Guest guest Posted June 29, 2003 Report Share Posted June 29, 2003 Today is my weigh-in, and I'm happy to report being down 1/2 a pound. I'm learning to be very pleased with even small amounts of weight loss, as it's progress toward my goal (and much better than gaining, that's for sure!) In just over one month with the program, I've lost 7 pounds - I'm very grateful for that and also for how healthy and energetic I'm feeling. 144/137/120 Quote Link to comment Share on other sites More sharing options...
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