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By Body Fat %

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OUCH, Can you believe my % is 35!!!!! I went to the

gym for the first time last night and he did that for

me.And he showed me what to do , Cardio and Weights.

Im excited, I hope I dont have to diet if I work out.

Kaitlin

__________________________________________________

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No WW is to expensive and I really dont want to Diet.

So I thought the gym. I was embarrassed when he asked

if i have ever exercised. I really havent.

Kaitlin.

--- Jenn wrote:

> Kaitlin-

> first off congrats on makin that trip to the gym!

> second, remind me, areyou doing WW? good luck

> losing the weight, but remember that all that workin

> out will add some weight, because muscle weighs more

> than fat! make sure you take your measurements

> ...watch those inches!

> JENN

> By Body Fat %

>

>

>

> OUCH, Can you believe my % is 35!!!!! I went to

> the

> gym for the first time last night and he did that

> for

> me.And he showed me what to do , Cardio and

> Weights.

> Im excited, I hope I dont have to diet if I work

> out.

> Kaitlin

>

> __________________________________________________

>

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