RE: Alternative flour source - besides almond flour

[Guest guest]

www.nuts4u.com

Kathy

Alternative flour source - besides almond flour

> Anyone have a good online flour source?

> I can only find almond flour...need alternatives. Thanks,

> Lori

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

[Guest guest]

This is a great site. Thank you so much! Any advice on which flours to

choose? For example, should almond flour be blanched or natural? Does it

make a difference nutrition or baking-wise? Are they all SCD legal? Thanks

again. Louise

_____

From: Kathy Hudson

Sent: Friday, April 30, 2004 7:41 PM

To: pecanbread

Subject: Re: Alternative flour source - besides almond flour

www.nuts4u.com

Kathy

Alternative flour source - besides almond flour

> Anyone have a good online flour source?

> I can only find almond flour...need alternatives. Thanks,

> Lori

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

[Guest guest]

" For example, should almond flour be blanched or natural?

Does it make a difference nutrition or baking-wise? Are they all

SCD legal? "

Almond flour and hazelnut flour should be blanched. The other

nuts are not blanched. Just be sure to order flour that is made

from plain nuts. You don't want any that have been salted or

roasted.

Jody

mom to -5 and -7

SCD 15 months

[Guest guest]

I was told by other mom's that their flours are o.k. I'm not sure about

almond. We don't use it due to reactions from salicylates. I ordered the

cashew and it is just made to flour with raw cashews. I also use pecan and

hazelnut from Whole Foods with no problems or reactions.

Kathy

Alternative flour source - besides almond flour

>

>

> > Anyone have a good online flour source?

> > I can only find almond flour...need alternatives. Thanks,

> > Lori

> >

> >

> >

> >

> >

> > For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> > http://www.breakingtheviciouscycle.info

> > and

> > http://www.pecanbread.com

> >

> >