Guest guest Posted August 1, 2009 Report Share Posted August 1, 2009 Hey team, I've not been posting much since at my day job I am working 70 hour weeks. It is slightly exhausting to say the least! I am probably going to be working these hours up through the end of August. However, I am here, still struggling to keep tight control, but taking it day by day. This morning my waking sugar was 169, 9.3, so I dosed 4 units of humalog to break the high then I'll eat breakfast in a few hours. Breakfast will be a few scrambled eggs and that is about it! I think what I am going to do is jot down what I am going to eat at each meal every day when I wake up. This way I have a map rather than just coasting through the day with no real restrictions. I have to put some sort of boundary in place for me or I'll just eat, and eat, and eat! Like told me a few weeks back, some people eat to live and some people live to eat. I live to eat, unfortunately! Regards, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 1, 2009 Report Share Posted August 1, 2009 Hey , good to see you back on!! The planning idea is a real good one!! It really helps me! I try to plan 2 or 3 days a time! When I know that I am going to get a certain food on a certain day, I don't seem to crave it as much! My morning reading was 4.8 (86) This is due almost exclusively to my diet, since I am type 2. Thanks again for starting the idea of posting which has made a huge difference for me, to be more accountable! which is great for me! my blood sugar results > Hey team, > > I've not been posting much since at my day job I am working 70 hour weeks. > It is slightly exhausting to say the least! > > I am probably going to be working these hours up through the end of > August. > > However, I am here, still struggling to keep tight control, but taking it > day by day. > > This morning my waking sugar was 169, 9.3, so I dosed 4 units of humalog > to break the high then I'll eat breakfast in a few hours. > > Breakfast will be a few scrambled eggs and that is about it! > > I think what I am going to do is jot down what I am going to eat at each > meal every day when I wake up. This way I have a map rather than just > coasting through the day with no real restrictions. I have to put some > sort of boundary in place for me or I'll just eat, and eat, and eat! > > Like told me a few weeks back, some people eat to live and some > people live to eat. I live to eat, unfortunately! > > Regards, > > > > Quote Link to comment Share on other sites More sharing options...
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