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Palm Oil

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Does anyone know if palm oil is SCD legal? I have some shortening

that is made from expeller pressed palm oil. It says does not

contain palm kernel. It is supposed to be a vegan alternative to

shortening. Would it be okay?

Thanks!

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As I recall, Palm Oil is one of those tropical oils not recommended for use

in general good nutrition. It is considered a " tropical oil " and not like

the healthier safflower,sunflower and olive oils and other monosaturates. I

can't attest to its legality on SCD but would personally choose the others

mentioned in preference.

> Does anyone know if palm oil is SCD legal?  I have some shortening

> that is made from expeller pressed palm oil.  It says does not

> contain palm kernel.  It is supposed to be a vegan alternative to

> shortening.  Would it be okay?

>

>

Carol F.

---------

Toronto , Celiac SCD 2 3/4 years

There is no substitute for the right food!

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