GREEK-STYLE MARINATED MUSHROOMS

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GREEK-STYLE MARINATED MUSHROOMS

Yield: 3-1/3 cups (10 servings)

Source: " The New Family Cookbook for People with Diabetes "

Info:

http://diabeticgourmet.com/book_archive/details/26.shtml

INGREDIENTS

- 3 cloves garlic, minced

- 1/3 cup extra virgin olive oil

- 1/4 cup red wine vinegar

- 1 tablespoon whole coriander seeds

- 1/2 teaspoon dried thyme

- 1/2 teaspoon dried oregano

- 1/2 teaspoon freshly ground pepper

- 1-1/2 pounds small to medium mushrooms,

cleaned, stems trimmed flat

DIRECTIONS

In a large saute pan, saute the garlic in the oil for

2 minutes. Add the remaining ingredients except the

mushrooms; bring to a simmer.

Add the mushrooms; cover and simmer over low heat for 5 minutes,

or until the mushrooms are tender, stirring occasionally.

Put the mixture in a glass bowl or jar. Cover and refrigerate

1 to 4 days. Drain off and discard the marinade before serving.

Nutritional Information Per Serving (1/3 cup):

Calories: 33, Fat: 2 g, Cholesterol: 0 mg, Sodium: 3 mg,

Carbohydrate: 3 g, Dietary Fiber: 1 g, Sugars: 1 g, Protein: 1 g

Diabetic Exchanges: 1 Vegetable

RECIPE FROM THE ARCHIVE:

Veal Stew

http://diabeticgourmet.com/recipes/html/346.shtml

To touch the sole of another human Being, is as close as you can get to

Heaven on earth! So, touch Gently!