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In a message dated 2/23/99 4:24:51 PM Eastern Standard Time,

jenabejones@... writes:

<< I am sure most of you have seen the commercials for Tae-bo workout videos.

>>

I just started teaching Cardio-Karate, a certified program similar to Tae-bo

(most people have seen the Blanks info-mercial, and expect my workout to

be the same). It's just GREAT for a workout ... burns 800 calories an hour,

the highest calorie-burning workout out there! I refuse to own a scale, so

I'm not sure how much " weight " I've lost, but the inches are definitely

dropping! Plus we actually teach karate self-defense techniques, so the women

taking the class really get into it. We're starting a bag workout next week

.... you REALLY get pooped doing that, and it's fun to actually hit something

and not get arrested for it LOL!

An added plus if you do this kind of workout ... invest in a pair of 12 ounce

gloves to wear. Not only does it increase your sweat factor, but it adds

weight to the punches you throw so your arms get toned faster.

& Kylie, still nursing at 19 months!

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Good luck with trying to tape the videos. my cousin said she tried to do this

and that her

tape blacked out every 10 min. or so. Let me know how it goes!

Kym and Cailyn (11-4-98)

am Abdalla wrote:

>

>

> I also have the Tae Bo workout and it is really great. I've tried tons of

> aerobics workouts in the past, but this is the first tape that I actually

> enjoy. I feel better and am already down a pants size and have only been

> using the tape for about 2 weeks. It is a lot of fun. I only have the

> basic workout, but my sister in law will be taping the other parts for me.

>

> Tae-bo

>

> >

> >

> >I am sure most of you have seen the commercials for Tae-bo workout videos.

> Just thought I'd let anyone know who is interested, I have them and have

> been working out to them. I love them. It's a tough workout but very fun

> and very effective. I have noticed changes right away. I haven't lost

> scale pounds but my clothes are fitting much looser. I just know my issues

> with weightloss and have tried many things before. This is the first one I

> have actually looked forward to doing again. Just FYI

> >

> >Wendi

> >

> >------------------------------------------------------------------------

> >If you like the colors orange and blue, you will like our new web site!

> >http://www.onelist.com

> >------------------------------------------------------------------------

> >Breastfeeding is Best!!

> >http://www.mariaann.com/breastfeeding.htm

> >If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

> >

>

> ------------------------------------------------------------------------

> Explore a new interest; start a new hobby. Go to http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

>

> ------------------------------------------------------------------------

> Is ONElist important to you? Come to our new web site and share with

> us your stories. http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

http://www.onelist.com/subscribe.cgi/weanedbuddies

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Good luck with trying to tape the videos. my cousin said she tried to do this

and that her

tape blacked out every 10 min. or so. Let me know how it goes!

Kym and Cailyn (11-4-98)

am Abdalla wrote:

>

>

> I also have the Tae Bo workout and it is really great. I've tried tons of

> aerobics workouts in the past, but this is the first tape that I actually

> enjoy. I feel better and am already down a pants size and have only been

> using the tape for about 2 weeks. It is a lot of fun. I only have the

> basic workout, but my sister in law will be taping the other parts for me.

>

> Tae-bo

>

> >

> >

> >I am sure most of you have seen the commercials for Tae-bo workout videos.

> Just thought I'd let anyone know who is interested, I have them and have

> been working out to them. I love them. It's a tough workout but very fun

> and very effective. I have noticed changes right away. I haven't lost

> scale pounds but my clothes are fitting much looser. I just know my issues

> with weightloss and have tried many things before. This is the first one I

> have actually looked forward to doing again. Just FYI

> >

> >Wendi

> >

> >------------------------------------------------------------------------

> >If you like the colors orange and blue, you will like our new web site!

> >http://www.onelist.com

> >------------------------------------------------------------------------

> >Breastfeeding is Best!!

> >http://www.mariaann.com/breastfeeding.htm

> >If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

> >

>

> ------------------------------------------------------------------------

> Explore a new interest; start a new hobby. Go to http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

>

> ------------------------------------------------------------------------

> Is ONElist important to you? Come to our new web site and share with

> us your stories. http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

http://www.onelist.com/subscribe.cgi/weanedbuddies

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Share on other sites

Good luck with trying to tape the videos. my cousin said she tried to do this

and that her

tape blacked out every 10 min. or so. Let me know how it goes!

Kym and Cailyn (11-4-98)

am Abdalla wrote:

>

>

> I also have the Tae Bo workout and it is really great. I've tried tons of

> aerobics workouts in the past, but this is the first tape that I actually

> enjoy. I feel better and am already down a pants size and have only been

> using the tape for about 2 weeks. It is a lot of fun. I only have the

> basic workout, but my sister in law will be taping the other parts for me.

>

> Tae-bo

>

> >

> >

> >I am sure most of you have seen the commercials for Tae-bo workout videos.

> Just thought I'd let anyone know who is interested, I have them and have

> been working out to them. I love them. It's a tough workout but very fun

> and very effective. I have noticed changes right away. I haven't lost

> scale pounds but my clothes are fitting much looser. I just know my issues

> with weightloss and have tried many things before. This is the first one I

> have actually looked forward to doing again. Just FYI

> >

> >Wendi

> >

> >------------------------------------------------------------------------

> >If you like the colors orange and blue, you will like our new web site!

> >http://www.onelist.com

> >------------------------------------------------------------------------

> >Breastfeeding is Best!!

