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Good going . Looks like you are getting past the cereal urge!

Re: My Blood Sugar Results

Hey all,

This morning I was 200 so I skipped breakfast and dosed some humalog to

break the high.

I try to not eat when I am high since it just feeds the high.

2 hours later I was 80.

I had 2 hard boiled eggs for breakfast, did not dose anything for them since

humalog was still in me and it had only been 2 hours so I was still at the

peek. Two hours past eating the eggs I was 96.

Regards,

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood

pressure reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will

be 120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes

and an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it,

an order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives

on this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to

see her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrettprtcnet (DOT) <mailto:deparrett%40prtcnet.org> org

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Good going!

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood

pressure reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will

be 120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes

and an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it,

an order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives

on this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to

see her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrettprtcnet (DOT) <mailto:deparrett%40prtcnet.org> org

__________ NOD32 4272 (20090724) Information __________

This message was checked by NOD32 antivirus system.

http://www.eset.com

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Pastor Donnie,

I am lifting you in thankful prayers right now.

so glad you are doing well, andkeep it up.

remember ians 4:13

and you are indeed doing it

sugar

People are like stained glass windows: They sparkle and shine when the sun is

out,

But when the darkness sets in, their true beauty is revealed only if there is a

light shining from within.

-Sugar

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood pressure

reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will be

120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes and

an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it, an

order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives on

this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to see

her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrett@...

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very good

keep it up

sugar

People are like stained glass windows: They sparkle and shine when the sun is

out,

But when the darkness sets in, their true beauty is revealed only if there is a

light shining from within.

-Sugar

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood pressure

reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will be

120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes and

an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it, an

order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives on

this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to see

her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrett@...

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Hi Harry,

Bare in mind, I am a type 1 diabetic so my dose will be much lower than what a

type 2 diabetic may require.

1 unit of humalog will lower my blood sugar 15 to 20 points.

I use insulin shots and not a pump.

I was at 209 and dosed 6 units of humalog to lower my sugar to 89, 4.9.

As a type 2 diabetic, it would be safe to say that 2 units of humalog lowers

your blood sugar 15 to 20 points.

That would be a starting point. Don't be surprised if it actually is 4 units of

humalog lowers your blood sugar 15 to 20 points.

Just experiment and you'll find the right dose.

Regards,

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood pressure

reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will be

120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes and

an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it, an

order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives on

this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to see

her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrett@...

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Not really, I cracked yesterday and ate 2 bowls of cereal! What the heck is the

matter with me? *sigh*.

We had friends over last evening and we were all outside while the kids were

playing. My friend's wife started to tell me of her carbo addiction with cereal.

She has 9 boxes in her cabinet. She is not diabetic, nor is she over weight, she

just has a carbo addiction with cereal. Was a very interesting conversation.

Regards,

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood

pressure reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will

be 120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes

and an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it,

an order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives

on this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to

see her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrettprtcnet (DOT) <mailto:deparrett%40prtcnet.org> org

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This morning waking up I was 263, 14.6.

I ate two slices of watermelon last evening with guests over and 1 small

chocolate chip cookie... I am disgusted with myself *sigh*.

I told my wife today is a new day and I'm going to get back on my horse and get

on the right path!

Anyhow, I skipped eating breakfast, dosed 8 units of humalog to break the high,

and two hours later that lowered me down to 90, 5.0.

I try to break my highs as quickly as possible to prevent damage to my body as

quickly as possible.

Now that my high sugar is broke, I am gunna eat smoked turkey and some cubed

cheddar cheese for breakfast. Since I am at the two hour peek, I will not dose

anything to cover the meal as there are barely any carbs in it and I have 8

units of humalog carrying over from 2 hours prior.

Regards,

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood pressure

reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will be

120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes and

an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it, an

order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives on

this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to see

her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrett@...

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Guest guest

And I think this has to do with the fact that type 2 diabetics are insulin

resistant.

Dave

A wise man's heart guides his mouth, and his lips promote instruction. (Proverbs

16:23)

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood pressure

reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will be

120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes and

an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it, an

order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives on

this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to see

her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrett@...

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Share on other sites

Guest guest

21.6 is the glr point drop per one unit of Humalog in this case dropping from

263 to 90 glr with 8 units of Humalog., a total of 173 point drop in the glr

with 8 units of Humalog. Dividing 173/8=21.6 points. It is essential knowledge

for any diabetic to know how many glr points are dropped by a single unit of

Humalog no matter whether they are a type 1 or a type 2 diabetic using

short-acting insulin like Humalog or Novolog. It is key knowledge in shooting

for target.

