Re: Importance Of Regular Walking

[Guest guest]

Lynda ~

That is so funny ! How ya feeling?

I bet your bird collection is beautiful.

I love birds too.....

God Bless YOU ~

Love DedeSee AOL's top rated recipes and easy ways to stay in shape for winter.

[Guest guest]

Hi Dede,

I am feeling ok, I have pain, but am tolerating it. I will find out

about the ear tubes tomorrow.

I will have to send some pictures of some of the birds sometime.

I hope you get some help with your father. You need to let people

know that you want help. Going it alone is a tough road.

Love you,

Lynda

At 12:43 PM 12/16/2007, you wrote:

>Lynda ~

>That is so funny ! How ya feeling?

>I bet your bird collection is beautiful.

>I love birds too.....

>God Bless YOU ~

>Love Dede

>

>

>

>

>----------

>See AOL's

><http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004>top

>rated recipes and

><http://body.aol.com/fitness/winter-exercise?NCID=aoltop00030000000003>easy

>ways to stay in shape for winter.

>

[Guest guest]

Too funny Lynda! LOL.Hugs,TraciLynda Roth <coss@...> wrote: >I LIKE THIS ONE,ESPECIALLY THE FIRST SENTENCE. >----- Walking can add minutes to your life. >This enables you at 85 years old to spend an additional 5 months in >a nursing home at $5000 per month. >[] > >[] > >[] > >[] > >[] > > > >My grandmother started walking five miles a day when she was 60. >Now she's 97 years old and we don't know where

the hell she is. >[] > > >The only reason I would take up exercising is so that I could hear >heavy breathing again. >[] > > >I joined a health club last year, spent about 400 bucks. >Haven't lost a pound. Apparently you have to go there. >[] > >[] >[] >[] >[] >[] > > >I have to exercise early in the morning before my brain figures out >what I'm doing. >[] > > >I like long walks, especially when they are taken by people who annoy me. >[] > >I have flabby thighs, but fortunately my stomach covers them. >[] > > >The advantage of exercising every day is that you die healthier. >[] >[] > >[] > > >If you are going to try cross-country skiing, start with a small country. >[] > >

> >..............And last but not least, > > > >You could run this over to your friends but why not just e-mail it to them! >[] > > > No hour of life is wasted that is spent in the saddle. ~Winston Churchill

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