Guest guest Posted November 8, 2001 Report Share Posted November 8, 2001 Here's what MasterCook came up with for your recipe... * Exported from MasterCook * Chicken Muffins Servings: 12Points per serving: 3 2 lbs lean chicken meat -- all white meat no skin1 packet stove top stuffing mix1/2 cup Egg Beaters® 99% egg substitute1 cup water Per Serving: 145 Calories; 2g Fat; 20g Protein; 10g Carbohydrate; 0g Dietary Fiber; 44mg Cholesterol; 281mg Sodium. Exchanges: 2 1/2 Lean Meat. ~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2002 Report Share Posted January 19, 2002 Here is the chicken muffin recipe for all who requested it. sorry it took me a while to find it. They are one of my faves as they make 12 muffin size loafs and I like to freeze them. Zephyr Zephyr - Chicken Muffins Here's what MasterCook came up with for your recipe... * Exported from MasterCook * Chicken Muffins Servings: 12Points per serving: 3 2 lbs lean chicken meat -- all white meat no skin1 packet stove top stuffing mix1/2 cup Egg Beaters® 99% egg substitute1 cup water Per Serving: 145 Calories; 2g Fat; 20g Protein; 10g Carbohydrate; 0g Dietary Fiber; 44mg Cholesterol; 281mg Sodium. Exchanges: 2 1/2 Lean Meat. ~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2002 Report Share Posted January 19, 2002 Here is the chicken muffin recipe for all who requested it. sorry it took me a while to find it. They are one of my faves as they make 12 muffin size loafs and I like to freeze them. Zephyr Zephyr - Chicken Muffins Here's what MasterCook came up with for your recipe... * Exported from MasterCook * Chicken Muffins Servings: 12Points per serving: 3 2 lbs lean chicken meat -- all white meat no skin1 packet stove top stuffing mix1/2 cup Egg Beaters® 99% egg substitute1 cup water Per Serving: 145 Calories; 2g Fat; 20g Protein; 10g Carbohydrate; 0g Dietary Fiber; 44mg Cholesterol; 281mg Sodium. Exchanges: 2 1/2 Lean Meat. ~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2002 Report Share Posted January 19, 2002 Here is the chicken muffin recipe for all who requested it. sorry it took me a while to find it. They are one of my faves as they make 12 muffin size loafs and I like to freeze them. Zephyr Zephyr - Chicken Muffins Here's what MasterCook came up with for your recipe... * Exported from MasterCook * Chicken Muffins Servings: 12Points per serving: 3 2 lbs lean chicken meat -- all white meat no skin1 packet stove top stuffing mix1/2 cup Egg Beaters® 99% egg substitute1 cup water Per Serving: 145 Calories; 2g Fat; 20g Protein; 10g Carbohydrate; 0g Dietary Fiber; 44mg Cholesterol; 281mg Sodium. Exchanges: 2 1/2 Lean Meat. ~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2002 Report Share Posted January 24, 2002 Zephyr - Chicken Muffins Here's what MasterCook came up with for your recipe... * Exported from MasterCook * Chicken Muffins Servings: 12Points per serving: 3 2 lbs lean chicken meat -- all white meat no skin1 packet stove top stuffing mix1/2 cup Egg Beaters® 99% egg substitute1 cup water Per Serving: 145 Calories; 2g Fat; 20g Protein; 10g Carbohydrate; 0g Dietary Fiber; 44mg Cholesterol; 281mg Sodium. Exchanges: 2 1/2 Lean Meat. ~~ Quote Link to comment Share on other sites More sharing options...
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