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Re: What gives?

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I was having that problem awhile back. I kept waking up around 4 and couldn't figure out what was wrong. I wasn't really thinking that I could be hungry...not awake enough I guess. Then one night I woke up and I was starving...I think my stomach growling was what woke me up! I find if I have a snack before bed this doesn't happen. Nothing huge...some cheese and crackers or a cookie. I haven't woken up early since I've been doing that. wrote: I wake up starving at 3 or 4 in the morning. And I'm starving when Ifinally get up for the day. Any ideas as to what is going on here? Or what I should do?

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The sad things is that I did have a snack. Some cottage cheese, cup

of milk, and a cookie. I was ravenous at 3:00 a.m. It's crazy and

it's not the first time this has happened.

> I wake up starving at 3 or 4 in the morning. And I'm

starving when I

> finally get up for the day. Any ideas as to what is going on here?

> Or what I should do?

>

>

>

>

>

>

> ---------------------------------

> Be smarter than spam. See how smart SpamGuard is at giving junk

email the boot with the All-new Yahoo! Mail

>

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hmmm...I'm not sure what else to tell you. Maybe you're body is telling you it wants to be nocturnal! ;) wrote: The sad things is that I did have a snack. Some cottage cheese, cupof milk, and a cookie. I was ravenous at 3:00 a.m. It's crazy andit's not the first time this has happened.> I wake up starving at 3 or 4 in the morning. And I'mstarving when I> finally get up for the day. Any ideas as to what is going on here? > Or what I should do?> > > > > > > ---------------------------------> Be smarter than spam. See how smart SpamGuard is at giving junkemail the boot with the

All-new Yahoo! Mail>

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I am diabetic (type II) and my doctor told me

to have a small protein snack before bed

because if I don't my body releases glucose

during the night and that raises my sugar in

the morning. From that I think it makes total

sense that you might get hungry during the night

depending on what you ate last and how active

you were before bed.

If I remember to have a " snack " it's small...

usually just a tablespoon of peanut butter or

a small handful of peanuts.

I am usually not " hungry " at bedtime, but also

not " full " .

> I wake up starving at 3 or 4 in the morning. And I'm

starving when I

> finally get up for the day. Any ideas as to what is going on here?

> Or what I should do?

>

>

>

>

>

>

> ---------------------------------

> Be smarter than spam. See how smart SpamGuard is at giving junk

email the boot with the All-new Yahoo! Mail

>

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Is it PMS time? It is for me right now, and for the past week I've been waking

up at 4 am every

single day. I'm so tired of it. Sometimes I get up and have a glass of milk and

can go back to

sleep, but it depends on how awake I get.

>

> I wake up starving at 3 or 4 in the morning. And I'm starving when I

> finally get up for the day. Any ideas as to what is going on here?

> Or what I should do?

>

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Nope, not PMS time. That was last week. However, last night I had a little more food before going to bed (larger snack) and I didn't feel the crazy hunger. In fact, I think I ate more overall throughout the day due to my true hunger. Why can't that real, crazy hunger hit me during the day insted of 3 or 4 a.m.? Nutty!

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I've had this problem a lot but I have been taking prednisone for 3

yr. and it seems connected to that. I did find a solution. I keep

breath mints by my bed and a couple of those eases my tummy.

> > I wake up starving at 3 or 4 in the morning. And I'm

> starving when I

> > finally get up for the day. Any ideas as to what is going on

here?

> > Or what I should do?

> >

> >

> >

> >

> >

> >

> > ------------ --------- --------- ---

> > Be smarter than spam. See how smart SpamGuard is at giving junk

> email the boot with the All-new Yahoo! Mail

> >

>

>

>

> ________________________________

> Be smarter than spam. See how smart SpamGuard is at giving junk

email the boot with the All-new Yahoo! Mail

>

>

> Machen Sie Yahoo! zu Ihrer Startseite. Los geht's:

> http://de.yahoo.com/set

>

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I've had this problem a lot but I have been taking prednisone for 3

yr. and it seems connected to that. I did find a solution. I keep

breath mints by my bed and a couple of those eases my tummy.

> > I wake up starving at 3 or 4 in the morning. And I'm

> starving when I

> > finally get up for the day. Any ideas as to what is going on

here?

> > Or what I should do?

> >

> >

> >

> >

> >

> >

> > ------------ --------- --------- ---

> > Be smarter than spam. See how smart SpamGuard is at giving junk

> email the boot with the All-new Yahoo! Mail

> >

>

>

>

> ________________________________

> Be smarter than spam. See how smart SpamGuard is at giving junk

email the boot with the All-new Yahoo! Mail

>

>

> Machen Sie Yahoo! zu Ihrer Startseite. Los geht's:

> http://de.yahoo.com/set

>

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Well, that's good that you got through the night without it happening.

In my case it happens to me when my cortisol is low - Besides PMS, a stressful

day can do it.

>

> Nope, not PMS time. That was last week. However, last night I had a little

more food

before going to bed (larger snack) and I didn't feel the crazy hunger.

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