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best nut butter?

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I've been reading and learning more about mold issues, something I'd never

considered before. Luke has a high allergy to molds and his allergies are going

nuts right now. Anyway, I'd learned that peanut butter was supposedly high

mold. I did not want to concentrate at the time because just going full SCD and

also low-salicylate was enough for my brain to think on. He's doing well on

both those plains right now so I'm ready to consider battling the mold idea.

I'd like to experiment with another nut butter, we use nut butter a LOT around

here. The likely choice for us seems to be cashew because it is low-sal and has

a nice flavor. Any reason this is not a good choice, any other suggestions?

Don't guess I can buy legal cashew butter anywhere? I grind my own flour but

rarely use the flour, use the butter all the time and grinding it down

constantly sure will add to the work load around here. Thanks for any

suggestions!

in NC

Mom of Luke, age 5, Asperger's/low-salicylate;

, age 3; and , 21 mos

All SCD since 1/26/04

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Hi , I use cashew butter exclusively with Abby. The almond makes

her hyper.and pick nails and just don't do peanut. I get Marantha at Whole

Foods but you can probably get it at any HFS. I also took your idea about

mixing the nutbutter with a little honey ( I am using a little now and it

seems to be fine) and it tastes really good.

Kathy in NC

best nut butter?

> I've been reading and learning more about mold issues, something I'd never

considered before. Luke has a high allergy to molds and his allergies are

going nuts right now. Anyway, I'd learned that peanut butter was supposedly

high mold. I did not want to concentrate at the time because just going

full SCD and also low-salicylate was enough for my brain to think on. He's

doing well on both those plains right now so I'm ready to consider battling

the mold idea. I'd like to experiment with another nut butter, we use nut

butter a LOT around here. The likely choice for us seems to be cashew

because it is low-sal and has a nice flavor. Any reason this is not a good

choice, any other suggestions? Don't guess I can buy legal cashew butter

anywhere? I grind my own flour but rarely use the flour, use the butter all

the time and grinding it down constantly sure will add to the work load

around here. Thanks for any suggestions!

>

> in NC

> Mom of Luke, age 5, Asperger's/low-salicylate;

> , age 3; and , 21 mos

> All SCD since 1/26/04

>

>

>

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> The likely choice for us seems to be cashew because it is low-

sal and has a nice flavor. Any reason this is not a good choice,

any other suggestions?

Hi, Please go slowly with the cashew butter for baking. Elaine has

said they are a little harder to digest (more carbs, I think) and

should be used sparingly until the gut is healed more. Does anyone

have more specific info on that? I know a lot of moms are using it

for baking, but I stopped a while back based on Elaine's advice that

when it is cooked, it is even more " starchy " .

You can make butter out of any nut - just leave it in the food

process long enough - it doesn't take much, actually. Maybe blanched

hazelnuts? What nuts are low sal.? I don't know much on that subject.

son - , 5yo on 5/5, ASD, SCD one year

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> The likely choice for us seems to be cashew because it is low-

sal and has a nice flavor. Any reason this is not a good choice,

any other suggestions?

Hi, Please go slowly with the cashew butter for baking. Elaine has

said they are a little harder to digest (more carbs, I think) and

should be used sparingly until the gut is healed more. Does anyone

have more specific info on that? I know a lot of moms are using it

for baking, but I stopped a while back based on Elaine's advice that

when it is cooked, it is even more " starchy " .

You can make butter out of any nut - just leave it in the food

process long enough - it doesn't take much, actually. Maybe blanched

hazelnuts? What nuts are low sal.? I don't know much on that subject.

son - , 5yo on 5/5, ASD, SCD one year

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