Re: hey group.. been doing good at eating.. but tonight kind of lo...

[Guest guest]

In a message dated 7/10/2004 6:36:16 PM Eastern Daylight Time,

dngybaker@... writes:

I have managed to eat right eat healthy and tonight well my son

wanted pizza which is really a mistake but just because I cant have some

things

doesnt mean he shouldnt

Hi Melody,

I have pizza about once a month. When I do eat pizza, I go shopping after

eating, which means a lot of walking, and my bg's are always normal.

You don't always have to give up your favorite food, just eat a small amount

once in awhile.

hugs

Eunice

[Guest guest]

Yea it gets really depressing and I guess having these five boils or lesions

dont help much and I just was like I just have to have something different..

will try harder and might try that veggie recipe. thanks Melody:)

[Guest guest]

Thanks Eunice:) well I did my months worth tonight... winded up eating 5

slices of pizza but it was not all at once.. had two slices.. then had one about

an hour later and two hours later had two more.. so anyway:) thanks alot bye

bye Melody

[Guest guest]

Hey Rhonda and sounds like yall had alot of fun going to the grocery

store:) thats good:) I really enjoyed reading this post:) take care bye for

now Melody

[Guest guest]

Maureen Chesley wrote:

>

>

> Pizza isn't too bad if you do the fallowing:

>

> Thin crust. Thin crust has less carbs then thick.

>

> Vegetable toppings. Watch out for onions--hi in carbs. Olives have

> alot of fat, but it is a good fat. Green/red peppers, tomatoes,

> mushrooms.

>

> Cheese. Ask for 1/2 the cheese. If you make your own use lower fat

> cheese and watch how much you put on.

>

> Meat. Canadian bacon has less fat of the traditional meat toppings.

> Sausage, pepperoni and hamburger are loaded. You may like to try

> turkey sausage or broiled chicken breast.

>

> Amount. I used to eat 3-4 HUGE slices. I am now satisfied with 1

> medium slice with a HUGE salad.

>

> I enjoy pizza 1-2 times a month this way.

How about a jalepeno and sardine pizza? High in sodium, but garunteed

to make you eat very little (unless you're strange, like me.)