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Dawn's WI

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I had to post and tell someone! I had my weigh-in this morning and I

am down 3.5 pounds, for a total of 21. This was the motivation I

needed!

I have been losing and gaining the same pound for the last 3-4

weeks. After my last WI, I decided to really get things started

again. I went back to the basics by drinking water and diligently

journaling my food, mood, and exercise.

Even with the back to the basic campaign, I was craving the DQ Triple

Choco Utopia, as seen on TV. I banked a bunch of point (AP & food)

and got the dessert on Saturday. Well, it was really good, but

definately not worth the ~17 points. I didn't even finish it! Now I

have satisfied the craving and have no desire to spend the points or

the $ for another.

I love it when I build something up in my mind and when I finally

indulge, it just isn't what I wanted. Now I don't have to worry

about it...it wasn't worth it.

Dawn Avant in Athens, GA

Starting weight: 259 3.3.03

Recommitted to WW on 7.4.03

Current weight: 238 8.11.03

Total pounds lost: 21

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