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood pressure

reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will be

120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes and

an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it, an

order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives on

this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to see

her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrett@...

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Share on other sites

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In this case 120 glr point drop from 209 to 89 divided by 6 equals a 20 point

glr drop per unit of Humalog dosed. Still essentil knowledge to have for any

diabetic whether they or type1 type2 or pill mcformin and insulin user.

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood pressure

reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will be

120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes and

an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it, an

order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives on

this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to see

her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrett@...

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Share on other sites

Guest guest

Exactly. Great point Dave.

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood pressure

reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will be

120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes and

an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it, an

order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives on

this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to see

her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrett@...

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Guest guest

Well ,

Consider yourself severely admonished and punished. (LOL)

You are correct, today is another day and you *can* keep from falling off of

the wagon today. Tomorrow we will worry about tomorrow but, for today, stay

on the blamed wagon. (LOL)

Have you ever studied Reiki?

Cy, The Anasazi

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Daubenmire

Sent: Saturday, July 25, 2009 3:24 AM

To: blind-diabetics

Subject: Re: My Blood Sugar Results

This morning waking up I was 263, 14.6.

I ate two slices of watermelon last evening with guests over and 1 small

chocolate chip cookie... I am disgusted with myself *sigh*.

I told my wife today is a new day and I'm going to get back on my horse and

get on the right path!

Anyhow, I skipped eating breakfast, dosed 8 units of humalog to break the

high, and two hours later that lowered me down to 90, 5.0.

I try to break my highs as quickly as possible to prevent damage to my body

as quickly as possible.

Now that my high sugar is broke, I am gunna eat smoked turkey and some cubed

cheddar cheese for breakfast. Since I am at the two hour peek, I will not

dose anything to cover the meal as there are barely any carbs in it and I

have 8 units of humalog carrying over from 2 hours prior.

Regards,

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood

pressure reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will

be 120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes

and an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it,

an order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives

on this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to

see her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrettprtcnet (DOT) <mailto:deparrett%40prtcnet.org> org

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But not all diabetics will use the exact same formula. Trial and error will

reveal this. And, the formula will be different at different times of the day as

well.

Dave

A wise man's heart guides his mouth, and his lips promote instruction. (Proverbs

16:23)

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood pressure

reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will be

120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes and

an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it, an

order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives on

this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to see

her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrett@...

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Hey old enjun! What is this thing called Reiki? I like knew stuff, especially

if it relates to Cherokee nation.

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood

pressure reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will

be 120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes

and an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it,

an order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives

on this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to

see her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrettprtcnet (DOT) <mailto:deparrett%40prtcnet.org> org

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Classes are finally over so let's see if I can get back on track!

Woke up at 7:35 or so at 11.4 or 205 and bloused 2.7 units to bring that

down. I don't know if I'll wait two hours to have breakfast but I'll try!

Jen

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And also things such as exercise or stress or hormones or illness/infection

or any number of factors can affect the formula and throw off the results.

Yesterday I dropped 4.3 or 77 points in ten minutes (I am not kidding!)

because of the combination of a correction, insulin on board, and exercise.

Later on that day I dropped 12.9 or 232 points in under two hours, not sure

why, but again my formula of 1 unit of insulin dropping me 2 or 36 points

was, for whatever reason, way off! I personally think it is hormones as this

seems to happen every couple of weeks where I will spike and then

corrections will make me crash, I haven't tracked it enough to know whether

it's consistent, though.

Jen

Re: My Blood Sugar Results

But not all diabetics will use the exact same formula. Trial and error will

reveal this. And, the formula will be different at different times of the

day as well.

Dave

A wise man's heart guides his mouth, and his lips promote instruction.

(Proverbs 16:23)

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Are you telling me this knowledge requires experimentation on the part of each

individual? If so, I can tell you the formula can be the same provided the

individual knows the mean and standard deviation of his/her measurements. Armed

with this kind of knowldege they can hit their target goal over 90% of the time.

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood pressure

reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will be

120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes and

an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it, an

order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives on

this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to see

her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrett@...

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If you want to figure what your glr point drop per a single unit of Humalog is,

it would be best to wait before consuming any more carbs or food before getting

another glr.

RE: My Blood Sugar Results

Classes are finally over so let's see if I can get back on track!

