Re: Coconut butter vs oil?/saturated fat?

[Guest guest]

a.

The coconut butter is spreadable, creamy and white. The oil is--well--it's

oil

Coconut butter is naturally, not artificially saturated. Bottom line both

are saturated as is palm oil

>

> Saturated fats: These are mostly found in animal-based foods such as meat,

> milk, cheese and eggs. There are some other foods, such as coconut and palm

> oil, which are also very rich in saturated fats.

On Saturday, April 24, 2004, at 11:03 AM, peagreenbean2003 wrote:

> I'm sure this has been asked before but is there a difference

> between coconut butter and coconut oil?

Carol F.

---------

Toronto , Celiac SCD 2 3/4 years

There is no substitute for the right food!

[Guest guest]

The coconut butter is spreadable, creamy and white. The oil

is--well--it's oil "

Not where I live. Coconut oil is a spreadable white, semi solid at

room temp. It comes in a glass jar similar in size to a

mayonnaise jar.

Jody

mom to -5 and -7

SCD 15 months

[Guest guest]

That's what I 2 differnt things, cocnut butter #! oil#2 said

> The coconut butter is spreadable, creamy and white. The oil

> is--well--it's oil "

>

> Not where I live.  Coconut oil is a spreadable white, semi solid at

> room temp.  It comes in a glass jar similar in size to a

> mayonnaise jar.

>

> Jody

> mom to -5 and -7

> SCD 15 months

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

_Breaking

> the Vicious Cycle_  by Elaine Gottschall and read the following websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

>

>

>