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Re: Autism One info

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I am nervous about eating while away.

,

I have managed pretty well ordering eggs, real cheese, broiled meats, fish etc,

buying nuts fruits.salads with olive oil, fresh squeezed juices, cooked

vegetables. Perhaps you will have to do without yogurt and just refrigerate a

probiotic.

Also if you meet up with SCD people from the Chicago area they may be of some

help. Whole Foods have a microwave in their restaurant area and you can heat

your own things.

Carol F.

SCD 3 yrs., Celiac

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Thanks Carol, I can't do whole nuts, most raw fruits or veggies, or salads yet,

without pain, so it's not just about staying SCD legal. But with this microwave

and my cooler I should ok! Plus a couple dinners out, of things like you

mentioned here. Great suggestions, though, thanks.

in NC

Mom of Luke, age 5, Asperger's/low-salicylate;

, age 3; and , 23 mos

All SCD since 1/26/04

No Mom is an island. but sometimes she needs one!

Re: Autism One info

I am nervous about eating while away.

,

I have managed pretty well ordering eggs, real cheese, broiled meats, fish

etc, buying nuts fruits.salads with olive oil, fresh squeezed juices, cooked

vegetables. Perhaps you will have to do without yogurt and just refrigerate a

probiotic.

Also if you meet up with SCD people from the Chicago area they may be of some

help. Whole Foods have a microwave in their restaurant area and you can heat

your own things.

Carol F.

SCD 3 yrs., Celiac

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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Hi Micheele,

Just a word on ordering eggs when in a restaurant/hotel. You may

wish to have boiled/ or over easy eggs (no scrambled) to be sure

they are using real eggs and not " fake eggs " from a carton. Also

double check that cheese is not " lite/light " cheese.

Sheila UC, 20 years -- in remission after 39 mos SCD :)

mom of SCD 24 mos

> I am nervous about eating while away.

>

> ,

> I have managed pretty well ordering eggs, real cheese, broiled

meats,

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