Guest guest Posted March 18, 2008 Report Share Posted March 18, 2008 Glad you had a positive experience Alana! Good self talk imagery-I’ll be thinking about that… From: IntuitiveEating_Support [mailto:IntuitiveEating_Support ] On Behalf Of Alana Sent: Tuesday, March 18, 2008 12:45 PM To: IntuitiveEating_Support Subject: Dr's Apt. I also said a prayer and gave it to God. After the nurse weighed me and while I was waiting on the Dr. I imagined putting the number into a box and then giving the box to my God. There was no fear in doing this. But I felt I wanted to have an idea of where I am at and I am pleased that it isn't as high as my head thought it might be. I just feel like this is huge for me and now maybe I can really move forward in releasing this weight. For some reason, the fear around that dreaded number is not there. Interesting thing, my Dr. never even brought up my weight. His focus is on keeping my blood pressure in a manageable range and that Quote Link to comment Share on other sites More sharing options...
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