables but try to balance it out fairly equally. If I start with small amounts of something (like nut butter), > then do I have to wait until we work up to a bigger amount before I > introduce the next item, or can I introduce the next item while we > are still increasing the first? It really depends on your child. My son has never had any diarrhea -- > his symptoms are severe constipation and undigested food in the > stools. The constipation has improved a lot, but he still needs a > (smaller) dose of laxative every day. I want to do the introduction > of food the right way, but I also don't want to be over-zealous and > starve my son. If constipated you might want to try adding more vegetable and some fruit (both cooked and peeled like applesauce or pearsauce, or squash). Please keep us updated and let us know if you run into any problems. Sheila Quote Link to comment Share on other sites More sharing options...
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