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RE: Dawn - Fat measure

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Sorry to be the bearer of bad news. LOL. I've decided to get really

serious and start a healthy eating program on Monday. Cross your

fingers for me. :o)

Dawn

anzavic@... wrote:

> Yikes..should have never asked for it...

> LOL

> Vicki

>

>

>

>

>

>

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Sorry to be the bearer of bad news. LOL. I've decided to get really

serious and start a healthy eating program on Monday. Cross your

fingers for me. :o)

Dawn

anzavic@... wrote:

> Yikes..should have never asked for it...

> LOL

> Vicki

>

>

>

>

>

>

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Yeah, right, sure...it's a way to make some extra

bucks...they'll pay us not to wear 'em! ;o)

Lynn

--- anzavic@... wrote:

>

>

> Dawn... Good for you... I hope this new diet works

> well for you. We'll

> be cheering you on.... GO Dawn GO!!!! Maybe we

> should get some

> cheerleaders skirts, ya think?

>

> Vicki

>

>

>

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Fingers crossed!! Whatever support you need, you've

got from me, Dawn! I need to make up my mind...well,

my mind is weak, and eyes big...gee, that sounds bad.

I need to change my self-talk, as Dr. Phil would say!

Lynn

--- Dawn Green wrote:

> Sorry to be the bearer of bad news. LOL. I've

> decided to get really

> serious and start a healthy eating program on

> Monday. Cross your

> fingers for me. :o)

>

> Dawn

>

> anzavic@... wrote:

>

> > Yikes..should have never asked for it...

> > LOL

> > Vicki

> >

> >

> >

> >

> >

> >

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Share on other sites

Fingers crossed!! Whatever support you need, you've

got from me, Dawn! I need to make up my mind...well,

my mind is weak, and eyes big...gee, that sounds bad.

I need to change my self-talk, as Dr. Phil would say!

Lynn

--- Dawn Green wrote:

> Sorry to be the bearer of bad news. LOL. I've

> decided to get really

> serious and start a healthy eating program on

> Monday. Cross your

> fingers for me. :o)

>

> Dawn

>

> anzavic@... wrote:

>

> > Yikes..should have never asked for it...

> > LOL

> > Vicki

> >

> >

> >

> >

> >

> >

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You guys are good for me! You've made me THINK about changing my eating

habits. Just THINKING ABOUT IT, mind you...these decisions aren't made

quickly, you know! Annette

Re: Dawn - Fat measure

Fingers crossed!! Whatever support you need, you've

got from me, Dawn! I need to make up my mind...well,

my mind is weak, and eyes big...gee, that sounds bad.

I need to change my self-talk, as Dr. Phil would say!

Lynn

--- Dawn Green wrote:

> Sorry to be the bearer of bad news. LOL. I've

> decided to get really

> serious and start a healthy eating program on

> Monday. Cross your

> fingers for me. :o)

>

> Dawn

>

> anzavic@... wrote:

>

> > Yikes..should have never asked for it...

> > LOL

> > Vicki

> >

> >

> >

> >

> >

> >

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Share on other sites

I'll need all the help I can get. LOL.

Dawn

anzavic@... wrote:

> Dawn... Good for you... I hope this new diet works well for you. We'll

> be cheering you on.... GO Dawn GO!!!! Maybe we should get some

> cheerleaders skirts, ya think?

>

> Vicki

>

>

>

>

>

>

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Share on other sites

My mind is weak too, and my eyes are big, but so is my belly, therefore.....

LOL.

Dawn

Lynn wrote:

> Fingers crossed!! Whatever support you need, you've

> got from me, Dawn! I need to make up my mind...well,

> my mind is weak, and eyes big...gee, that sounds bad.

> I need to change my self-talk, as Dr. Phil would say!

>

> Lynn

>

> --- Dawn Green wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

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My mind is weak too, and my eyes are big, but so is my belly, therefore.....

LOL.

Dawn

Lynn wrote:

> Fingers crossed!! Whatever support you need, you've

> got from me, Dawn! I need to make up my mind...well,

> my mind is weak, and eyes big...gee, that sounds bad.

> I need to change my self-talk, as Dr. Phil would say!

>

> Lynn

>

> --- Dawn Green wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

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My mind is weak too, and my eyes are big, but so is my belly, therefore.....

LOL.

Dawn

Lynn wrote:

> Fingers crossed!! Whatever support you need, you've

> got from me, Dawn! I need to make up my mind...well,

> my mind is weak, and eyes big...gee, that sounds bad.

> I need to change my self-talk, as Dr. Phil would say!