> >http://www.mariaann.com/breastfeeding.htm

> >If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

> >

>

> ------------------------------------------------------------------------

> Explore a new interest; start a new hobby. Go to http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

>

> ------------------------------------------------------------------------

> Is ONElist important to you? Come to our new web site and share with

> us your stories. http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

http://www.onelist.com/subscribe.cgi/weanedbuddies

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Share on other sites

I also have the Tae Bo workout and it is really great. I've tried tons of

aerobics workouts in the past, but this is the first tape that I actually

enjoy. I feel better and am already down a pants size and have only been

using the tape for about 2 weeks. It is a lot of fun. I only have the

basic workout, but my sister in law will be taping the other parts for me.

Tae-bo

>

>

>I am sure most of you have seen the commercials for Tae-bo workout videos.

Just thought I'd let anyone know who is interested, I have them and have

been working out to them. I love them. It's a tough workout but very fun

and very effective. I have noticed changes right away. I haven't lost

scale pounds but my clothes are fitting much looser. I just know my issues

with weightloss and have tried many things before. This is the first one I

have actually looked forward to doing again. Just FYI

>

>Wendi

>

>------------------------------------------------------------------------

>If you like the colors orange and blue, you will like our new web site!

>http://www.onelist.com

>------------------------------------------------------------------------

>Breastfeeding is Best!!

>http://www.mariaann.com/breastfeeding.htm

>If you like this list also check out

http://www.onelist.com/subscribe.cgi/weanedbuddies

>

------------------------------------------------------------------------

Explore a new interest; start a new hobby. Go to http://www.onelist.com

------------------------------------------------------------------------

Breastfeeding is Best!!

http://www.mariaann.com/breastfeeding.htm

If you like this list also check out

http://www.onelist.com/subscribe.cgi/weanedbuddies

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Share on other sites

Can you give my the info on ordering these videos? Can you get them in any

stores? Thanks, Amy Jill -----guess this answers my previous question on how

to lose weight when breastfeeding!

Tae-bo

>

> >

> >

> >I am sure most of you have seen the commercials for Tae-bo workout

videos.

> Just thought I'd let anyone know who is interested, I have them and have

> been working out to them. I love them. It's a tough workout but very fun

> and very effective. I have noticed changes right away. I haven't lost

> scale pounds but my clothes are fitting much looser. I just know my

issues

> with weightloss and have tried many things before. This is the first one

I

> have actually looked forward to doing again. Just FYI

> >

> >Wendi

> >

> >------------------------------------------------------------------------

> >If you like the colors orange and blue, you will like our new web site!

> >http://www.onelist.com

> >------------------------------------------------------------------------

> >Breastfeeding is Best!!

> >http://www.mariaann.com/breastfeeding.htm

> >If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

> >

>

> ------------------------------------------------------------------------

> Explore a new interest; start a new hobby. Go to http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

>

> ------------------------------------------------------------------------

> Is ONElist important to you? Come to our new web site and share with

> us your stories. http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

http://www.onelist.com/subscribe.cgi/weanedbuddies

------------------------------------------------------------------------

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Amy,

The number is 1- for the tae-bo videos.

Wendi

Tae-bo

>

> >

> >

> >I am sure most of you have seen the commercials for Tae-bo workout

videos.

> Just thought I'd let anyone know who is interested, I have them and have

> been working out to them. I love them. It's a tough workout but very fun

> and very effective. I have noticed changes right away. I haven't lost

> scale pounds but my clothes are fitting much looser. I just know my

issues

> with weightloss and have tried many things before. This is the first one

I

> have actually looked forward to doing again. Just FYI

> >

> >Wendi

> >

> >------------------------------------------------------------------------

> >If you like the colors orange and blue, you will like our new web site!

> >http://www.onelist.com

> >------------------------------------------------------------------------

> >Breastfeeding is Best!!

> >http://www.mariaann.com/breastfeeding.htm

> >If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

> >

>

> ------------------------------------------------------------------------

> Explore a new interest; start a new hobby. Go to http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

>

> ------------------------------------------------------------------------

> Is ONElist important to you? Come to our new web site and share with

> us your stories. http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

http://www.onelist.com/subscribe.cgi/weanedbuddies

------------------------------------------------------------------------

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Share on other sites

Amy,

The number is 1- for the tae-bo videos.

Wendi

Tae-bo

>

> >

> >

> >I am sure most of you have seen the commercials for Tae-bo workout

videos.

> Just thought I'd let anyone know who is interested, I have them and have

> been working out to them. I love them. It's a tough workout but very fun

> and very effective. I have noticed changes right away. I haven't lost

> scale pounds but my clothes are fitting much looser. I just know my

issues

> with weightloss and have tried many things before. This is the first one

I

> have actually looked forward to doing again. Just FYI

> >

> >Wendi

> >

> >------------------------------------------------------------------------

> >If you like the colors orange and blue, you will like our new web site!

> >http://www.onelist.com

> >------------------------------------------------------------------------

> >Breastfeeding is Best!!

> >http://www.mariaann.com/breastfeeding.htm

> >If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

> >

>

> ------------------------------------------------------------------------

> Explore a new interest; start a new hobby. Go to http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

> http://www.onelist.com/subscribe.cgi/weanedbuddies

>

> ------------------------------------------------------------------------

> Is ONElist important to you? Come to our new web site and share with

> us your stories. http://www.onelist.com

> ------------------------------------------------------------------------

> Breastfeeding is Best!!

> http://www.mariaann.com/breastfeeding.htm

> If you like this list also check out

http://www.onelist.com/subscribe.cgi/weanedbuddies

------------------------------------------------------------------------

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