Woke up at 7:35 or so at 11.4 or 205 and bloused 2.7 units to bring that

down. I don't know if I'll wait two hours to have breakfast but I'll try!

Jen

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Harry,

Reiki is an Eastern Modality.

The essence of it is that you take each day one at a time.

As I recall the promises go something like this:

Just for today I will feel no anger, only love.

Just for today I will show kindness for every living creature I meet.

Just for today I will show respect for my teachers and elders.

There are a couple more of these little things one says at the beginning of

each day but I think you have the general idea.

It is a mind set to live by because most anyone can determine to do

something for just one day.

This was one of the modalities we learned during the massage therapy course

I took a few years ago.

Cy, The Anasazi, RMT

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Harry Bates

Sent: Saturday, July 25, 2009 8:21 AM

To: blind-diabetics

Subject: Re: My Blood Sugar Results

Hey old enjun! What is this thing called Reiki? I like knew stuff,

especially if it relates to Cherokee nation.

My Blood Sugar Results

The 10,000 steps a day walking program that me and my wife are doing is

bringing amazing results for

me. Before starting this 5 and a half weeks ago, I weighed 276 pounds. My

current weight is 245.

That's about 31 pounds I have lost in almost 6 weeks. A normal blood

pressure reading for me was

something like 160 over 90. Now, any time I take my blood pressure it will

be 120 something over 70

something. My sugar reading was hardly ever under 130. My sugar readings for

the past week or so

have been considerably lower. Here is how things went today.

My morning blood pressure was 122 over 76.

Pre Breakfast sugar was 76.

For breakfast I had some garden fresh green beans, 3 garden ripe tomatoes

and an 8 ounce glass of

skim milk.

Two hours later my sugar reading was 108.

Pre supper sugar reading was 111.

For supper I had a 12 ounce Rib-eye steak with Heinz 57 steak sauce on it,

an order of lightly

cooked french fries, a small garden salad with fat free Italian dressing, a

glass of unsweetened tea

and a cup of coffee with 2 creamers.

Two hours later my sugar reading was 105.

Then, me and Leisa (pronounced ) took a 3 mile walk.

Boy, I feel wonderful. I am so thankful for the support that everyone gives

on this list. It has

encouraged me so much.

In June when I last visited my doctor, I weighed 276, blood pressure was

averaging 160 over 90,

sugar was averaging about 130 and my A1C was 6.8. I will be going back to

see her on August 31.

Boy, I hope I can keep this up!!! Thanks again for all of your support.

Pastor Donnie

Please join us on Skype Monday thru Friday at 8:00 EST for our Morning Skype

Prayer Time.

Contact Me At:

Donnie Parrett

1956 Asa Flat Road

Annville, Kentucky 40402

Home Phone:

Church Phone: 606-364-PRAY

Skype Name: Donnie1261

Email: deparrettprtcnet (DOT) <mailto:deparrett%40prtcnet.org> org

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This is why experimentation is the only way to discover the reason for why? It

is easily done, but it requires some effort on the individual's part. No pain,

no gain.

Re: My Blood Sugar Results

But not all diabetics will use the exact same formula. Trial and error will

reveal this. And, the formula will be different at different times of the

day as well.

Dave

A wise man's heart guides his mouth, and his lips promote instruction.

(Proverbs 16:23)

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I already know one unit drops me by 2 mol/L or 36 mg/dl. A person needs to

know this before starting on an insulin pump as the pump uses this (along

with insulin to carbohydrate ratios and a target blood sugar) to make

suggestions for insulin doses.

Jen

Re: My Blood Sugar Results

If you want to figure what your glr point drop per a single unit of Humalog

is, it would be best to wait before consuming any more carbs or food before

getting another glr.

RE: My Blood Sugar Results

Classes are finally over so let's see if I can get back on track!

Woke up at 7:35 or so at 11.4 or 205 and bloused 2.7 units to bring that

down. I don't know if I'll wait two hours to have breakfast but I'll try!

Jen

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I understand your variability with your resultsand your frustration, because I

have experienced the same with basal dosing and bolus dosing, even though my

basal dose is pretty much the same practically all the time, since I do not have

to deal with a menstration cycle. You know your readings vary with different

conditions, but when? This is why I prefer to deal with actually doing, not

trying to do. There can be a world of difference between the two concepts.

This is why recording actual results and under what conditions and times can

give you better information, and from a study of these results, actual glr's

under the conditions obtained can reveal actual useful knowledge.