>

> Lynn

>

> --- Dawn Green wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

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Don't I know it!!! I'm dragging my feet the whole way, and putting up a

terrible stink. However, the word OBESE haunts me. :o(

Dawn

Annette Flamand wrote:

> You guys are good for me! You've made me THINK about changing my eating

> habits. Just THINKING ABOUT IT, mind you...these decisions aren't made

> quickly, you know! Annette

>

> Re: Dawn - Fat measure

>

> Fingers crossed!! Whatever support you need, you've

> got from me, Dawn! I need to make up my mind...well,

> my mind is weak, and eyes big...gee, that sounds bad.

> I need to change my self-talk, as Dr. Phil would say!

>

> Lynn

>

> --- Dawn Green wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

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Don't I know it!!! I'm dragging my feet the whole way, and putting up a

terrible stink. However, the word OBESE haunts me. :o(

Dawn

Annette Flamand wrote:

> You guys are good for me! You've made me THINK about changing my eating

> habits. Just THINKING ABOUT IT, mind you...these decisions aren't made

> quickly, you know! Annette

>

> Re: Dawn - Fat measure

>

> Fingers crossed!! Whatever support you need, you've

> got from me, Dawn! I need to make up my mind...well,

> my mind is weak, and eyes big...gee, that sounds bad.

> I need to change my self-talk, as Dr. Phil would say!

>

> Lynn

>

> --- Dawn Green wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

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Don't I know it!!! I'm dragging my feet the whole way, and putting up a

terrible stink. However, the word OBESE haunts me. :o(

Dawn

Annette Flamand wrote:

> You guys are good for me! You've made me THINK about changing my eating

> habits. Just THINKING ABOUT IT, mind you...these decisions aren't made

> quickly, you know! Annette

>

> Re: Dawn - Fat measure

>

> Fingers crossed!! Whatever support you need, you've

> got from me, Dawn! I need to make up my mind...well,

> my mind is weak, and eyes big...gee, that sounds bad.

> I need to change my self-talk, as Dr. Phil would say!

>

> Lynn

>

> --- Dawn Green wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

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Share on other sites

Dawn, Good for you! If you need any support I am here for you

girl. We have only been doing this sugar busters thing for a little

over a week and I already feel better.

>

> --- Dawn Green <dawn73@n...> wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@w... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

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... My son went on the sugar busters diet a few years ago...worked very

well for him. Annette

Re: Dawn - Fat measure

Dawn, Good for you! If you need any support I am here for you

girl. We have only been doing this sugar busters thing for a little

over a week and I already feel better.

>

> --- Dawn Green <dawn73@n...> wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@w... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

Link to comment
Share on other sites

... My son went on the sugar busters diet a few years ago...worked very

well for him. Annette

Re: Dawn - Fat measure

Dawn, Good for you! If you need any support I am here for you

girl. We have only been doing this sugar busters thing for a little

over a week and I already feel better.

>

> --- Dawn Green <dawn73@n...> wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@w... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

Link to comment
Share on other sites

... My son went on the sugar busters diet a few years ago...worked very

well for him. Annette

Re: Dawn - Fat measure

Dawn, Good for you! If you need any support I am here for you

girl. We have only been doing this sugar busters thing for a little

over a week and I already feel better.

>

> --- Dawn Green <dawn73@n...> wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@w... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

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Share on other sites

Kicking and screaming...that's me. I want to have a

temper tantrum. Honest! Do you ever feel like

getting out there and shaking your fists at the

heavens and say " Leave me alone! " Bad enough they

throw all these conditions at us, then the big bomb

" OBESE! "

Grin...at this point, that's all I can do...it's

better than crying. Gives me monster eyes.

But...but...like Annette, I'm thinking on it really

hard. I'm seriously considering fasting for a few

days and putting together some kind of food plan. I

think carbs are horrid for me, and sugar...oh

groan...I know I feel good when I loose weight..so why

am I being so difficult?

Gee...aren't we interesting? Humans...with all our

faults and foibles.

Has anyone looked at the Okinawa Plan? There's a book

out...well, there are all kinds of books out. Maybe

I'll go browse...oh nuts, I'm supposed to be flat on

my back with my leg elevated...gee, I'm not even

supposed to be here...ooopssss!!

Lynn

--- Dawn Green wrote:

> Don't I know it!!! I'm dragging my feet the whole

> way, and putting up a

> terrible stink. However, the word OBESE haunts me.

> :o(

>

> Dawn

>

> Annette Flamand wrote:

>

> > You guys are good for me! You've made me THINK

> about changing my eating

> > habits. Just THINKING ABOUT IT, mind you...these

> decisions aren't made

> > quickly, you know! Annette

> >

> > Re: Dawn - Fat measure

> >

> > Fingers crossed!! Whatever support you need,

> you've

> > got from me, Dawn! I need to make up my

> mind...well,

> > my mind is weak, and eyes big...gee, that sounds

> bad.

