Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 This calculations are for water you need to drink to be a Mermaid. (For more about Mermaids, go to: http://www.geocities.com/cng091877/mermaids.html WW itself says " Drink at least 6 glasses of water every day. " This is from The Week 1, Getting Started book on pg. 18. It continues by saying, " It's refreshing, can help curb your appetite, and has 0 POINTS. Any type of water -- plain, sparkling, club soda and unsweetened, flavored seltzer -- counts. You can also have 3 of your 6 glasses as juice, milk, decaffeinated beverages, or any other beverage that doesn't contain alcohol. Just be sure to count the POINTS. " Ida > > Thank you , I need 88 Oz....OUCH!!! > > - > --- Jenn wrote: >> Hi! im lucky to be home all day and I like to drink >> water. In fact I think Im addicted to it! LOL I >> drink from a large glass that holds between 28 and >> 30 oz of water. I usually drink atleast 3 if not 4 >> of these glasses. If you want some ideas of how >> much water you could be drinking, check out >> mermaids. They have 2 ways for figuring out water >> amounts. >> Here they are: >> >> Figuring Your Water Goal >> >> METHOD A: >> >> Divide your weight by 16 (Example: Jane Doe weighs >> 285 pounds. >> Divided by 16= 17.8 or 17 glasses per day. We round >> down). >> >> >> METHOD B: >> >> Current weight minus goal weight, divided by 25, >> plus 8 glasses. >> (CW-GW/25) + 8. Example: Jane weighs 285, her goal >> is 160. >> Jane is 125 pounds overweight. 125/25=5. >> >> Jane should drink 5 glasses plus 8 for a total of 13 >> glasses per day. Quote Link to comment Share on other sites More sharing options...
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