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I can't swallow pills, and with my sleep apnea I can't take any type of sleeping

medications that alter my unconcious state, cause I could stop breathing, and

since I have neck and shoulder abnormalities it can go forward while sleeping

and cut off my breathing. I go with the flow.

My doctor put me on a medication that knocked me right out and scared my mother

who is a Regestered Nurse. So I don't even try to find something that works

cause it might give me a negitive reaction, and also with my neck I can stop

breathing without even realizing it.

I live through the episodes pretty smoothly now. I'm used to it.

Sincerely yours; Krista.

wrote:

Krista: You almost scare me! I remember my father hardly ever sleeping more than

3 hours each night. I was thrilled when he called out to me in the wee hours to

ask if I wanted to join him for warm milk or Creole French toast. That said,

is developmentally delayed, will not - at least as of now - keep herself

occupied with the computer at 1 a.m. Have you tried and had bad experiences with

meds? I worry about this alot because my mother-in-law was simply hooked on

sleeping meds. Ugh. The night gets long. Martha

Membership of this email support groups does not constitute membership in the

CHARGE Syndrome Foundation.

For information about the CHARGE Syndrome

Foundation or to become a member (and get the newsletter)

please contact marion@... or visit

the CHARGE Syndrome Foundation web page

at http://www.chargesyndrome.org

7th International

CHARGE Syndrome Conference, Miami Beach, Florida, July 22-24, 2005. Information

will be available at our website

www.chargesyndrome.org or by calling 1-. In Canada, you may contact

CHARGE Syndrome Canada at 1- (families), visit

www.chargesyndrome.ca, or email info@.... Thank you!

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I can't swallow pills, and with my sleep apnea I can't take any type of sleeping

medications that alter my unconcious state, cause I could stop breathing, and

since I have neck and shoulder abnormalities it can go forward while sleeping

and cut off my breathing. I go with the flow.

My doctor put me on a medication that knocked me right out and scared my mother

who is a Regestered Nurse. So I don't even try to find something that works

cause it might give me a negitive reaction, and also with my neck I can stop

breathing without even realizing it.

I live through the episodes pretty smoothly now. I'm used to it.

Sincerely yours; Krista.

wrote:

Krista: You almost scare me! I remember my father hardly ever sleeping more than

3 hours each night. I was thrilled when he called out to me in the wee hours to

ask if I wanted to join him for warm milk or Creole French toast. That said,

is developmentally delayed, will not - at least as of now - keep herself

occupied with the computer at 1 a.m. Have you tried and had bad experiences with

meds? I worry about this alot because my mother-in-law was simply hooked on

sleeping meds. Ugh. The night gets long. Martha

Membership of this email support groups does not constitute membership in the

CHARGE Syndrome Foundation.

For information about the CHARGE Syndrome

Foundation or to become a member (and get the newsletter)

please contact marion@... or visit

the CHARGE Syndrome Foundation web page

at http://www.chargesyndrome.org

7th International

CHARGE Syndrome Conference, Miami Beach, Florida, July 22-24, 2005. Information

will be available at our website

www.chargesyndrome.org or by calling 1-. In Canada, you may contact

CHARGE Syndrome Canada at 1- (families), visit

www.chargesyndrome.ca, or email info@.... Thank you!

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I have read some interesting information about melatonin. Apparently, for

the pineal gland to work correctly, sunlight must be available for at least

one hour a day without sunglasses or contacts or glasses. One must be

careful not to burn, but apparently the hour of sunlight (and there seems

to be some controversy about which hours during the day may be best to

obtain the one hour of sunlight), allows the pineal gland to produce

melatonin at night when it is very dark. That's why complete darkness is

advisable if one wishes to follow this protocol. I find it intriguing

because the process would appear to encourage the body's own natural

production of melatonin. I personally prefer this approach over taking

melatonin because I suspect that taking a melatonin supplement may

encourage the pineal gland to stop producing melatonin on its own. This is

my opinion.

For us, Kendra did stop the night time waking within days of starting an

antidepressant medicine prescribed to address obsessive compulsive

behaviors. I was amazed at how quickly it worked. For the last 7 years

she has not had problems with night time waking and staying awake for hours

at at time. While I truly wish she did not have to have medicine for

this, 10 years with relatively little good sleep was not workable for us,

(my husband or myself), or for any of the family.

I wonder if the colobomas or glasses or sunglasses do sometimes have an

effect on melatonin production for our children or adults with CHARGE. It

makes sense that if light must be accessed through the eyes to affect the

pineal gland, then any obstruction may complicate the process.

Mom to Kendra, and Camille

At 08:23 PM 8/9/2004, you wrote:

>Krista: You almost scare me! I remember my father hardly ever sleeping

>more than 3 hours each night. I was thrilled when he called out to me in

>the wee hours to ask if I wanted to join him for warm milk or Creole

>French toast. That said, is developmentally delayed, will not - at

>least as of now - keep herself occupied with the computer at 1 a.m. Have

>you tried and had bad experiences with meds? I worry about this alot

>because my mother-in-law was simply hooked on sleeping meds. Ugh. The

>night gets long. Martha

>

>

>Membership of this email support groups does not constitute membership in

>the CHARGE Syndrome Foundation.

>For information about the CHARGE Syndrome

>Foundation or to become a member (and get the newsletter)

>please contact marion@... or visit

>the CHARGE Syndrome Foundation web page

>at <http://www.chargesyndrome.org>http://www.chargesyndrome.org

>7th International

>CHARGE Syndrome Conference, Miami Beach, Florida, July 22-24, 2005.

