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Re: Intro Diet Questions

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Jen,

I did not follow the intro diet for my 3y.o. daughter. She is doing well on nut

bread, muffins, scrambled eggs, chicken nuggets, squash,etc.......

Registered Dietitian

Mom of 3y.o. ASD

SCD Diet 1 week and doing well!!!

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,

Both my kids showed no obvious signs of digestive problems prior to

SCD. My son had a terrible die off reaction that lasted about 10 days

when he started SCD. My daughter showed no signs of a die off

reaction. They both benefited from SCD.

Welcome to our diet list!

Mimi

> I'm 36 hrs into the intro diet (actually, it's the starvation

diet.), but I

> already have lots of questions/concerns. I was told by the doctor

that my

> daughter doesn't have a yeast problem. She has also never had bowel

problems

> that are obvious. I would never think that anything was wrong with her

> digestion-wise. My main reason for trying SCD is because she's a

carb fiend

> (gfcfsf bread, rice cakes, crackers and a few fruits and nut butters

thrown

> in) and the lack of protein worries me. And I've also read that this

diet

> can help with the tantrums and mood swings. So my question is, should I

> expect to see " die-off " in the form of diarrhea and tantrums? And if

not,

> does that mean that she really doesn't have a yeast problem? Also,

I was

> only planning to do the intro diet for 2 days, but if she's not eating

> anything during those 2 days, has the intro diet really started? In

other

> words, after 2 days of starvation, is it ok to move onto the cooked

fruits

> and nut butters, or do I need to have her start with something in her

> stomach other than fruit? Thanks for everyone's insight and invaluable

> help!

>

>

>

>

>

> ASD daughter, 4 ½ yrs

>

>

>

>

>

>

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Thanks, Mimi!

In between sending and reading posts, my daughter has since eaten a small

amount of carrot soup (willingly), threw up shortly afterwards, and is now

asleep on the bathroom floor! I haven’t seen any mention of vomiting as an

indicator of die off. Is it just my bad cooking, or has anyone else

experienced this reaction?

_____

From: recoverymaze

Sent: Sunday, May 02, 2004 2:21 PM

To: pecanbread

Subject: Re: Intro Diet Questions

,

Both my kids showed no obvious signs of digestive problems prior to

SCD. My son had a terrible die off reaction that lasted about 10 days

when he started SCD. My daughter showed no signs of a die off

reaction. They both benefited from SCD.

Welcome to our diet list!

Mimi

> I'm 36 hrs into the intro diet (actually, it's the starvation

diet.), but I

> already have lots of questions/concerns. I was told by the doctor

that my

> daughter doesn't have a yeast problem. She has also never had bowel

problems

> that are obvious. I would never think that anything was wrong with her

> digestion-wise. My main reason for trying SCD is because she's a

carb fiend

> (gfcfsf bread, rice cakes, crackers and a few fruits and nut butters

thrown

> in) and the lack of protein worries me. And I've also read that this

diet

> can help with the tantrums and mood swings. So my question is, should I

> expect to see " die-off " in the form of diarrhea and tantrums? And if

not,

> does that mean that she really doesn't have a yeast problem? Also,

I was

> only planning to do the intro diet for 2 days, but if she's not eating

> anything during those 2 days, has the intro diet really started? In

other

> words, after 2 days of starvation, is it ok to move onto the cooked

fruits

> and nut butters, or do I need to have her start with something in her

> stomach other than fruit? Thanks for everyone's insight and invaluable

> help!

>

>

>

>

>

> ASD daughter, 4 ½ yrs

>

>

>

>

>

>

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Guest guest

Hi ,

You may or may not see diarrhea but the most common signs of die-off

are fatigue, lethargy and sometimes flu-like symptoms. My daughter

and husband (both with no overt bowel trouble) both experienced the

fatigue part of this. They both commented that they felt

exhausted. After a couple of days of this my husband and daughter's

energy returned with a vengence. My husband said he felt that he

had energy again like when he was a teenager. My husband has

commented that when he does SCD strictly he has " magic poop " . It

takes him less than a minute in the bathroom and he almost doesn't

have to (please excuse the details) wipe.

I don't know if two days of not eating anything is rawlly the

intro. It is designed to

1.) starve the bad critters and

2.) feed the body and start the healing process.

If she truly hasn't eaten anything you could start her with other

SCD foods after. At the very least make sure she is hydrated.

Either the diluted juices from the intro: 1/2 grape juice & water or

1/2 apple cider and 1/2 water. If she won't do this give her the

electrolyte mix from http://pecanbread.com/recipes.html (It is in

the drink section.) If she is more apt to drink it you could try

one of the other drink ideas - soda water and juice, Oj and water,

pineapple juice with water or club soda. It is very important that

she not become dehyrated.

To get some protein in you might try the chicken pancakes recipe

from http://pecanbread.com/recipes.html (under the pancake

section). If she won't eat pancakes you could bake them flat and

cut into bread shapes. Spread a little nut butter and/or homemade

jam or apple/pearsauce and you have a little SCD sandwich. Loads of

protein in these.

HTH,

Sheila UC, 20 years -- in remission after 38 mos SCD :)

mom of SCD 23 mos

> digestion-wise. My main reason for trying SCD is because she's a

carb fiend

> (gfcfsf bread, rice cakes, crackers and a few fruits and nut

butters thrown

> in) and the lack of protein worries me. And I've also read that

this diet

> can help with the tantrums and mood swings. So my question is,

should I

> expect to see " die-off " in the form of diarrhea and tantrums? And

if not,

> does that mean that she really doesn't have a yeast problem?

Also, I was

> only planning to do the intro diet for 2 days, but if she's not

eating

> anything during those 2 days, has the intro diet really started?

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Hi ,

Yes, unfortunately vomiting seems to be another sign of die-off

along with fatigue. Make sure she remains hydrated if vomiting

increases.

Sheila UC, 20 years -- in remission after 38 mos SCD :)

mom of SCD 23 mos

> In between sending and reading posts, my daughter has since eaten

a small

> amount of carrot soup (willingly), threw up shortly afterwards,

and is now

> asleep on the bathroom floor! I haven't seen any mention of

vomiting as an

> indicator of die off. Is it just my bad cooking, or has anyone else

> experienced this reaction?

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