Re: Fermented Vegetables/Mimi

[Guest guest]

Thanks Mimi,

How much starter should I use?

Do you mean I should just ferment vegetable juice by itself or serve

him the juice from the fermented vegetables?

Hope

> > I am thinking of making these. Would I add yogurt starter to them, or

> > L. acidophilus or some other strain of probiotic?

> >

> > Anyone done these? Do the kids like them?

> >

> > Hope

> > mother of Gibson, SCD 6.5 months

[Guest guest]

Thanks Mimi,

How much starter should I use?

Do you mean I should just ferment vegetable juice by itself or serve

him the juice from the fermented vegetables?

Hope

> > I am thinking of making these. Would I add yogurt starter to them, or

> > L. acidophilus or some other strain of probiotic?

> >

> > Anyone done these? Do the kids like them?

> >

> > Hope

> > mother of Gibson, SCD 6.5 months

[Guest guest]

> > Hope,

> >

> > The yogurt starter from CP would be best for Fermented Vegetables.

> > Some kids like them but others do not.

> >

Mimi I am not clear what fermented vegetables are. Could you please explain more

about them?

Carol F.

Celiac Adult SCD 2 3/4 years.

[Guest guest]

Hi Hope,

> Do you mean I should just ferment vegetable juice by itself.

Yes,that is what I meant. Cabbage juice would be a great juice to

start with.

Try using about the same amount of CP starter that you use for the

yogurt. The CP starter is very new for us,so I am not sure about the

exact amount.

In the early days of our list,we used this book for recipes for

fermented vegetables:

Nourishing Traditions: The Cookbook that Challenges Politically

Correct Nutrition and the Diet Dictocrats

by Sally Fallon, G. Enig PhD.

Please note that this book was written for people with healthy

digestion. Not all the recipes are SCD legal.

Mimi

> Thanks Mimi,

> How much starter should I use?

> Do you mean I should just ferment vegetable juice by itself or serve

> him the juice from the fermented vegetables?

> Hope

>