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Importance Of Regular Walking

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>I LIKE THIS ONE,ESPECIALLY THE FIRST SENTENCE.

>----- Walking can add minutes to your life.

>This enables you at 85 years old to spend an additional 5 months in

>a nursing home at $5000 per month.

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>My grandmother started walking five miles a day when she was 60.

>Now she's 97 years old and we don't know where the hell she is.

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>The only reason I would take up exercising is so that I could hear

>heavy breathing again.

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>I joined a health club last year, spent about 400 bucks.

>Haven't lost a pound. Apparently you have to go there.

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>I have to exercise early in the morning before my brain figures out

>what I'm doing.

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>I like long walks, especially when they are taken by people who annoy me.

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>I have flabby thighs, but fortunately my stomach covers them.

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>The advantage of exercising every day is that you die healthier.

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>If you are going to try cross-country skiing, start with a small country.

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>..............And last but not least,

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>You could run this over to your friends but why not just e-mail it to them!

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