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This debate goes back and forth. Anyone know of any recent studies debating

prolonged stretching,30-60 seconds vs. the shorter few second methods of

Mattes? I personally have seen better results with longer, low load

or with total motion release techniques. Just curious what you all find

works best.

Mark Niles PT, MS, CSCS

Orthopedic Specialists PA

mniles@...

x3

fax

This message, together with any attachments, is intended only for the

addressee. It may contain information which is legally privileged,

confidential and exempt from disclosure. If you are not the intended

recipient, you are hereby notified that any disclosure, copying,

distribution, use, or any action or reliance on this communication is

strictly prohibited. If you have received this e-mail in error, please

notify the sender immediately by telephone ( x3) or by return

e-mail and delete the message, along with any attachments

From: PTManager [mailto:PTManager ] On Behalf

Of Rick Gawenda

Sent: Thursday, December 09, 2010 8:58 PM

To: ptmanager

Subject: Medicare Payment Update

What a difference a day makes. On Wednesday, December 8th, the Senate passed

the Medicare and Medicaid Extenders Act of 2010 and this bill was passed by

the House of Representatives today, December 9th. The President is expected

to sign the bill into law immediately. The bill stops the scheduled 25%

reduction in payments for therapy services under the Medicare Physician Fee

Schedule and extends the therapy cap exception process for all of 2011. This

means providers of therapy services will be reimbursed at the same rate in

2011 as they were in 2010 except for the 4%-6% negative impact as a result

of the Multiple Procedure Payment Reduction policy.

Rick Gawenda, PT

President/CEO

Gawenda Seminars & Consulting

www.gawendaseminars.com

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Mark,

Perhaps the debate goes back and forth largely because many of the parties

investigating stretching look upon it in an oversimplistic manner, almost as a

one-size-fits-all undifferentiated entity which obviously it is not. One has to

consider adjunctive heating and cooling of tissue (either extrinsically or

intrinsically), time of the day stretching is done, (i.e. diurnal rhythms), the

inert connective tissue type of the individual, the contractile tissue type of

the individual, the degree of CNS up-regulation, the nature of preceding and

following activities, the need for rapid full range movement without warm-up

(such as may be involved in real life combat) vs. the opportunity to do warm-up

beforehand (such as may be involved in athletics), use of vibratory exercise

and/or loosening exercise as enhancements, the use of breath enhancement,

whether the stretching application is for preparatory or developmental purposes,

the unique advantages and disadvantages and applications of each of the various

forms of " stretching " (i.e. static, active, dynamic, ballistic, loaded,

resisted, etc.), the degree of dysfunction or absence thereof present, etc.,

etc. In the real world, who demonstrates tremendous flexibility with incredible

power and control throughout the entire range? Such groups as Chinese acrobats,

the Kirov ballet, certain martial artists, etc. are impressive in their

displays of functional flexibility. I've found that studying their

methodologies has proven to be considerably more productive than examining the

prevailing evidence based literature (which usually tends to be behind the

curve). FWIW.

, PT, OCS

Marquette, MI

Studying their methisNorth Korean comvarious martial artists, etc. and Various

Eastern European and Asian sources have much of the information you need if

you're willing to search it out.

, PT, OCS

Marquette, MI

---- Mark Niles wrote:

> This debate goes back and forth. Anyone know of any recent studies debating

> prolonged stretching,30-60 seconds vs. the shorter few second methods of

> Mattes? I personally have seen better results with longer, low load

> or with total motion release techniques. Just curious what you all find

> works best.

>

>

>

> Mark Niles PT, MS, CSCS

> Orthopedic Specialists PA

> mniles@...

