Tracie Journal for Monday 12/31

[Guest guest]

journal entries Monday, December 31 for Tracie

Morning

1 ff blueberry muffin

2

Subtotal

2

Midday

roasted garlic

1.5

3 pieces of garlic toast pieces

1

salsa

0

20 baked tostitos

2

5 pigs in blankets

5

6 pieces of cheese

3.5

a bunch of fresh veggies

0

2 TBSP ff dressing

1

Subtotal

14

Evening

2 serving(s) wonton soup

8.5

6 average steamed dumpling(s)

9.5

Subtotal

18

Snacks

No item has been logged in your journal

Subtotal

0

Total Food POINTS used

34

Total Food POINTS left for today

0

Exercise

No item has been logged in your journal

Total Activity POINTS earned

0

Check off daily on these important items:

noteswater: 125oz straight water 32oz decaf coffee

19.6 glasses total

© 2001 Weight Watchers International, Inc. © 2001 WeightWatchers.com, Inc. All rights reserved.WEIGHT WATCHERS is the registered trademark of Weight Watchers International, Inc.

[Guest guest]

Tracie....

Journal looks good....I really like the looks of the format, may

need to check into e-tools for birthday..

Happy New Year!!!!

(in LA)

>

> journal entries Monday, December 31 for Tracie

> Morning

> 1 ff blueberry muffin2

> Subtotal2

> Midday

> roasted garlic1.5

> 3 pieces of garlic toast pieces1

> salsa0

> 20 baked tostitos2

> 5 pigs in blankets5

> 6 pieces of cheese3.5

> a bunch of fresh veggies0

> 2 TBSP ff dressing1

> Subtotal14

> Evening

> 2 serving(s) wonton soup8.5

> 6 average steamed dumpling(s)9.5

> Subtotal18

> Snacks

> No item has been logged in your journal

> Subtotal0

> Total Food POINTS used34

> Total Food POINTS left for today0

> Exercise

> No item has been logged in your journal

> Total Activity POINTS earned0

> Check off daily on these important items:

>

>

>

> notes

>

> water: 125oz straight water 32oz decaf coffee

> 19.6 glasses total

>

>

>

>

>

> © 2001 Weight Watchers International, Inc. © 2001

WeightWatchers.com, Inc.

> All rights reserved.

> WEIGHT WATCHERS is the registered trademark of Weight Watchers

International, Inc.

[Guest guest]

Tracie....

Journal looks good....I really like the looks of the format, may

need to check into e-tools for birthday..

Happy New Year!!!!

(in LA)

>

> journal entries Monday, December 31 for Tracie

> Morning

> 1 ff blueberry muffin2

> Subtotal2

> Midday

> roasted garlic1.5

> 3 pieces of garlic toast pieces1

> salsa0

> 20 baked tostitos2

> 5 pigs in blankets5

> 6 pieces of cheese3.5

> a bunch of fresh veggies0

> 2 TBSP ff dressing1

> Subtotal14

> Evening

> 2 serving(s) wonton soup8.5

> 6 average steamed dumpling(s)9.5

> Subtotal18

> Snacks

> No item has been logged in your journal

> Subtotal0

> Total Food POINTS used34

> Total Food POINTS left for today0

> Exercise

> No item has been logged in your journal

> Total Activity POINTS earned0

> Check off daily on these important items:

>

>

>

> notes

>

> water: 125oz straight water 32oz decaf coffee

> 19.6 glasses total

>

>

>

>

>

> © 2001 Weight Watchers International, Inc. © 2001

WeightWatchers.com, Inc.

> All rights reserved.

> WEIGHT WATCHERS is the registered trademark of Weight Watchers

International, Inc.