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Newbie/Spaghetti squash

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Does anyone know how to pick a ripe spaghetti squash? I made it last

week and it took the thing forever to cook.

How does cooked spaghetti squash keep?

Jeneane

Houston, TX

age 6 transitioning to diet, PDD Nos

very aggressive

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> Does anyone know how to pick a ripe spaghetti squash? I made it last

> week and it took the thing forever to cook.

>

> How does cooked spaghetti squash keep?

It is rather dense in fiber and better introduced later. Are you introducing

foods one at a time, gradually in small amounts? Perhaps you are not cooking the

squash long enough. Long strings will scrape out easily. I bake mine in the oven

cut side down in a Pyrex pie plate with 1/2 inch of water added at 375 for about

45 minutes or until the skin side looks a bit collapsed and soft.

Cooked vegetables should not be kept more than a day or two in the fridge as

they lose their nutrients.

Carol F.

SCD 3 yrs. Celiac

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It has a hard skin so no way to tell if it is bad unless there are

soft spots. I've kept it in fridge (uncooked) for 2 weeks with no

problem. I steam mine in the microwave - (for a 1/2 squash) glass

dish, about 1 cup water, covered with plastic wrap - else as a

whole, just pierce the skin a couple of times with a long fork

before cooking - until a long fork pierces the skin easily. Seems

like the last one took about 10-12 minutes at high - but they each

are different.

AMK

> Does anyone know how to pick a ripe spaghetti squash? I made it

last

> week and it took the thing forever to cook.

>

> How does cooked spaghetti squash keep?

>

>

> Jeneane

> Houston, TX

> age 6 transitioning to diet, PDD Nos

> very aggressive

Link to comment
Share on other sites

Guest guest

It has a hard skin so no way to tell if it is bad unless there are

soft spots. I've kept it in fridge (uncooked) for 2 weeks with no

problem. I steam mine in the microwave - (for a 1/2 squash) glass

dish, about 1 cup water, covered with plastic wrap - else as a

whole, just pierce the skin a couple of times with a long fork

before cooking - until a long fork pierces the skin easily. Seems

like the last one took about 10-12 minutes at high - but they each

are different.

AMK

> Does anyone know how to pick a ripe spaghetti squash? I made it

last

> week and it took the thing forever to cook.

>

> How does cooked spaghetti squash keep?

>

>

> Jeneane

> Houston, TX

> age 6 transitioning to diet, PDD Nos

> very aggressive

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