> x3

> fax

>

> This message, together with any attachments, is intended only for the

> addressee. It may contain information which is legally privileged,

> confidential and exempt from disclosure. If you are not the intended

> recipient, you are hereby notified that any disclosure, copying,

> distribution, use, or any action or reliance on this communication is

> strictly prohibited. If you have received this e-mail in error, please

> notify the sender immediately by telephone ( x3) or by return

> e-mail and delete the message, along with any attachments

>

>

>

> From: PTManager [mailto:PTManager ] On Behalf

> Of Rick Gawenda

> Sent: Thursday, December 09, 2010 8:58 PM

> To: ptmanager

> Subject: Medicare Payment Update

>

>

>

>

>

> What a difference a day makes. On Wednesday, December 8th, the Senate passed

> the Medicare and Medicaid Extenders Act of 2010 and this bill was passed by

> the House of Representatives today, December 9th. The President is expected

> to sign the bill into law immediately. The bill stops the scheduled 25%

> reduction in payments for therapy services under the Medicare Physician Fee

> Schedule and extends the therapy cap exception process for all of 2011. This

> means providers of therapy services will be reimbursed at the same rate in

> 2011 as they were in 2010 except for the 4%-6% negative impact as a result

> of the Multiple Procedure Payment Reduction policy.

>

> Rick Gawenda, PT

> President/CEO

> Gawenda Seminars & Consulting

> www.gawendaseminars.com

>

>

>

>

>

>

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Share on other sites

Mark,

Perhaps the debate goes back and forth largely because many of the parties

investigating stretching look upon it in an oversimplistic manner, almost as a

one-size-fits-all undifferentiated entity which obviously it is not. One has to

consider adjunctive heating and cooling of tissue (either extrinsically or

intrinsically), time of the day stretching is done, (i.e. diurnal rhythms), the

inert connective tissue type of the individual, the contractile tissue type of

the individual, the degree of CNS up-regulation, the nature of preceding and

following activities, the need for rapid full range movement without warm-up

(such as may be involved in real life combat) vs. the opportunity to do warm-up

beforehand (such as may be involved in athletics), use of vibratory exercise

and/or loosening exercise as enhancements, the use of breath enhancement,

whether the stretching application is for preparatory or developmental purposes,

the unique advantages and disadvantages and applications of each of the various

forms of " stretching " (i.e. static, active, dynamic, ballistic, loaded,

resisted, etc.), the degree of dysfunction or absence thereof present, etc.,

etc. In the real world, who demonstrates tremendous flexibility with incredible

power and control throughout the entire range? Such groups as Chinese acrobats,

the Kirov ballet, certain martial artists, etc. are impressive in their

displays of functional flexibility. I've found that studying their

methodologies has proven to be considerably more productive than examining the

prevailing evidence based literature (which usually tends to be behind the

curve). FWIW.

, PT, OCS

Marquette, MI

Studying their methisNorth Korean comvarious martial artists, etc. and Various

Eastern European and Asian sources have much of the information you need if

you're willing to search it out.

, PT, OCS

Marquette, MI

---- Mark Niles wrote:

> This debate goes back and forth. Anyone know of any recent studies debating

> prolonged stretching,30-60 seconds vs. the shorter few second methods of

> Mattes? I personally have seen better results with longer, low load

> or with total motion release techniques. Just curious what you all find

> works best.

>

>

>

> Mark Niles PT, MS, CSCS

> Orthopedic Specialists PA

> mniles@...

> x3

> fax

>

> This message, together with any attachments, is intended only for the

> addressee. It may contain information which is legally privileged,

> confidential and exempt from disclosure. If you are not the intended

> recipient, you are hereby notified that any disclosure, copying,

> distribution, use, or any action or reliance on this communication is

> strictly prohibited. If you have received this e-mail in error, please

> notify the sender immediately by telephone ( x3) or by return

> e-mail and delete the message, along with any attachments

>

>

>

> From: PTManager [mailto:PTManager ] On Behalf

> Of Rick Gawenda

> Sent: Thursday, December 09, 2010 8:58 PM

> To: ptmanager

> Subject: Medicare Payment Update

>

>

>

>

>

> What a difference a day makes. On Wednesday, December 8th, the Senate passed

> the Medicare and Medicaid Extenders Act of 2010 and this bill was passed by

> the House of Representatives today, December 9th. The President is expected

> to sign the bill into law immediately. The bill stops the scheduled 25%

> reduction in payments for therapy services under the Medicare Physician Fee

> Schedule and extends the therapy cap exception process for all of 2011. This

> means providers of therapy services will be reimbursed at the same rate in

> 2011 as they were in 2010 except for the 4%-6% negative impact as a result

> of the Multiple Procedure Payment Reduction policy.

>

> Rick Gawenda, PT

> President/CEO

> Gawenda Seminars & Consulting

> www.gawendaseminars.com

>

>

>

>

>

>

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