>Information will be available at our website

>www.chargesyndrome.org or by calling 1-. In Canada, you may

>contact CHARGE Syndrome Canada at 1- (families), visit

>www.chargesyndrome.ca, or email info@.... Thank you!

>

>

>

>

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Martha,

Is there any way to confine her to a safe area where you could dose on the

couch with an ear open and feel comfortable that she would be safe?

It is so frustrating trying to make another person go to sleep, so you can

get to sleep yourself.

I am afraid for the day in the not too near future when Dylan cannot be in

his crib anymore. I am trying to get a Vail Bed System that will meet that

need for safety and for comfort for him, but also does not have to be

enclosed fully if he would be in phase where he would not need that feature.

In this bed he would safely be able to regulate his nervous system without

external influences of me or through medications. I know he calms faster if

we ignore him in the crib, than if we are up with him and trying to get him

to go back to sleep. I think it just provides more stimulation to an

already overwhelmed nervous system, so the wakefulness just gets worse.

It will be hard to get the insurance to cover, because they look at these

beds as restricting a person against their will, since the zipper can only

be operated from outside the bed. Everything I know about Dylan says he

will find it comforting, because of the mesh around it. He loves mesh

boundaries. When he goes in the crib now for a wild state or hangs out in

his crib at night for a Dylan party he is happy and makes no effort to leave

the crib. I think, because it is meeting his needs. Obviously I would not

force him in and keep him there against his will. (No doubt who would win

that one and it's not me.) I have no idea how another individual would

respond to it.

The insurance company would also rather have a respite provider to watch him

all night; since the states are so variable there are many nights one would

not be needed - how could you plan for it, and we all know finding someone

is easier said than done? Or they suggest psychiatric medications. I would

have no problem with this if we really had an idea of what neurochemical

imbalance we were treating and not just tossing these powerful meds in, just

so I could get some sleep, but possibly causing further disruption to

Dylan's neurochemistry and if we had a pediatric neuropsychiatrist who could

help figure it all out.

Another friend of mine adapted the door to her daughter's room, so you can

close and lock the bottom half and keep the top half open to observe the

child. This way the child cannot get out and do night wanderings, and the

parents can peek in and observe without stimulating the child more. They

make sure the room is safe for her and free of things of " value " that one

would be upset if she broke it.

Has ever been on a medication to impact her serotonin levels. I often

think Dylan is not sleeping when his serotonin level is low for any reason.

What does your psychiatrist family think of melatonin? It is my

understanding that used over a period of time it can lead to low serotonin

levels, which seem like they would only make all of the behavioral symptoms

worse.

If there is something going on and is hurting, I hope you find it out

soon.

Kim L

> We fought to have take her sleep meds again tonight; I hate it - Andy

> and I are not usually confrontational parents!. Has anyone ever done a study

> of sleep and our kids? If this has been posted previously, I probably wasn't

> facing/having the issue. How well known is the problem? Martha

> Note to all: when a child starts waking at 11:00 (oh, I'm glad I haven't faced

> that) or 's 1:30, life changes dreadfully. We need input from specialists

> on this - and quickly. For instance, Andy and I hesitate to give the

> up-to-3 mg. Ativan her dr. has okayed because we don't like the way she's

> zonked the next day. The Trazedone (again, I've probably misspelled this)

> works beautifully, but she hates taking it. I've tasted it, and it's really

> not bad at all. On and on. Professionals: help!

>

>

>

> Membership of this email support groups does not constitute membership in the

> CHARGE Syndrome Foundation.

> For information about the CHARGE Syndrome

> Foundation or to become a member (and get the newsletter)

> please contact marion@... or visit

> the CHARGE Syndrome Foundation web page

> at http://www.chargesyndrome.org

> 7th International

> CHARGE Syndrome Conference, Miami Beach, Florida, July 22-24, 2005.

> Information will be available at our website

> www.chargesyndrome.org or by calling 1-. In Canada, you may

> contact CHARGE Syndrome Canada at 1- (families), visit

> www.chargesyndrome.ca, or email info@.... Thank you!

>

>

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Bryce had those same sleep issues until last year when he started

Kindergarten full day. I'm guessing that he was just so wiped out that he could

sleep all

night. He still gets up at about 5:30 or 6:00 regardless of bedtime but we

can live with that. I did notice that if we ever put him to bed before 9:00, he

was sure to be up at 3:00.

I wish you some sleep.

Deedee

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Bryce had those same sleep issues until last year when he started

Kindergarten full day. I'm guessing that he was just so wiped out that he could

sleep all

night. He still gets up at about 5:30 or 6:00 regardless of bedtime but we

can live with that. I did notice that if we ever put him to bed before 9:00, he

was sure to be up at 3:00.

I wish you some sleep.

Deedee

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Bryce had those same sleep issues until last year when he started

Kindergarten full day. I'm guessing that he was just so wiped out that he could

sleep all

night. He still gets up at about 5:30 or 6:00 regardless of bedtime but we

can live with that. I did notice that if we ever put him to bed before 9:00, he

was sure to be up at 3:00.

I wish you some sleep.

Deedee

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Thanks for all the posts. I see this is a common CHARGE occurrence, as we

suspected!

We're going to try leaving in her bed the next time she decides to " party "

and see how it goes. As I said before, she's usually fine in the bed and

doesn't fuss or anything--she just kicks around and entertains herself. And she

never tries to pull up in the bed or tries to get out, so we don't really have

any safety concerns. I always hate thinking of her in there by herself in the

dark, awake for several hours, but I suppose if she was scared or uncomfortable,

she'd let us know! I'm thinking that having one of us get her out and sit up

with her while she works through it is probably just reinforcing the behavior

and stimulating her even more. We'll consider the Melatonin or other medication

if the episodes start happening on a more consistent basis.

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