Interesting link/website

[Guest guest]

Lots of info, interesting point of view. Just thought I would share this

for anyone looking to do additional research. I haven't read every word

on this website, so I'm not endorsing, just sharing.

http://www.hussman.org/fitness/index.htm

* The Basics <http://www.hussman.org/fitness/index.htm#basics>

* Where Energy Comes From

<http://www.hussman.org/fitness/index.htm#energy>

* Workouts <http://www.hussman.org/fitness/index.htm#workouts>

* Your Raging Metabolism

<http://www.hussman.org/fitness/index.htm#metabolism>

* Nutrition <http://www.hussman.org/fitness/index.htm#nutrition>

* Supplements <http://www.hussman.org/fitness/index.htm#supplements>

* How Calories Work <http://www.hussman.org/fitness/index.htm#calories>

* Measuring Your Progress

<http://www.hussman.org/fitness/index.htm#measure>

* You Really Do Change from the Inside Out

<http://www.hussman.org/fitness/index.htm#inside>

* Unleash the Secret Weapon

<http://www.hussman.org/fitness/index.htm#trouble>

* The Bottom Line <http://www.hussman.org/fitness/index.htm#summary>

* Body for Life Support Page <http://www.hussman.org/fitness/bfl.htm>

* Caloric Deficit Page <http://www.hussman.org/fitness/deficit.htm>

* Q & A Page and Guestbook <http://www.hussman.org/fitness/guestbk.htm>

* Base Metabolic Rate (BMR) Calculator

<http://www.hussman.org/fitness/bmrcalc.htm>

* Bodyfat Caliper Calculator

<http://www.hussman.org/fitness/caliper.htm>

--

Long live the melt!

330/315/150