Yogurt w/o milk..How? I'm new.

[Guest guest]

Ok, this may be a stupid question, but here goes. We are just

beginning the SCD and I realize that the yoghurt is very important

for beneficial bacteria. One problem. My son is on a GF/CF diet. In

other words, no cow or goats milk. Any suggestions? THANKS!

[Guest guest]

Yogurt start should be delayed until later, after " die off' symptoms abate.

GFCF cautions against dairy and it is a valid concern since not everyone

can tolerate the goat's milk yogurt. The many that do find it beneficial and

usually linked to improved behavior and functionality.

Yogurt and other dairy is optional, not mandatory on SCD. For those who don'

t use it, there is nut yogurt. Check the recipe section of Pecanbread.

http://pecanbread.com/foodprep.html

GFCF and SCD differ in regard to which carbohydrates are in the diet.

If you will be following SCD, there are changes to be made and you will want

to read Breaking the Vicious Cycle and check out Elaine Gottschall's web site;

www.breakingtheviciouscycle.info.

Best of luck!

And one more suggestion: You are not stupid! You are a mom seeking the best

way to help your child.

On Wednesday, April 21, 2004, at 10:21 PM, marcjennydowdell wrote:

> Ok, this may be a stupid question, but here goes. We are just

> beginning the SCD and I realize that the yoghurt is very important

> for beneficial bacteria. One problem. My son is on a GF/CF diet. In

> other words, no cow or goats milk. Any suggestions?

Carol F.

---------

Toronto , Celiac SCD 2 3/4 years

There is no substitute for the right food!

[Guest guest]

" Ok, this may be a stupid question, but here goes. We are just

beginning the SCD and I realize that the yoghurt is very important

for beneficial bacteria. One problem. My son is on a GF/CF diet. In

other words, no cow or goats milk. Any suggestions? "

There is no such thing as a stupid question. NOT asking the question

is stupid and only answers can be stupid.

Nut yoghurt is an excellent sub for cow or goat, I have made it since

november last year and my son is thriving on the powerful yoghurt.

There is a possibility that he does tolerate the cow's or goat's, but

you'd have to try at a strategical moment.

See:

http://www.pecanbread.com/recipes.html

scroll down to nut yoghurt.

I have a step-by-step instruction sheet, but I'd need your private

emailaddress. Marjan.hammink@...

Marjan

Netherlands

Mom to Nick, 7, SCD since jan 18 2003

http://autisme.boogolinks.nl/

[Guest guest]

I will wait about three months, or so, before I begin introducing the

yogurt. Is that a good amount of time to wait? My son only has

sporatic loose stools and is mostly solid. His labs reveal a ton a

bad bacteria. Also, one more question. What is the best yogurt maker

out there? Thanks for telling me about the recipe section online. I

can make home made nut milk. Thank god for the internet! I am very

optimistic about the diet. Thanks,

>

> > Ok, this may be a stupid question, but here goes. We are just

> > beginning the SCD and I realize that the yoghurt is very important

> > for beneficial bacteria. One problem. My son is on a GF/CF diet.

In

> > other words, no cow or goats milk. Any suggestions?

>

> Carol F.

> ---------

> Toronto , Celiac SCD 2 3/4 years

> There is no substitute for the right food!

>

>

>

[Guest guest]

> " Ok, this may be a stupid question, but here goes. We are just

> beginning the SCD and I realize that the yoghurt is very important

> for beneficial bacteria. One problem. My son is on a GF/CF diet. In

> other words, no cow or goats milk. Any suggestions? "

>

> There is no such thing as a stupid question. NOT asking the

question

> is stupid and only answers can be stupid.

> Nut yoghurt is an excellent sub for cow or goat, I have made it

since

> november last year and my son is thriving on the powerful yoghurt.

> There is a possibility that he does tolerate the cow's or goat's,

but

> you'd have to try at a strategical moment.

> See:

>

> http://www.pecanbread.com/recipes.html

> scroll down to nut yoghurt.

> I have a step-by-step instruction sheet, but I'd need your private

> emailaddress. Marjan.hammink@w...

>

> Marjan

> Netherlands

> Mom to Nick, 7, SCD since jan 18 2003

> http://autisme.boogolinks.nl/

If it's not too much trouble to send step by step instructions I can

be reached at mjdowdell@.... Thanks! , mom of 41/2 yr

old PDD-NOS

[Guest guest]

,

About the Internet--Amen!

Yogurtmet is very popular with our community.

http://www.lucyskitchenshop.com/

On Thursday, April 22, 2004, at 10:14 AM, marcjennydowdell wrote:

> What is the best yogurt maker

> out there? Thanks for telling me about the recipe section online. I

> can make home made nut milk.

Carol F.

---------

Toronto , Celiac SCD 2 3/4 years

There is no substitute for the right food!