Re: My Blood Sugar Results

good thing to know. Now is it the same for when you are menstrating as it

is when you are not? What is your glr drop when you swim for 30 minutes or

walk for 30 minutes. This is what I call the E-factor, and is essential for

any diabetic to know as well. To know one must record their results and

under what conditions they were found in order to establish essential

knowledge facts.

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I understand your variability with your resultsand your frustration, because I

have experienced the same with basal dosing and bolus dosing, even though my

basal dose is pretty much the same practically all the time, since I do not have

to deal with a menstration cycle. You know your readings vary with different

conditions, but when? This is why I prefer to deal with actually doing, not

trying to do. There can be a world of difference between the two concepts.

This is why recording actual results and under what conditions and times can

give you better information, and from a study of these results, actual glr's

under the conditions obtained can reveal actual useful knowledge.

Re: My Blood Sugar Results

good thing to know. Now is it the same for when you are menstrating as it

is when you are not? What is your glr drop when you swim for 30 minutes or

walk for 30 minutes. This is what I call the E-factor, and is essential for

any diabetic to know as well. To know one must record their results and

under what conditions they were found in order to establish essential

knowledge facts.

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I think a big part of my problem is that in order to do experimentation you

need at least a majority of factors to be the same. It's almost impossible

for me to do that because my schedule is so varied. I could spend the next

six weeks (vacation time) getting things all figured out, and then start

work and school again in September where I'm running around to five

different schools all day and studying all night and have everything go out

of whack again. Then throw in menstrual cycles and stress and illness which

are somewhat unpredictable and hard to even identify sometimes, and you've

got even more of a mess! During the busy times are when my blood sugars are

terrible but are also the times I can't keep any factors consistent and also

don't usually have time to sit down and do detailed analysis of things!!

I've thought of trying to do these things on the weekends when I can keep

things consistent and, for example, control exactly when I eat and exercise,

but then my readings on the weekends are completely different than they are

on the weekdays when I'm running around all day, encountering different

stresses, etc. I will post my blood sugars over these next few days and I

suspect they will be pretty decent because I'm on break and have control

over most factors, during these quiet periods I can often mange to stay

between 4 and 9 (70-170), including after-meal readings, most days without

difficulties.

Very frustrating indeed!

Jen

Re: My Blood Sugar Results

I understand your variability with your resultsand your frustration, because

I have experienced the same with basal dosing and bolus dosing, even though

my basal dose is pretty much the same practically all the time, since I do

not have to deal with a menstration cycle. You know your readings vary with

different conditions, but when? This is why I prefer to deal with actually

doing, not trying to do. There can be a world of difference between the two

concepts. This is why recording actual results and under what conditions

and times can give you better information, and from a study of these

results, actual glr's under the conditions obtained can reveal actual useful

knowledge.

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I think a big part of my problem is that in order to do experimentation you

need at least a majority of factors to be the same. It's almost impossible

for me to do that because my schedule is so varied. I could spend the next

six weeks (vacation time) getting things all figured out, and then start

work and school again in September where I'm running around to five

different schools all day and studying all night and have everything go out

of whack again. Then throw in menstrual cycles and stress and illness which

are somewhat unpredictable and hard to even identify sometimes, and you've

got even more of a mess! During the busy times are when my blood sugars are

terrible but are also the times I can't keep any factors consistent and also

don't usually have time to sit down and do detailed analysis of things!!

I've thought of trying to do these things on the weekends when I can keep

things consistent and, for example, control exactly when I eat and exercise,

but then my readings on the weekends are completely different than they are

on the weekdays when I'm running around all day, encountering different

stresses, etc. I will post my blood sugars over these next few days and I

suspect they will be pretty decent because I'm on break and have control

over most factors, during these quiet periods I can often mange to stay

between 4 and 9 (70-170), including after-meal readings, most days without

difficulties.

Very frustrating indeed!

Jen

Re: My Blood Sugar Results

I understand your variability with your resultsand your frustration, because

I have experienced the same with basal dosing and bolus dosing, even though

my basal dose is pretty much the same practically all the time, since I do

not have to deal with a menstration cycle. You know your readings vary with

different conditions, but when? This is why I prefer to deal with actually

doing, not trying to do. There can be a world of difference between the two

concepts. This is why recording actual results and under what conditions

and times can give you better information, and from a study of these

results, actual glr's under the conditions obtained can reveal actual useful

knowledge.

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