> > I need to change my self-talk, as Dr. Phil would

> say!

> >

> > Lynn

> >

> > --- Dawn Green wrote:

> > > Sorry to be the bearer of bad news. LOL. I've

> > > decided to get really

> > > serious and start a healthy eating program on

> > > Monday. Cross your

> > > fingers for me. :o)

> > >

> > > Dawn

> > >

> > > anzavic@... wrote:

> > >

> > > > Yikes..should have never asked for it...

> > > > LOL

> > > > Vicki

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

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Thanks for the laugh, Dawn...very weak here! And

ditto to the rest!

Lynn

--- Dawn Green wrote:

> My mind is weak too, and my eyes are big, but so is

> my belly, therefore.....

>

> LOL.

>

> Dawn

>

> Lynn wrote:

>

> > Fingers crossed!! Whatever support you need,

> you've

> > got from me, Dawn! I need to make up my

> mind...well,

> > my mind is weak, and eyes big...gee, that sounds

> bad.

> > I need to change my self-talk, as Dr. Phil would

> say!

> >

> > Lynn

> >

> > --- Dawn Green wrote:

> > > Sorry to be the bearer of bad news. LOL. I've

> > > decided to get really

> > > serious and start a healthy eating program on

> > > Monday. Cross your

> > > fingers for me. :o)

> > >

> > > Dawn

> > >

> > > anzavic@... wrote:

> > >

> > > > Yikes..should have never asked for it...

> > > > LOL

> > > > Vicki

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

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Smart cookie, Annette...if our heads aren't in line,

might as well forget it. Right now I'm just plain

disgusted (my docs keep making me get on the scale!)

so I need to let my " inner child " have a pity party

for a little while...then I need a good swift kick in

the butt.

Lynn

--- Annette Flamand wrote:

> You guys are good for me! You've made me THINK

> about changing my eating

> habits. Just THINKING ABOUT IT, mind you...these

> decisions aren't made

> quickly, you know! Annette

>

> Re: Dawn - Fat measure

>

>

> Fingers crossed!! Whatever support you need, you've

> got from me, Dawn! I need to make up my

> mind...well,

> my mind is weak, and eyes big...gee, that sounds

> bad.

> I need to change my self-talk, as Dr. Phil would

> say!

>

> Lynn

>

> --- Dawn Green wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

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Share on other sites

Smart cookie, Annette...if our heads aren't in line,

might as well forget it. Right now I'm just plain

disgusted (my docs keep making me get on the scale!)

so I need to let my " inner child " have a pity party

for a little while...then I need a good swift kick in

the butt.

Lynn

--- Annette Flamand wrote:

> You guys are good for me! You've made me THINK

> about changing my eating

> habits. Just THINKING ABOUT IT, mind you...these

> decisions aren't made

> quickly, you know! Annette

>

> Re: Dawn - Fat measure

>

>

> Fingers crossed!! Whatever support you need, you've

> got from me, Dawn! I need to make up my

> mind...well,

> my mind is weak, and eyes big...gee, that sounds

> bad.

> I need to change my self-talk, as Dr. Phil would

> say!

>

> Lynn

>

> --- Dawn Green wrote:

> > Sorry to be the bearer of bad news. LOL. I've

> > decided to get really

> > serious and start a healthy eating program on

> > Monday. Cross your

> > fingers for me. :o)

> >

> > Dawn

> >

> > anzavic@... wrote:

> >

> > > Yikes..should have never asked for it...

> > > LOL

> > > Vicki

> > >

> > >

> > >

> > >

> > >

> > >

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That's great. You'll have to let us know how you did at weigh-in. The

chocolate was probably a tough one for Ed, though. LOL.

Dawn

edsmary84 wrote:

> Dawn, Good for you! If you need any support I am here for you

> girl. We have only been doing this sugar busters thing for a little

> over a week and I already feel better.

>

> >

> > --- Dawn Green <dawn73@n...> wrote:

> > > Sorry to be the bearer of bad news. LOL. I've

> > > decided to get really

> > > serious and start a healthy eating program on

> > > Monday. Cross your

> > > fingers for me. :o)

> > >

> > > Dawn

> > >

> > > anzavic@w... wrote:

> > >

> > > > Yikes..should have never asked for it...

> > > > LOL

> > > > Vicki

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

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Get to bed right now, young lady!!!!!! And that's an ORDER!! :o)

Dawn

Lynn wrote:

> Kicking and screaming...that's me. I want to have a

> temper tantrum. Honest! Do you ever feel like

> getting out there and shaking your fists at the

> heavens and say " Leave me alone! " Bad enough they

> throw all these conditions at us, then the big bomb

> " OBESE! "

>

> Grin...at this point, that's all I can do...it's

> better than crying. Gives me monster eyes.

> But...but...like Annette, I'm thinking on it really

> hard. I'm seriously considering fasting for a few

> days and putting together some kind of food plan. I

> think carbs are horrid for me, and sugar...oh

> groan...I know I feel good when I loose weight..so why

> am I being so difficult?

>

> Gee...aren't we interesting? Humans...with all our

> faults and foibles.

>

> Has anyone looked at the Okinawa Plan? There's a book

> out...well, there are all kinds of books out. Maybe

> I'll go browse...oh nuts, I'm supposed to be flat on

> my back with my leg elevated...gee, I'm not even

> supposed to be here...ooopssss!!

>

> Lynn

>

> --- Dawn Green wrote:

> > Don't I know it!!! I'm dragging my feet the whole

> > way, and putting up a

> > terrible stink. However, the word OBESE haunts me.

> > :o(

> >

> > Dawn

> >

> > Annette Flamand wrote:

> >

> > > You guys are good for me! You've made me THINK

> > about changing my eating

> > > habits. Just THINKING ABOUT IT, mind you...these

> > decisions aren't made

> > > quickly, you know! Annette

> > >

> > > Re: Dawn - Fat measure

> > >

> > > Fingers crossed!! Whatever support you need,

> > you've

> > > got from me, Dawn! I need to make up my

> > mind...well,

> > > my mind is weak, and eyes big...gee, that sounds

> > bad.

> > > I need to change my self-talk, as Dr. Phil would

> > say!

> > >

> > > Lynn

> > >

> > > --- Dawn Green wrote:

> > > > Sorry to be the bearer of bad news. LOL. I've

> > > > decided to get really

> > > > serious and start a healthy eating program on

> > > > Monday. Cross your

> > > > fingers for me. :o)

> > > >

> > > > Dawn

> > > >

> > > > anzavic@... wrote:

> > > >

> > > > > Yikes..should have never asked for it...

> > > > > LOL

> > > > > Vicki

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

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Lynn... Hope your eating resolve lasts a tad bit longer than mine did today!

I had pineapple and cottage cheese for lunch and planned to have chicken

noodle soup and ONE saltine cracker for supper. Then...then...friends of

mine called and invited me to dinner later...HOME MADE FRIED SHRIMP AND RICE

PILAF!!! I HAVE to go. I just HAVE to! Annette

Re: Dawn - Fat measure

> >

> > Fingers crossed!! Whatever support you need,

> you've

> > got from me, Dawn! I need to make up my

> mind...well,

> > my mind is weak, and eyes big...gee, that sounds

> bad.

> > I need to change my self-talk, as Dr. Phil would

> say!

> >

> > Lynn

> >

> > --- Dawn Green wrote:

> > > Sorry to be the bearer of bad news. LOL. I've

> > > decided to get really

> > > serious and start a healthy eating program on

> > > Monday. Cross your

> > > fingers for me. :o)

> > >

> > > Dawn

> > >

> > > anzavic@... wrote:

> > >

> > > > Yikes..should have never asked for it...

> > > > LOL

> > > > Vicki

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

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Annette...what's wrong with that? Have a

serving...don't deprive yourself! Remember what I

said about " diets " a while ago...the first three

letters of the word, a good reason not to use it!

Hope you have a great time!

Lynn

--- Annette Flamand wrote:

> Lynn... Hope your eating resolve lasts a tad bit

> longer than mine did today!

> I had pineapple and cottage cheese for lunch and

> planned to have chicken

> noodle soup and ONE saltine cracker for supper.

> Then...then...friends of

> mine called and invited me to dinner later...HOME

> MADE FRIED SHRIMP AND RICE

> PILAF!!! I HAVE to go. I just HAVE to! Annette

>

> Re: Dawn - Fat measure

> > >

> > > Fingers crossed!! Whatever support you need,

> > you've

> > > got from me, Dawn! I need to make up my

> > mind...well,

> > > my mind is weak, and eyes big...gee, that sounds

> > bad.

> > > I need to change my self-talk, as Dr. Phil would

> > say!

> > >

> > > Lynn

> > >

> > > --- Dawn Green wrote:

> > > > Sorry to be the bearer of bad news. LOL.

> I've

> > > > decided to get really

> > > > serious and start a healthy eating program on

> > > > Monday. Cross your

> > > > fingers for me. :o)

> > > >

> > > > Dawn

> > > >

> > > > anzavic@... wrote:

> > > >

> > > > > Yikes..should have never asked for it...

> > > > > LOL

> > > > > Vicki

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >

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